摘要:a state of agreement or friendliness among people living or working together和解,和睦: be at peace with sb. 和某人和睦相处

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There is a lot of misunderstanding about studying. Most students have not been taught the principles behind really effective working. Imagine a graph showing the amount a person learns against the number of hours he works in a day. If he doesn’t do any work, he learns nothing (point 0). If he does an hour’s work he learns a certain amount (point 1). If he does two hours’ work he learns about twice as much (point 2). If he does more work he’ll learn still more (point 3). However, if he tries to do twenty-three and a half hours’ work in a day, he will be so tired that he’ll hardly remember anything: what he learns will be very little (point 4). If he did less work he’d learn more (point 5).
Now whatever the exact shape of the graph’s curve(曲线), made by joining these points, it must have a high point. Point “X” is the very maximum anyone can learn in the day. And this represents the optimum(最适度), the best, amount of work to do. It is the best possible compromise between adequate time at the books and fatigue(劳累). Fatigue is an absolutely real thing; one can’t escape it or ignore it. If you try to ignore it and press yourself to work past the optimum, you will only get on this downward slope and achieve less than the best – and then become very tired and lose your power of concentration.
The skill in being a student consists of getting one’s daily study as near the optimum point as possible. I cannot tell you what the optimum is. It differs with the type of work, it differs from person to person, and even in the same person it varies from week to week. You must try to find your own. Every day you study, bear this principle of the optimum in mind. When you feel yourself getting fatigued, if you find yourself reading the same paragraph over and over again and not taking it in, that’s a pretty good sign you’ve reached your highest point for the day and should stop. Most ordinary students find their optimum at five hours a day. Yours may be a little more or a little less – but if you get in five hours’ good work a day, you will be doing well.
Now, what are you doing with yourself when you aren’t working? Before examinations some students do nothing at all except sit in a chair and worry. Here is another misunderstanding. People often think that the mind works like the body; it does not. If one wanted to save one’s physical energy in order to cut the maximum amount of firewood, one would lie flat on a bed and rest when one wasn’t chopping. But the mind cannot rest. Even in sleep you dream, even if you forget your dreams. The mind is always turning. It gets its relaxation only by variety. That is what makes the mind rest.
When you’ve finished your optimum number of hours you must stop. You must not then sit around in the chair thinking about the work – that only tires without any learning. You must get out and do something. It doesn’t matter what – anything so long as you are actively doing something else but work.
【小题1】According to the passage, _______.

A.the longer you study every day, the more you will learn
B.you’ll achieve better learning results if you work three hours every day
C.the less work you do, the better you will learn
D.your work efficiency will decrease once you exceed a certain point of work
【小题2】Fatigue can result in ________.
A.loss of memoryB.a need for relaxation
C.a lot of anxietyD.loss of concentration
【小题3】The passage tells us that a person’s optimum number of working hours _______.
A.follows a regular pattern with each individual
B.changes regularly from week to week
C.can be partly determined by the sort of work he is doing
D.should be determined before he gets too tired
【小题4】The only way the mind can relax is by ________.
A.doing a variety of things in turn
B.not thinking about anything
C.turning continuously
D.getting oneself in a state of fatigue
【小题5】After you have reached the optimum point of study in a day, you should ________.
A.lie in bed and rest
B.do something else actively
C.do some physical labor
D.stop thinking about your studies

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The economy of the United States after 1952 was the economy of a well-fed, almost fully employed people. Despite occasional alarms, the country escaped any postwar depression and lived in a state of boom. An economic survey of the year 1955, a typical year of the 1950’s, may be typical as illustrating the rapid economic growth of the decade. The national output was value at 10 percent above that of 1954 (1955 output was estimated at 392 billion dollars). The production of manufacturers was about 40 percent more than it had averaged in the years immediately following World War 2. The country’s business spent about 30billion dollars for new factories and machinery. National income available for spending was almost a third greater than it had been it had been in 1950. Consumers spent about 256 billion dollars; that is about 700 million dollars a day or about twenty-five million dollars every hour, all round the clock. Sixty-five million people held jobs and only a little more than two million wanted jobs but could not find them.
Only agriculture complained that it was not sharing in the room. To some observers this was an ominous echo of the mid 1920’s. As farmer’s share of their products declined, marketing costs rose. But there were, among the observers of the national economy, a few who were not as confident as the majority. Those few seemed to fear that the boom could not last and would eventually lead to the opposite-depression.
72. What is the best title of the passage?
A) The Agricultural Trends of 1950’s
B) The Unemployment Rate of 1950’s
C) U.S. Economy in the 50’s
D) The Federal Budget of 1952
73. In Line 4, the word “boom” could best be replaced by______.
A) nearby explosion
B) thunderous noise
C) general public support
D) rapid economic growth
74. Which of the following were LEAST satisfied with the national economy in the 1950’s?
A) Economists
B) Framers
C) Politicians
D) Steelworkers
75. The passage states that income available for spending in the U.S. was greater in 1955 than in 1950. How much was it?
A) 60%
B) 50%
C) 33%
D) 90%

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CONCORD, N.H.—Torrential rain forced hundreds of people from their homes in parts of New England on Sunday, as water flowed over dams and washed out roads.
The governors of New Hampshire and Massachusetts declared states of emergency. Maine’s governor also declared a state of emergency for one county. “It’s a very serious situation,” said New Hampshire Governor John Lynch, adding that forecasters were predicting 12 to 15 inches of rain by the end of the storm in parts of southern New Hampshire. “It continues to change and the situation continues to worsen.”
In some towns, police and fire crews used boats to get people out of their homes and stranded cars after hundreds of roads were damaged. Others got around in kayaks(皮船). Some towns shut down, not letting anyone pass except emergency vehicles. “The town is cut right in half,” said Glenn Laramie, police chief in Andover, N.H.
A dam in Milton, N.H., was in danger of failing, which could send a 10-foot wall of water downstream, the National Weather Service said in a bulletin. People downstream were being evacuated from the town.
In Massachusetts, cars were pulled from flooded streets in downtown Peabody, about 20 miles north of Boston, and about 300 people were evacuated from an apartment complex for seniors. Businesses stacked sandbags at their doors, trying to prevent damage from water that at one point rose to waist-deep.
Some parts of New Hampshire had seen 7 inches of rain by midday Sunday and forecasters said up to 5 more inches might come during the day. About 100 residents were evacuated from their homes in Wakefield, N.H., because of concerns about two dams in the area.
Flooding in New Hampshire in October killed seven people, carried off homes and washed away miles of roads down to bedrock.
In Maine, flooding was reported on 60 roads in the southern part of the state, said governor’s spokeswoman Crystal Canney. More than 50 homes in Sanford and several in Kennebunk also were evacuated, state officials said.
【小题1】Which is NOT true according to the article?

A.The situation in N. H. is very serious.
B.New England is a region of the U.S.
C.A state of emergency was declared in three whole states.
D.Seven people lost their lives in New Hampshire in October.
【小题2】What is the main idea of the passage?
A.Two dams failed in New Hampshire.
B.Flood in New Hampshire.
C.State of emergency in New England.
D.Severe floods in three U.S. states.
【小题3】In paragraph 4, the underlined word “evacuate” most probably means“    ”.
A.rescueB.trappedC.send awayD.wash away
【小题4】Which is NOT a part of New Hampshire?
A.PeabodyB.ConcordC.MiltonD.Andover
【小题5】What was mentioned to cope with the situation?
A.Some towns shut down.B.Some dams were open.
C.People all left their homes.D.Some temporary houses were built.

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Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.

Then, consider this: you might be in a state of sub-health(亚健康). Sub-health, also called the third state or gray state, is explained as a borderline(界限)state between health and disease.

According to the survey by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-week.

Symptoms include a lack of energy, depression, slow reactions, insomnia, anger, and poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.

The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities.

As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements -- vitamins and other elements that are important to the body.

Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道). They also say that a balanced diet is very helpful in avoiding sub-health.

1..

 According to this passage, which of the following is true?

A. When you are in a state of sub-health, you should stay at home and keep silent.

B. When you are in a state of sub-health, you should go to see a doctor and buy some medicine.

C. When you are in a state of sub-health, you should have yourself examined in foreign countries.

D. When you are in a state of sub-health, you should find out the reasons and relax yourself.

2..

. It may be easy for middle-aged people to get sub-healthy because _________.

A. they have used up their energy                    B. they have lost their living hopes

C. they have more pressure in life and work          D. they begin to get older

3..

. The key to preventing you from falling into a state of sub-health is that you should ________.

A. work hard                                     B. sleep more

C. form good living habits                       D. take more medicine

4..

. The underlined word “alternate” in this passage is closest in meaning to _________.

A. arrange by turns     B. cause to take place     C. keep oneself busy with   D. get tired of

 

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Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.
Then, consider this: you might be in a state of sub-health(亚健康). Sub-health, also called the third state or gray state, is explained as a borderline(界限)state between health and disease.
According to the survey by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-week.
Symptoms include a lack of energy, depression, slow reactions, insomnia, anger, and poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities.
As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements -- vitamins and other elements that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道). They also say that a balanced diet is very helpful in avoiding sub-health.
【小题1】.
According to this passage, which of the following is true?

A.When you are in a state of sub-health, you should stay at home and keep silent.
B.When you are in a state of sub-health, you should go to see a doctor and buy some medicine.
C.When you are in a state of sub-health, you should have yourself examined in foreign countries.
D.When you are in a state of sub-health, you should find out the reasons and relax yourself.
【小题2】.
. It may be easy for middle-aged people to get sub-healthy because _________.
A.they have used up their energyB.they have lost their living hopes
C.they have more pressure in life and workD.they begin to get older
【小题3】.
. The key to preventing you from falling into a state of sub-health is that you should ________.
A.work hard B.sleep more
C.form good living habits D.take more medicine
【小题4】.
. The underlined word “alternate” in this passage is closest in meaning to _________.
A.arrange by turnsB.cause to take placeC.keep oneself busy with D.get tired of

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