摘要:扫地 12.铺床

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Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.

  While we’re all born with SQ, most of us even don’t know that we have it.  Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:

  Sit Quietly. The step of developing SQ begins in solitude (独处) and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.

  Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.

  Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.

  Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through  some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.

  Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges (渐渐推动) us, not away from, but toward some action that will lead to a greater good.  

 

1.To enhance your SQ, you should first _______________.

A. stand loneliness and silence

B. make your life simpler and less busy

C. give up the daily things in your life

D. listen more to your whisper

2.The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.

A. get your spirit relaxed                      B. keep up your spirit

C. listen to your spirit                         D. change your spirit

3. What will happen after people ask questions of themselves?

   A. People will lead to a greater good.        

 B. People will think about a problem in a different way. 

C. People will expect answers through e-mails.

D. People will keep away from their busy life.   

4. What is the best title for the passage?

A. Advantages and disadvantages of SQ

B. The relationship between your SQ and you

C. What SQ is and in what ways it can be improved

D. What SQ is and in what ways you can make your life easier

 

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Working parents feel that they are not giving their children enough care. They think that their children feel 1 and 2  to spend more time with them.

Scientists in some colleges have found that working parents believed that they knew 3  their children, but  4 had ever asked their children what they thought. So scientists interviewed (采访) over 1,000 children of working mothers or fathers to 5  what they wanted. They asked the children 6 they wanted their parents to stay  7  and some 8 questions.After they collected the answers, it was   9  that only 10% of the children in their study said that they wanted more time with their parents. _10_, the children who were interviewed said they wanted their parents to give more   11 to them. They said that their parents were as   12  as a bee. When they were asked about what they 13   most, a large number of the children said that they wanted to feel important and   14 .

So parents should know what their children really want and how to get along  15  with them.

1.                A.tired           B.afraid          C.unhappy  D.worried

 

2.                A.think           B.let             C.ask  D.want

 

3.                A.of           B.at          C.about    D.over

 

4.                A.every one       B.someone        C.anyone   D.no one

 

5.                A.try out         B.find out         C.take out  D.put out

 

6.                A.whether        B.why            C.when D.how

 

7.                A.behind         B.at home        C.away D.up

 

8.                A.other          B.others          C.the other D.the others

 

9.                A.surprising       B.important       C.necessary D.useful

 

10.               A.But            B.Also           C.However  D.too

 

11.               A.food           B.care           C.money    D.practice

 

12.               A.small          B.young          C.lazy  D.busy

 

13.               A.talked          B.learned        C.needed   D.studied

 

14.               A.loved          B.hated          C.complained D.troubled

 

15.               A.good          B.nice           C.fine  D.well

 

 

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