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I am a 14-year-old boy and I’m quite strong and healthy, but I was a bit fat one year ago, because I often ate chips and chocolate and I got tired easily.One Sunday morning I saw some young men running in the park.They looked really fit and active, so I decided to start running.
Now I have a 1.5-mile run every morning on the playground in our school and running has become my favorite sport.And I drink milk and eat fresh fruit and vegetables instead of chips and chocolate.Healthy eating habits and running in the morning help to build me up.Now I have great fun running and I feel good and look fit and strong.I’m sure I will do well in the boys’ 800-meter race in our school sports meeting.
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5.What would you like to say to your friends about health?
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There are four basic skills in English learning — listening, speaking, reading and writing. Ms. Li suggests that students should spend 2.5 hours improving the four basic skills after class every week. According to Ms. Li’s form, Charles has spent minutes in all (总计) practicing writing during the past three weeks.
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A. 1.5 B. 30 C. 90
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