阅读理解

　　He never laughs at (嘲笑) people when they are in trouble. In the bus, he gives his seat to an older man or a lady who is standing. If he knocks into(撞上)someone, or gets in his way(挡路), he says, “Excuse me.” or “ I'm sorry.”

　　He says “Please…” when he asks for something, and “Thank you”when he gets some thing. He stands up when he speaks to a lady or an older man. He does not talk too much him self. He does not talk loudly or laugh loudly in public (在公开场合). He uses a handkerchief (手帕) when he sneezes (打喷嚏) or coughs.

根据短文判断下列各句正误 (T or F).

1．A man with good manners thinks of (考虑) others before himself.

(　　)

2．When people are in trouble, it is right to laugh at them.

(　　)

3．A schoolboy should (应该) not stand when he speaks to an old man.

(　　)

4．A schoolboy should stand up when he speaks to a woman.

(　　)

5．When a man is talking, you should stop him.

Philip is a polite boy．At least his friends think so．

For example，one day on his way home，he ran into a woman who was crossing the road．“Oh，I'm sorry，” Philip's face turned red．“Please excuse me too，”said the woman．“I wasn’t watching for you．” Then they said good-bye to each other and went on their way．

Soon Philip forgot it．He was singing happily as he was walking．When he got home，his father opened the door for him as usual and helped him put down his school bag．When Philip turned，he nearly ran into his mother．She was standing behind him in order to pass him a cup of water．

“Move out of the way!” Philip said impatiently．Then he drank the water．His mother walked away．Philip didn't see the tears in her eyes．

Sometimes we act just like Philip．（    ）

Remember：FAMILY means Father And Mother，I Love You!

1．What do Philip's friends think of him?

2．Who usually opens the door for Philip when he gets home?

3．Why did Philip's mother stand behind him?

4．将文中划线句子译成汉语。

5．文中括号内缺少一个合适的英文句子，请根据上下文写出。

Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2. 列举出文中提到的三种packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根据上下文，将文中划线句子译成汉语（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.

4.根据文章内容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）

______________________________________________________________________________________________________________________________________________________________

6.从文中找出与所给句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.

_______________________________________________________________________________