摘要:1.D 看书要用read a book.而watch.see.look at虽然都表示“看 .但不能和a book搭配.read指 读书.看书.着重指看书上的内容.而非只做“看 的动作.

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阅读理解。
     How to build energy into your mornings Here are a few things I've found helpful to become fully
alert (清醒的) from being asleep. Not only does speeding up this wake-up process save time, it makes
waking up less of a struggle.
     Light. Your body's natural clock is tuned to the amount of light. Turn on all the lights in your room
right after waking up. Getting bright lights can help trick your body into thinking it is time to get out of bed.
     Exercise. Put something physical right at the start of your morning. In the summer, I did a quick morning
run and found it helpful in shaking off any sleepiness. Considering the outside temperature hovers (持续)
around--- 20℃, I've stuck to doing a few pushups in my room. The exercise gets your heart pumping and
snaps you out of a groggy (摇摇晃晃的) state.
     The 10-minute rule. If you want to stick with a consistent wake-up time, practice the ten-minute rule.
This means you commit to staying awake for at least the next ten minutes. Once you get over that initial period,
the temptation to go back to bed is usually gone.
     Active work. Start your day with work that actively uses your mind. Creative activities like writing,
drawing, programming or designing work better than passive activities like reading. By focusing your mind
early you can stay focused and brush off any unwanted drowsiness (昏昏欲睡).
     Don't skip breakfast. Wake up early enough to get something to eat. Skipping meals throw your metabolism
out of balance, causing you to gain fat and lose energy. Skipping breakfast also means your blood sugar will
be low in the morning and energy levels down.
    Commit to a sleep schedule. The obvious solution to combat against sleepiness is to get more rest at night.
Carrying a sleep debt throughout the week with the hopes of paying it off on the weekend is a bad strategy.
Instead, compress your work into the morning hours so you can get the 6-8 hours you need each night.
    Turn up the volume. I've found listening to music or audio (音频的) books helpful in keeping myself awake
during the morning. Best of all, if you put on an audio book from your favorite speaker, you can get some
encouragement to start your day.
1. _______ tips are mentioned in this passage.
A. Six
B. Seven
C. Eight
2. Which will NOT happen in the passage if you always have skipping meals?
A. Your blood sugar will be low.
B. Your energy levels will be down.
C. You can be far away from fatness.
3. Which is right if you want to have a good energy? 
A. You can carry a sleep debt during the week and have good sleepiness on the weekend.
B.  Listening to music or audio books in an acceptable volume.
C. You'd rather stay in bed and read a book than writing, drawing and programming.
4. Which expression has the same meaning as the underlined phrase "brush off" in the passage?
A. Turn up.
B. Wake up.
C. Shake off.
5. What's the likely meaning of the underlined word "combat" in paragraph 7 in Chinese?
A. 遏制
B. 梳理
C. 遵守
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阅读理解。

 Rules of Reading Club 

  The following rules will be used for the Reading Club:

  1.All books must be read from page one to the last page in the book.

  2.The parent or the teacher will initial (write the first letter of one's name) the booklist after a student has finished reading a book. Teachers will initial the booklist only for the books read at school. It is the responsibility(责任) of the student and parent to write the names of all books read, and the number of pages of the book on the booklist.

  3.All books read must be of the student's reading level(水平) or above. Example:A third grade student should not read first grade books if he or she is able to read at a third grade or higher reading level.

  4.All books the student finishes during the school year (including the textbooks read at school) will be counted towards the 100 books. Comic books(漫画书) and the like will not be counted. Books of good quality(高质量的) read from the school library, public library, classroom, home, etc. will be counted.

  5.When a student has finished a club booklist (one sheet of 25 books or 1,500 pages), he/she should bring the sheet to the office. The child will get a small reward(奖励) and may get another piece of booklist to go on reading.

  It takes four booklist sheets for 100 books or four 1,500 pages to reach 6,000 pages.

  Either way-You're a Winner!

1.The student needs to ask his/her parent or teacher to initial the booklist ________.

[  ]

A.as soon as he/she begins to read a book

B.before he/she reads a book

C.after he/she finishes reading a book

D.while he/she is reading a book

2.What kind of books will not be counted?

[  ]

A.Story books.
B.Picture books.
C.History books.
D.Biology books.

3.How many books should a student read before he/she gets another booklist?

[  ]

A.25.
B.1,500.
C.6,000.
D.100.

4.According to the rules, which of the following is NOT true?

[  ]

A.The student should read the whole book through.

B.The parent will initial the booklist for the books the student reads at home.

C.A third grade student can read the first grade books if he /she likes to do so.

D.The student needs to read 100 books or 6, 000 pages in the school year to be a winner.

5.According to the rules, which of the following is the most possible booklist?

A.

B.

C.

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