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To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount. That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45-79 years in the United Kingdom from about 1993-2007, Kay-Tee, Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn’t.
“We’ve known for a long time that these behaviors are good things to do, but we’ve not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain’s Medical Research Council. “The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants（参与者）scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years．
“We can't say that any person could gain 14 years by doing these things, ”said Dr．Tim Armstrong, a physical activity expert at the World Health Organization．“The 14 years is an average across the population of what's theoretically（理论上地）possible．”
“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said．“We need to work on providing people with much more practical support to help them change．”
【小题1】Which of the following DOESN'T belong to the four healthy habits?
| A．Eat five servings of fruits and vegetables a day． |
| B．Do proper exercise in the morning every day． |
| C．Drinking alcohol in the proper amount every day． |
| D．Having a cigarette before going to bed every day． |
| A．Susan Jebb did not take part in the study． |
| B．the study observed people as well as tested specific changes． |
| C．there's no need for people under 45 to adopt these good habits． |
| D．only those from first class can benefit from these healthy behaviors． |
| A．All the people are well aware of the harm of their bad habits． |
| B．People aged 45 to 70 have bad habits in the United Kingdom． |
| C．Governments should take measures to help people change their bad habits． |
| D．People have adopted the four healthy habits after knowing they're good． |
| A．Smoking and Drinking Cuts You 14 Years |
| B．How to Live a Much Healthier Life |
| C．Healthy Habits May Give Extra 14 Years |
| D．How to Make Your Life Longer Than Others |
To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount. That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45-79 years in the United Kingdom from about 1993-2007, Kay-Tee, Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn’t.
“We’ve known for a long time that these behaviors are good things to do, but we’ve not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain’s Medical Research Council. “The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants（参与者）scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years．
“We can't say that any person could gain 14 years by doing these things, ”said Dr．Tim Armstrong, a physical activity expert at the World Health Organization．“The 14 years is an average across the population of what's theoretically（理论上地）possible．”
“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said．“We need to work on providing people with much more practical support to help them change．”
1.Which of the following DOESN'T belong to the four healthy habits?
A．Eat five servings of fruits and vegetables a day．
B．Do proper exercise in the morning every day．
C．Drinking alcohol in the proper amount every day．
D．Having a cigarette before going to bed every day．
2.We can learn from the passage that ．
A．Susan Jebb did not take part in the study．
B．the study observed people as well as tested specific changes．
C．there's no need for people under 45 to adopt these good habits．
D．only those from first class can benefit from these healthy behaviors．
3.What can be inferred from the passage?
A．All the people are well aware of the harm of their bad habits．
B．People aged 45 to 70 have bad habits in the United Kingdom．
C．Governments should take measures to help people change their bad habits．
D．People have adopted the four healthy habits after knowing they're good．
4.What would be the best title for this passage?
A．Smoking and Drinking Cuts You 14 Years
B．How to Live a Much Healthier Life
C．Healthy Habits May Give Extra 14 Years
D．How to Make Your Life Longer Than Others
查看习题详情和答案>>
and drink alcohol in a proper amount. That is according to a study published this Monday in the Public
Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45-79 years in the United Kingdom from about
1993-2007, Kay-Tee, Khaw of the University of Cambridge and his colleagues found that people who
adopted these four healthy habits lived an average of 14 years longer than those who didn't.
"We've known for a long time that these behaviors are good things to do, but we've not seen this
benefit before," said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council."The
benefit was also seen regardless of whether or not people were fat and what social class they came from."
Study participants (参与者) scored a point each for not smoking, regular physical activity, eating five
servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping
people to adopt these changes. But because the study only observed people rather than testing specific
changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviours
would surely gain 14 years.
"We can't say that any person could gain 14 years by doing these things," said Doctor Tim Armstrong,
a physical activity expert at the World Health Organization." The 14 years is an average across the
population of what's theoretically (理论上) possible."
"Most people know that things like a good diet matter and that smoking is not good for them", Susan
Jebb said,"We need to work on providing people with much more practical support to help them change."
B. Doing proper exercise in the morning every day.
C. Having a cigarette before going to bed every day.
D. Drinking alcohol in the proper amount every day.
B. Susan Jebb did not take part in the study
C. there is no need for people under 45 adopt these good habits
D. only those from first class can benefit from these healthy behaviours
B. People aged 45-79 have bad habits in the United Kingdom.
C. All the people are well aware of the harm of their bad habits.
D. People have adopted the four healthy habits after knowing they're good.
B. Healthy Habits Could Gain You Extra 14 years
C. A New Way of Keeping Healthy
D. Smoking and Drinking Harms Your Health
完形填空
Miss Wenter was watching TV when the program suddenly stopped.“Sorry to 1 the program. Now we are requested to 2 an important notice from the police station. At about nine this morning, a lady named Mrs Humney was 3 and killed. Anyone who can supply any clue (线索) is requested to report to the 4 . Thank you.”The terrible news made the lonely girl 5 will fear. She couldn't help looking around, but she didn't notice that a man was already 6 behind the door to the veranda(阳台).
All of a 7 the man appeared before Miss Wenter. The girl didn't know what to do.“Don't ask for 8 , just put your jewellery on the table, then think over whether I shall be safe to stay up here for the night.”said the jobber. That made Miss Wenter even more 9 , but she tried to 10 herself.
Just then came the whistle of a police car. In a little while, someone rang the 11 . The robber said with a gun 12 the girl's back.“Go to the door and say that you've gone to bed. Never let him in.”
In a flash, the girl had an idea.“Oh, who are you?”she said. “I'm Sergeant Bull, Miss Wenter. Is there something 13 here?”
“No, there isn't”Immediately she added loudly,“ 14 , my elder brother extends his 15 greetings to you.”
“Thank you. Good night,”Bull replied in the same 16 A few minutes later, the sound of the police car going 17 could be heard.“It's well 18 .”the robber said with a smile. Then he 19 to the girl. Almost at the same time the glass on the window was broken. The policemen hurried into the room from the veranda. They quickly put handcuffs(手铐)on the robber.
“Miss Wenter, your greetings were so good that it made us take 20 right away,”said Sergeant Bull,“because we've already known that your elder brother was killed in a robbery half a year ago”
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