白天睡觉 sleep during the day——青夏教育精英家教网—

摘要：白天睡觉 sleep during the day

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1.I like dolphins because they can show well. (对划线部分提问)

_________ _________ you like dolphins?

2.The students in our school sleep nine hours every night.(对划线部分提问)

_________ _________ do the students in your school sleep every night?

3.让我们先去看大象吧。

_________ go to _________ the elephants _________.

4.老亨利喜欢和孩子一起玩耍。

Old Henry likes _________ _________ _________ kids.

5.有些学生白天睡觉，晚上上网。

Some students sleep _________ _________ _________, and surf the Internet _________ _________.

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阅读理解

　　Do you often feel a little sleepy after lunch?Well, that's normal．Your body naturally lays down．What should you do about it?Don't drink coffee, take a nap(打盹),instead．There are many advantages of a daily nap．First of all, you can remember things better and make fewer mistakes．Also, you can leam things more easily after taking a nap．A 20-minute nap can reduce(减少)your pressure(压力)．Finally, a nap can make you cheerful．

　　But there are some simple rules that you should follow about taking a nap．You should take up at noon, about eight hours after you wake up．In general, a 20-minute nap is the best．If you sleep longer, you may fall into a deep sleep．After waking up, you'll feel worse．Also,you should set an alarm clock．That way, you can feel fully relaxed during the nap．You don't have to go looking at the clock so that you don't oversleep(睡过头)．

　　Now, the next time you feel sleepy after lunch, don't get stressed．Put your head down, close your eyes and have a short sleep during the daytime．

　　Fill in the blanks according to the passage．Only one word for each blank．

　　When you feel a little sleepy after lunch, you should take a nap(1)________ of drinking coffee．After twenty(2)________ nap, you can remember things better,make fewer mistakes, learn things more easily．It can reduce your pressure and cheer you up．But you don't(3)________ the simple rules,you won't feel(4)________．In order to(5)________ yourself during the nap, you should set an alam clock to wake you up on time．

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Amy finds a book about bats. She thinks the information is interesting and useful for Save Our animals Week. Read the sentences and complete them with the correct forms of the verbs in brackets.

Know something about bats

·　If you ⁽¹⁾ ________ (go) to this zoo, you ⁽²⁾ ________ (find) over 900 kinds of bats.

·　Bats hunt at night and sleep during the day. If you ⁽³⁾ ________ (want) to see a bat, you ⁽⁴⁾ ________ (have) to go to the zoo at night.

·　Bats sleep in winter. If you⁽⁵⁾ ________ (go) to the zoo in winter, you ⁽⁶⁾ ________ (not see) any bats fly.

·　If the weather ⁽⁷⁾ ________ (be) suitable, bats ⁽⁸⁾ ________ (live) up to 30 years.

·　If we⁽⁹⁾ ________ (not start) to protect bats, they ⁽¹⁰⁾ ________

(die out) in the future.

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During the day we work and play. At night we ?　（1）　?.Our body ?　（2）　? while we sleep.?　（3）　? the morning we are ready to work and play again. Our body grows most while we ?　（4）　? asleep. Children who are tired usually need more sleep. We can get at our lessons better, after we have had ?　（5）　? of rest. Boys and girls who are eight or nine years old ?　（6）　? ten hours of sleep every night.

Our body needs plenty of air when we sleep.?　（7）　? we do not get enough fresh air, we will feel tired when we wake up. While in bed we must not cover our heads. Our lungs need to get enough fresh air. If we ?　（8）　? our windows at night, we can have plenty of fresh air. Cool air is better ?　（9）　? warm air. Boys and girls who want to be ?　（10）　? must get plenty of sleep.

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阅读理解

阅读下列短文，从每小题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。

　　Going to sleep may seem pretty boring compared with all the fun things you do while you are awake, But there's a lot going on in your mind and body while you are sleeping．

　　Sleep, in fact, is as important to your survival as eating and drinking．Sleep improves your mood, makes you a better athlete and helps you remember and understand what you learned during the day．While you sleep, your body temperature drops．Your heart beats more slowly, A chemical that controls growth, which is called a hormone(荷尔蒙),moves into your bloodstream．Scientists think that sleep brings back energy and improves your immune(免疫)system．

　　Sleep is like a school day：it's divided into different stages．When you are awake, your brain waves move quickly．As you begin to relax and fall into the first stage of sleep, your brain produces slower-moving waves and you lose awareness of your surroundings(环境)．As you fall into deeper sleep, your body repairs itself from the normal wear and tear of daily life．Then, as you begin to drift back into a lighter sleep, your mind becomes more alert(警觉的)，and your dreams begin．You are in REM sleep．

　　REM is the name for the rapid eye movement that happens while you are dreaming．During REM sleep, your eyes move back and forth behind "our lids, as though you were watching a movie．During other stages of sleep, you might move in bed, but during REM sleep you're not making any movement．That's probably because if you could move, your body would act out your dreams．As you get closer to waking up in the morning, you spend more time in REM sleep than in deep sleep, so you dream more．Researchers know that during REM sleep the part of the brain that deals with learning and thinking is very active．

　　Getting too little sleep can affect your personality．Experts recommend that children get at least nine hours of sleep a night．

(1)

During your sleep, ________． ①your body repairs itself from the normal wear and tear of daily life ②your brain produces slower-moving waves ③your dreams begin ④you lose awareness of your surroundings Choose the right order：
[　　]
A．	①③②④
B．	③④①③
C．	④①③②
D．	②④③①

(2)

In which of the stage/stages of sleep do you have the most dreams?
[　　]
A．	Light sleep．
B．	Deep sleep．
C．	REM sleep．
D．	The first two stages of sleep．

(3)

Which of the following is NOT true'?
[　　]
A．	During REM sleep, the whole brain is active．
B．	You don't move while you are dreaming in REM sleep．
C．	The closer to waking in the morning, the more dreams you have．
D．	Hormones have something to do with your growth．

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