网址：http://m.1010jiajiao.com/timu_id_2315202[举报]
请仔细阅读下面的短文，读后按信息表中项目要求，填写下面的表格。
Nowadays more and more people are worrying about their health. But how to keep healthy？Different people may give different answers to this question. In my opinion, it is important to do the following.
First, we should take exercise every day. Plenty of exercise helps us build a strong body and makes us work better. That is why more and more people are becoming active in different kinds of sports and exercises. In morning many people get up early and take exercise. Some practice running while others walk or dance to music. In the afternoon, there are also many people doing sports. Some play basketball or volleyball, others play football or badminton.
Second, have a healthy diet. Over-eat or too little food is very bad for our health. We should not eat too much or too little for every meal. We should eat healthy food, such as all sorts of grain, green vegetable and fruit.?
Third, give up bad habits like smoking and drinking. Because they are also bad for people’s health.
All above are my thoughts about keeping healthy. If we can do as them, we will become healthier and stronger.
? ??????????????????????? Information Card |
Taking exercise can help us build 1.____ and make us work better. |
2._____ and drinking are bad habits. |
Eating3.______________for one meal is bad for our health. |
4.__________, a healthy diet and good habits are important for health. |
The writer gives us 5.________ pieces of advice on how to keep healthy. |
查看习题详情和答案>>
Early to bed and early to rise makes a man healthy, wealthy and wise.
This is an old English saying (谚语). It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.
Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every night. If you go to bed late, you can’t have enough sleep. Then you can’t think carefully and your homework will be wrong. You will not be wise and you may not become wealthy!
Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep at night when it is dark. The dark helps us sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.
Exercise helps the blood (血液) to move around inside the body. Blood takes nutrition (营养) to all parts of our bodies. The brains (大脑) in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!
Our bodies also need air to breathe (呼吸). Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.
根据短文内容，选择正确答案。
1.The old English saying tells us _______.
A. how to make more money
B. when we should get up
C. it is important to go to bed and get up early
D. to stay up late
2.A child needs at least _______ hours’ sleep every night.
A. 7????????????? ????????????? B. 8????????????? ????????????? C. 9????????????? ????????????? D. 10
3.If you want to make your body strong, you should _______.
A. exercise often????????????? ????????????? ????????????? B. have enough sleep
C. go to bed early????????????? ????????????? ????????????? D. get up early
4._______ provides nutrition for our brains.
A. Air????????????? B. Blood????????????? C. Exercise????????????? D. Sleep
5.Which of the following statements is Not true?
A. Enough sleep makes you think carefully.
B. The more sleep you have, the cleverer you are.
C. Dark is good for sleeping.
D. People will die without air.
查看习题详情和答案>>
Read the passage and fill in the blanks with proper words. (14分)
You know that eating a sensible diet and getting plenty of exercise help make your body healthy and strong. But do you know that there are ways to make your brain healthier and smarter? Here are seven steps toward a smarter brain.
Limit your TV viewing
Never spend too much time on TV viewing, for it n__1.__ very little brain activities. Your brain will become weak just as your muscles do. If you do watch TV, choose something educational and meaningful.
Travel
Travelling to a____2.__ country forces you to see and do things in a fresh way, bringing stimulation to the brain. Learn a new language
Learning a new language involves different learning methods. Learning a language sharpens your brain and helps prevent memory p___3.___ that you may meet in later years.
Read often
As you read, take the time to look up people or places that aren’t familiar. Reading makes your vocabulary much l___4.__ if you always search for words and definitions that you don’t know. Each week, choose an animal, a bird or fish, and read everything you can about it. Stretch your brain as you become an expert on the subject.
Calculate w_____5.___ you shop
As you put things in your
grocery cart, total everything in your head. See how close you get to the
actual total.
Use your non-dominant（不占优势的）hand
If you are right-handed, use your left hand for everyday activities, or use your right hand if you are left-handed. Doing familiar things in a different way will make your brain c____6.__ new neural （神经）networks.
Wechat（微信）!
Read messages from people who has different interests. And some say that learning to express y____7.___ in just 100 words is a great brain challenge.
Have a try and do these every day. Little by little you can get into the habit of challenging your brain, and make your brain smarter!
查看习题详情和答案>>
阅读短文，选择正确答案.
Early to bed, early to rise makes man healthy, wealthy and wise.
This is an old English saying (谚语). Have you heard of it before? It means that we must go to bed early at night and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).
This is true. The body must have enough sleep to be healthy. Children of your age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.
Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!
(1)If we get up early and go to bed early, we'll ________.
[ ]
A. have enough exercise
B. be healthy
C. think better
D. have strong blood
(2)If a child doesn't have 10 hours' sleep, maybe he or she ________.
[ ]
A. will become wise
B. won't do well in his work
C. will go to school in time
D. will have enough sleep
(3)A person needs exercise because ________.
[ ]
A. it makes him healthy
B. he or she has a lot of homework to do
C. he or she is strong enough
D. he or she does exercise
(4)Exercise makes the ________ move quickly and smoothly (流畅地).
[ ]
(5)Keeping taking exercise every day can make our body ________.
[ ]
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||