One of the greatest sources of unhappiness, in my experience, is the difficulty we have in accepting things as they are.

When we see something we don’t like, we wish it could be different -- we cry out for something better. That may be human nature, or perhaps it’s something that’s ingrained（根深蒂固的）in our culture.

The root of unhappiness is that we decided we didn’t like it in the first place. We’ve judged it as bad, rather than saying, “It’s not bad or good, as it just is.”

An example: in my recent post（帖子）, A Beautiful Method to Find Peace of Mind, quite a few commentators thought my outlook was negative, pessimistic, or fatalistic（听天由命的）... because I said you should expect people to mess up, expect things to go differently from what you planned. Above all, you should embrace that.

It’s too negative to expect something to go wrong, they said. However, I think it’s only negative if you see it as negative, or if you judge it as bad.

Instead, you could accept it as the way the world works -- as the way things actually are. And try to understand why they are that way.

Does it mean you can never change things? Not at all. But changing things is not because you can’t accept things as they are, but because you enjoy the process of change of learning and growing.

Can we make this world a better place? Again, that’s an assumption that it’s a bad place fight now. But instead, you could say the world is just what it is -- and that’s neither good nor bad. You can say that you’ll continue to try to do things to help others, to grow as a person, to make a difference in this world -- not because you’re such a bad person now, but because that’s the path you choose to take, because you enjoy that path.

As you catch yourself judging, and wishing for different -- try a different approach: accept, and understand. It might lead to some interesting results.

1. Which of the following statements is correct according to the author?

    A. We can never change things because we can’t accept them.

    B. We shouldn’t try to do whatever we can to help others and make a difference.

    C. It’s wrong of you to expect things to go differently.

    D. There is nothing either good or bad, but thinking makes it so.

2. What’s the main idea of the whole passage?

    A. The world is a good place for us to live in.

    B. Unhappiness comes from what we want to be different.

    C. You might as well accept the world as it is and try to embrace it.

    D. Let’s make the world more beautiful.

3.Where does the passage probably come from?

    A. A novel.       B. A news story.      C. A travel guide.     D. A magazine.

Now let’s compare the Chinese diet with the Western diet. Some say that the Western food is better than the Chinese food. Do you think so?

    First, let’s make a standard(标准) of the better diet. We don’t have to care much about the shape, the colour and the taste of the food. We say the one that has more nutrition, is easier to be digested and absorbed(吸收) by the body and then makes us more energetic should be the better. In this way, I believe, our Chinese food should be better than the Western food. Why?

    I think the Western food contains too much fat and sugar. I know both fat and sugar are a kind of nutrition we need in our body, but too much of them will make your body harmed. That’s why so many westerners get ill when young. Besides, westerners have to use knives, forks and spoons to help them have their meals. It seems that they couldn’t have their meals without force.

    But in Chinese food we have those mainly from plants including their seeds, leaves and roots together with a little meat such as chicken, fish, pork, mutton and so on. With so much plant food we can get enough calories as it is rich in fiber, protein, calcium and fat. With a little meat we can make our body even stronger. Besides, we use chopsticks, bowls and plates to help us have our meals. All of these make us harmonious to nature and everybody around us. So I say our Chinese food makes us wise, happy, healthy and wealthy.

1. What is the passage mainly about?

      A. The taste of the Chinese food.

      B. The taste of the Western food.  

      C. The comparison between the two kinds of food.     

D. The tastes of both of the two kinds of foods.

2. Which is the standard of measuring a diet?

      A. Quantity of nutrition in the food.

      B. Whether it is easy to be digested and absorbed.

      C. Whether it can offer us enough energy.      

      D. All of the above.

3. Which is the writer’s attitude towards diet according to the passage?

A. Western food should be better because it contains much fat and sugar.

B. Western food should be better because contains much calories.

C. Chinese food should be better because it doesn’t contain too much fat or sugar

D. Chinese food should be better because it doesn’t have much nutrition.

4. According to the passage, which statement is true?

A. The standard (标准) of a better diet depends on the shape, color and the taste of the food.

B. Fat and sugar in the food do harm to our body.

C. Westerners use knives, chopsticks and spoons to help them have meals while Chinese use bowls, forks and plates.

D. Chinese food and the way Chinese have meals show Chinese are more harmonious with nature.

— Would you like to go to the cinema with me this evening?

— I’d like to, but I won’t be free tonight. Let’s make ____ some other day.

The rainy season is coming and let’s make full use of the ________ days to dry whatever is needed to dry before the next dry season

1. A.
   few last sunny
2. B.
   last few sunny
3. C.
   last sunny few
4. D.
   sunny last few

— Would you like to go to the cinema with me this evening？

— I’d like to, but I won’t be free tonight. Let’s make ____ some other day.

     A. it   B. them   C. you   D. this