Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries:
1. Try to find out what you're worried about
Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first; if you can't, you can ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem.
Grades at school are often top worries for kids. If you're worried about grades, ask yourself these questions:
★ Why are grades important? What do grades mean to me?
★How do I get ready for class? Do I go over my notes even when there isn't a test?
★ Do I have a good place to do my homework?
★ Have I tried different ways of studying?
If your worry is about a fight you had, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
根据短文内容，选择最佳答案。（5分）
【小题1】How should you deal with the worry first if you don't know what we're worried about?

Everyone has worries. How do you deal with your worries? There is always something you can do to help yourself feel less worried. Sitting there worrying is no fun and it won't solve your problems.

Grades at school are often a top worry for kids, If you worry most about grades, ask yourself these questions:

     ●   Why are grades important? What do grades mean to me?

     ●   How do I get ready for class? Do I go over my notes even when there isn't a test?

     ●   Do I have a good place to do my homework?

     ●   Have I tried different ways of studying?

If your worry is about a fight you had with your friend, you might write down ail the things you could do-write a note to him or her, invite him or her to watch a basketball game, say sorry to him or her and so on. Once you have a list of things you could do, you can choose one thing that could get your friend back.

You can ask for help when you're worried. You can find someone to talk to, such as your parents, friends, and teachers,

1.What do kids often worry most about?

    A. Their hobbies.                        B. Their homework.

    C. Their marks at school.                D. A fight with their friends.

2.According to the passage, when you're worried, you'd better _______.

    A. work hard                            B. talk to someone

    C. get ready for class                  D. write down your worries

3.What does the passage mainly tell us?

    A. Who is often worried.                  B. When people are worried.

    C. How to deal with worries,               D. What kinds of worries people have.