摘要:11.Weight:60kg

网址:http://m.1010jiajiao.com/timu_id_2317073[举报]

任务型阅读。根据短文内容回答问题。
     Health is important to everyone, and there are many ways to keep healthy. The following are some such
  ways.
     Learn more about your health: Health is not only about weight (体重). Weight is just one sign of
  health. It is important that you pay more attention to eating right and doing exercise rather than only losing
  weight.
     Make a plan: For example, make a plan to only have snacks twice a week or to walk 30 minutes after
  dinner every day.
     Talk to doctors: Talking to a doctor is a great way to learn more about your health. You can go to the
  hospital to get a check once a month.
     Think positively (积极地): Being healthy is something to be excited about, and it shouldn't seem like a
 punishment (惩罚). Talk about how fun it will be with other family members and try new, healthy food.
     _____: Tell everyone in the family that you should work together to get healthier. Encourage everyone
 in your family to try different activities and find one that suits everyone.
     Trying to the healthy can also help you make new friends. For example, if you want to keep healthy by
  doing exercise, you can make many new friends by taking part in physical activity such as football or
 mountain climbing.
1. 从文中找出与下句意思相近的句子。
    To be healthy should be a pleasant thing, rather than a sad thing.
    ______________________________.
2. 选择合适的选项放在文章空白处。
    A. Help family members
    B. Find the best one
    C. Make it a family thing
    D. Try different activities
3. 将文中划线句子翻译成汉语。
     ______________________________.
4. 请为短文拟一个适当的标题。
     ______________________________.
5. 根据短文内容,回答问题。
    List one good thing about doing physical activity with others.
     ______________________________.
查看习题详情和答案>>

阅读理解

  Do you love the holidays, but hate the increase(增加)in weight(体重)that follows? You are not alone.

  Holidays are happy days with pleasure and delicious foods.But many people are worried about the weight that comes with these delicious foods.

  With proper(合适的)planning, it is possible to control your weight.The idea is to enjoy the holidays but not to eat too much.You don’t have to turn away from the foods that you enjoy.The following advice may be of some help to you.

  Do not miss meals.Before you leave home for a party, have a small, low-fat meal or fast food.This may help you to keep you from getting too excited before the delicious foods.

  Begin with clear soup and fruit or vegetables.A large glass of water before you eat may help you feel full.Use a small plate; a large plate may make you eat more than enough.

  Better not have high-fat foods.Choose lean(瘦的)meats.Fill your plate with salad and green vegetables.

  If you have a sweet tooth, try mints(薄荷)and fruits.They do not have fat like cream and chocolate.

  Don’t let exercise take a break during the holidays.A 20-minute walk after a meal can help you burn off excess calories(多余的热量).

(1)

Holidays are happy days with pleasure but they may ________.

[  ]

A.

bring weight problems

B.

bring you much trouble in your life

C.

make you worried about your life

D.

make you hate delicious foods

(2)

Enjoy your holidays without putting on weight, and you’d better ________.

[  ]

A.

drinking much water and have vegetables only

B.

not eat much food in high fat

C.

not take part in the parties

D.

turn away from delicious foods

(3)

According to the passage, ________ is a necessary part to stop you from putting in weight.

[  ]

A.

vegetables

B.

water

C.

salad

D.

taking exercise

(4)

Many people can’t help putting on weight after the holidays because they ________.

[  ]

A.

can’t control themselves

B.

go to too many parties

C.

enjoy delicious foods

D.

can’t help turning away from the foods

(5)

Excess calories can be found in your body in the form of(以……的形式)________.

[  ]

A.

energy

B.

fat

C.

food

D.

water

查看习题详情和答案>>

仔细阅读下列短文, 根据题目, 选出最佳选项. Jess really felt very happy. When he arrived at his seat in the classroom that morning, he found an invitation(请帖) on his desk. It was from several of his classmates asking him to join them on a camping trip(野营). This was the first time he was asked to join in an out-of-school activity(活动). Why were they asking him now Nobody seemed to like him. In fact, he had been so lonely that he drowned his feeling with food. As a result, he had put on a lot of weight(体重), and this gave the kids something more to make fun of him. Cindy, who was standing near Jess when he read the invitation, went out quickly to tell the others that the trick(戏弄)had worked. Everyone was pleased that Jess thought that was true. But there was no camping trip. The whole thing was made up. At first, Cindy thought it was fun. But later, when Jess told her that he was going to buy a sleeping bag with his savings, Cindy had second thought. She knew that Jess's family had little money, and she hated to see him spend his savings on something he would never use. Cindy also hated to tell Jess the truth. Her close friends would be angry with her. What could she do now

(1)

Choose the best title for this story.

A. Jess And His School

B. Jess and His Friends

C. An Invitation For Jess

D. Jess and His Camping Trip

[  ]

(2)

The sentence "he drowned his feeling with food" means ________.

A. he ate a lot to make himself less lonely

B. he asked for a lot of food from his classmates

C. he brought his food to his classmates

D. he had a lot of food to put on his weight

[  ]

(3)

What would happen if Cindy told Jess the truth

A. Jess would go on the camping trip himself.

B. Everyone would be angry with Cindy.

C. Cindy might have trouble with her friends.

D. Jess might be thankful to his classmates.

[  ]

(4)

If Jess really bought a sleeping bag, ________.

A. everyone else would also buy one

B. it would be the best in the class

C. Cindy would pay for it

D. he would have it for no use

[  ]

(5)

From the story we can guess ________.

A. everybody would go camping except Jess

B. Jess had few friends in the class

C. Cindy was Jess's best friend in the class

D. Jess joined in many out-of-school activities

[  ]
查看习题详情和答案>>
完形填空
       Carol and Susan are very good friends. They are in the same   1   at school and they often visit   2   
home at weekends(周末). Now they are   3   eight years old. Carol's mother has got a new baby. Carol is
very    4   to have a little sister. So she is always talking about her to Susan. At first she is very   5   in the 
new baby because she doesn't have any brothers or sisters. But    6   some time she begins to get tired of 
Carol's endless talking(喋喋不休的谈论) about it. She also feels a little jealous(嫉妒) of her friend. 
       One morning when the two girls    7   7  in the school ground, Carol says to Susan , " Do you   8   , 
Sue , my ba- by sister has put on nearly half a pound in weight(体重增加了半磅) this week. " 
       " That is not very   9   "  answers Susan. "I know a baby and he puts on ten pounds a day. "
       " Oh, that can't be   10  "  answers Carol laughingly. "Whose baby is it?"  " An elephant's. "  says
Susan.
(     )1. A. grade      
(     )2. A. each other's
(     )3. A. all        
(     )4. A. angry      
(     )5. A. interesting
(     )6. A. before      
(     )7. A. play        
(     )8. A. hear        
(     )9. A. much        
(     )10.A. impossible  
B. table    
B. their    
B. two      
B. sorry    
B. interested
B. for      
B. meet      
B. think    
B. many      
B. wrong    
C. class    
C. theirs    
C. both      
C. surprised
C. happy    
C. after    
C. weight    
C. find      
C. few      
C. true      
D. group          
D. each other      
D. either          
D.  glad          
D. satisfied      
D. at              
D. Walk            
D. know            
D. little          
D. sure            
查看习题详情和答案>>
完形填空。
     Carol and Susan are very good friends. They are in the same _1_ at school and they often visit _2_
 home at weekends (周末). Now they are _3_ eight years old. Carol's mother has got a new baby.
 Carol is very _4_ to have a little sister. So she is always talking about her to Susan. At first she is very
 _5_ in the new baby because she doesn't have any brothers or sisters. But _6_ some time she begins to
 get tired of Carol's endless talking (喋喋不休地谈论) about it. She also fells a little jealous (嫉妒) of her
  friend.
     One morning when the two girls _7_ in the school ground, Carol says to Susan, "Do you _8_, Sue, my
 baby sister has put on nearly half a pound in weight (体重增加了半磅) this week."
     "That is not very _9_." answers Susan. "I know a baby and he puts on ten pounds a day."
     "Oh, that can't be _10_." answers Carol laughingly. "Whose baby is it?" "An elephant's" says Susan.
(     ) 1. A. grade        
(     ) 2. A. each other's  
(     ) 3. A. all          
(     ) 4. A. angry        
(     ) 5. A. interesting  
(     ) 6. A. before        
(     ) 7. A. play          
(     ) 8. A. hear          
(     ) 9. A. much          
(     ) 10. A. impossible  
B. table      
B. their      
B. two        
B. sorry      
B. interested  
B. for        
B. meet        
B. think      
B. many        
B. wrong      
C. Class      
C. Theirs    
C. both      
C. surprised  
C. Happy      
C. after      
C. weight    
C. find      
C. few        
C. true      
  D. group        
  D. each other    
  D. either        
  D. glad          
  D. satisfied    
  D. at            
  D. walk          
  D. know          
  D. little        
  D. sure          
查看习题详情和答案>>

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网