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weekends look longer, you need to plan it better. Here are some ideas.
★Get up at your usual time. The biggest mistake(错误) is to think that the weekend is a good
chance (机会) for a sleep-in. So getting up early can make you feel the weekends are longer.
★Finish homework as early as possible. Nobody wants to do homework, but we have to do it.
The earlier you do it at the weekend, the better you will feel. You can do homework from 7:00 a.m. to
9:00 a. m. on Saturday morning. After doing your homework , you can plan your weekends well.
★Go out to enjoy weekends. Weekends feel longer if you get out and enjoy them. Think about
what you like to do. Plan a sports activity, for example, playing football in the park. You can also plan to
go to a museum, a zoo, or a park.
1. There are _____ days in a week.
A. two
B. seven
C. three
D. five
2. The underlined word "sleep-in" maybe means "_____".
A. 晚一点睡觉
B. 早一点睡觉
C. 晚一点起床
D.早一点起床
3. The second idea is about _____.
A. the right time of getting up
B. the best time to do homework
C. the outdoor activity for weekends
D. the good place for spending the weekends
4. You can also plan to go to the following places except _____ for weekends.
A. a computer games centre
B. a park
C. a museum
D. a zoo
5. What's the best title for the passage?
A. Get Up at Your Usual Time
B. Do homework as Early as Possible
C. Go Out to Enjoy Weekends
D. How to Make Your Weekends Longer
an intelligent person.
A team of scientists from Ohio State University did experiments (试验) on 33 volunteers who were getting
better from heart disease following operation. They found that people who exercised while listening to Italian
musician Antonio Vivaldi's "The Four Seasons" did much better on language ability tests than without music.
"Facts suggest that exercise improves the learning ability of people with heart disease," said the psychologist
Charles Emery, who led the study." And listening to music is thought to enhance understanding. We just wanted
to put the two results together." he added.
The volunteers said they felt better emotionally and physically after working out with or without the music.
But their improvement on the test doubled after listening to music during exercise. Scientists have proved that
mu- sic can be good for health, education and well-being. It helps reduce stress, sadness and nervousness;
encourages relaxation or sleep; wakes up the body and improves memory and thoughts.
In medical fields, music is used widely for patients who have had head hurts before and after operation.
"The Four Seasons" was used because of its moderate tempo (舒缓的节拍) and positive results in earlier
research. "Exercise seems to cause positive changes in the nervous system (神经系统) and these changes may
have a direct result on learning ability," Emery said.
Scientists have been studying the results of music on understanding since the early 1950s. By 1990,
psychologists were using Mozart's music, especially his violin pieces, to help children with speech disorders.
Mozart was chosen because his music is not over-exciting and has clear structures. A study showed students
who listened to Mozart went on to score higher marks in an intelligence test. With important exams drawing
near, your parents will not probably allow you to listen to music. But perhaps now you have good reasons to
argue with them.
B. improve
C. provide
D. produce
B. 33 volunteers work on music in medical fields
C. exercise to music makes people healthy and bright
D. scientists give suggestions on choosing music to exercise
B. students should not listen to music before exams
C. you have no good reasons to exercise to music
D. music might help you to get higher grades in tests
B. Exercise reminds people with head huts of what they've learned.
C. Scientists often use Mozart's music, for it is not too exciting.
D. "The Four Seasons" is used to help children with speech disorders.
Mr and Mrs King have lived in our town for nearly twenty years. They have a bookshop by the bus station. They’re polite __31____ everyone and have a lot of friends. They often __32____ the poor students and sell them some __33____ cheaply.
So there are man
y young men in their shop. Of course people __34____ them and their friends often visit them and _35____ with them, we can always hear their rooms are full of __36_____.
It was a Friday evening. Mr and Mrs King were going to have a __37___ on the island the next __38____. It was a little far from our town. So they had to_39____ earlier than usual to catch the next day’s early train. After __40___ a few friends came to see them while they were __41_____ some food and drinks ready for the picnic. Mr King and his wife had to stop to receive them. They talked a lot and few of them looked at the __42____ on the wall. It was late and Mr and Mrs King were very ___43____, but they couldn’t tell the visitors about it. Mrs King thought for a few minutes and had an idea. She said to her husband, “Oh, it’s ten o’clock! You’d better stop talking, dear! Our guests(客人) are eager(急切的) to __44____!”
Mr King heard this and stood up, then he said __45____ to the visitors and they left soon.
31. A. with B. by C. to D. about
32. A. help B. hurt C. hit D. watch
33. A. milk B. books C. fruits D. bread
34. A. hit B. forgot C. hate D. like
35. A. jump B. fight C. talk D. live
36. A. cry B. shout C. noise D. laughter![]()
37. A. party B. meeting C. picnic D. game
38. A. day B. week C. month D. year
39. A. go to work B. go to school C. go to bed D. go shopping
40. A. breakfast B. lunch C. supper D. meals
41. A. getting B. selling C. buying D. eating
42. A. phone B. photo C. clock D. picture
43. A. happy B. worried C. angry D. exciting
44. A. go home B. get up C. go shopping D. have a seat
45. A. hello B. thanks C. nothing D. sorry
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