摘要: This can make you solve the problem more easily. This can make for you to solve the problem.

网址:http://m.1010jiajiao.com/timu_id_2348456[举报]

阅读理解。
     What would you be like if the entrance exam to senior high school was tomorrow? Peaceful and happy
as usual? Or, would you become worried and uneasy?
     "I was surprised at how I could get angry so easily with my parents before a big exam," said Junior 3
student Wang Yangqian from Hefei. "I couldn't fall asleep even after I'd been in bed for two hours."
    Not only exams but also other things, like a big game, can make you different from how you are usually.
    You may act differently because you are stressed out. Stress is what you feel when you are worried or
uncomfortable about something. Usually your hands get wet and your heart beats faster. You feel stressed
because you might ask too much of yourself sometimes. Or, your parents, teachers or classmates put too
much pressure on you. This can make you worried. But being stressed is not always a big problem. Everybody,
even sports stars, can get a little worried before a big game.
     Some kinds of stress are good. Good stress might show up when you're called on in class or when you
have to give a report. This kind of stress can help you get things done well. You may do a better job in your
book report if the anxiety pushes you to do more work before you read it to the class.
     Sometimes stress can turn into something bad if you keep having stressful feelings for a long time. This
kind of stress isn't going to help you. It can make you sick. You may have trouble paying attention at school
and forget things easily.
     So, remember to stay relaxed. It won't be the end of the world, even if you don't pass the exam.
1. The main idea of this passage is _________.
A. stress only makes people worried
B. stress can push you to work harder
C. stress can be good or bad for people
D. stress always causes problems
2. According to the passage, what will happen if people are stressed?
A. They will sleep very well.
B. Their hearts will beat faster.
C. Their hands will become dirty.
D. They will find lots of problems.
3. The underlined part "anxiety" in the passage probably means "_________".
A. 生气
B. 饥饿
C. 力量
D. 焦虑
4. According to the passage, you may feel stressed except when you _________.
A. are worried or uncomfortable about something
B. ask too much of yourself
C. have too much pressure
D. pass an exam easily
5. A healthy way to get rid of stress may be _________.
A. working hard all day
B. smoking
C. listening to some light music
D. sleeping and trying to forget everything
查看习题详情和答案>>

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.

2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.

3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

4. Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.

1.In this passage, “health” includes all of the following EXCEPT ______.

A. eating well                                                    B. doing more exercise

C. having a healthy weight                                         D. wearing comfortable clothes

2.The underlined phrase “a variety of” means ______.

A. plenty of                 B. all kinds of     C. the rest of             D. a lot of

3.Which of the following is NOT true?

A. Eating more fruit and vegetables is good for people.

B. We should eat and drink things with little sugar.

C. We should spend the same time on both sitting-down activities and sports.

D. When we are full, we should stop eating, no matter how delicious the food is.

4.Screen time is the time that you spend ______.

A. playing computer games                         B. watching movies    

C. watching TV                                    D. All of above

5.What’s the main idea of the passage?

A. How to eat healthy food.                        B. Eating and playing are both important.

C. Suggestions for staying healthy.             D. Health is very important.

 

查看习题详情和答案>>

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网