摘要:Taking more exercise helps teenagers to stay healthy. helps teenagers to .

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阅读理解

  Hi, boys and girls!Do you know how to be a healthy kid?Here are some rules you should follow.

  First, eat different foods, especially fruit and vegetables.You may have a favorite food, but you should eat something different.If you eat different foods, you will probably get more nutrients(营养)your body needs.

  Second, drink water and milk as often as possible.When you're really thirsty, cold water is the best.

  Third, "listen" to your body.How do you feel when you are full?When you are eating, feel how your body feels.When your stomach(胃)feels full, eating too much will not make you feel comfortable and will make you fat.

  Fourth, limit(限制)screen time.Screen time is the time you watch TV, DVDs and videos, or using computers.It is good to take more exercise such as playing basketball, swimming and so on.You can't watch TV for more than two hours a day.

  Fifth, be active.One thing you should do is to know which activity you like best.Find ways to be active every day.Follow these rules and you can be a healthy kid.

(1)

How many rules are there in the text?

[  ]

A.

Three

B.

Four

C.

Five

D.

Six.

(2)

If you have a favorite food, you ________

[  ]

A.

should also eat something else

B.

only eat something that you like best

C.

should listen to your body

D.

should know which activity you like best

(3)

It is best to have ________ when you are thirsty.

[  ]

A.

milk

B.

ice cream

C.

fruit

D.

cold water

(4)

You'd better spend ________ watching TV every day.

[  ]

A.

more than 2 hours

B.

less than 2 hours

C.

over 3 hours

D.

about 3 hours

(5)

What can make you fat?

[  ]

A.

Having fruit and vegetables

B.

Eating too much.

C.

Drinking cold water

D.

Taking more exercise.

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听力

第一节:听力理解(播放两遍)(共15题,每小题2分,满分30分)

听下面一段对话,回答1-2两个小题。

1.What is the weather like now?

A.Cold.

B.Warm.

C.Rainy.

2.Which season is it?

A.Winter

B.Autumn

C.Spring

听下面一段对话,回答3-5三个小题。

3.What are they talking about?

A.English songs

B.A football match

C.Their hobbies

4.Why does the girl join the English Song Club?

A.Because she wants to improve her English

B.Because she wants to be a singer

C.Because she wants to make friends

5.What club does the boy join at school?

A.The English Song Club.

B.The Football Club

C.The Guitar Club

听下面一段对话,回答6-8三个小题。

6.What does the man do?

A.A driver

B.A policeman.

C.A passenger

7.What does Jenny doing when the traffic accident happened?

A.She was walking

B.She was driving a blue Toyota.

C.She was standing outside the bank building.

8.Was the truck moving fast at that time?

A.Yes, very fast.

B.No, very slowly

C.Jenny didn't see clearly.

听下面一段对话,回答9-11三个小题。

9.Who didn't speak Spanish?

A.The waiter.

B.A cow.

C.The Americans.

10.What did two Americans asks the waiter for?

A.Some milk

B.A cow

C.Some tea

11.What did the waiter see in a piece of paper?

A.The word“milk”.

B.A cow

C.A cock

听下面一段对话,回答12-15两个小题。

12.Does the man get up as soon as he wakes up?

A.We don't know

B.Yes, he does.

C.No, he doesn't.

13.What time does the man usually have breakfast?

A.At 7∶00

B.At 7.30.

C.At a quarter to seven.

14.What do the children do first after they get up?

A.They go to the bathroom.

B.They have breakfast

C.They play games

15.What's the woman's advice?

A.Spending more time with children and exercising more

B.Staying with children all the time and taking more exercise..

C.Improving health and doing less sport.

第二节:听取信息(共5题,每小题1分,满分5分)(播放两遍)。

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