摘要: Say Tell your partner about things that are the same and different between you and a member of your family or a friend. You can make a conversation like the example.

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Assertiveness is the ability to confidently express your opinions, feelings,attitudes, and rights, in a way that doesn't infringe(侵犯) the rights of others.

    Many of us are taught that it is not nice to consider our own needs above those of others. If someone says or does something that we don't like, we should just be quiet and try to stay away from that person in the future.

    Why is Assertiveness important?

     If you don't know how to be assertive, you might experience:

•Depression - Anger, a sense of being helpless, hopeless, or of having no control over your life.

•Resentment - Anger at others for taking advantage of you.

•Frustration - Why did I allow that to happen?

     Most people find it easier to be assertive in some situations than in others. This makes perfect sense. It's a lot easier to hold your ground with a stranger than with someone you love. But the more important the relationship is to you, the more important it is to be assertive. Assertive behavior leads to increased respect from others!

      But before you decide to act assertively, you have to decide if you can live

 with the results. Although assertive behavior usually will result in a positive

 response  (积极的回应),some people  might react differently.

   How to be effectively(有效地) assertive:

 •Use "I" statements. Keep the focus on the problem you're having. "I'd like to be able to tell my stories without interruption." instead of "You're always interrupting my stories ! "

 •Use facts, not opinions. "Did you know that shirt has a hole?" instead of "You're not going out looking like THAT, are you?"

 •Express ownership of your thoughts, feelings, and opinions. "I get angry when he breaks his promises. " instead of "He makes me angry. "

 • Make clear and direct requirements. Don't invite the person to say no. "Will  you please?" instead of 'Would you mind...?" or "Why don't you...?"

•Keep repeating your point. Use a low level and pleasant voice. Don't try to explain yourself.

1.The writer probably agrees that­­­____________.

A. you should consider others' response before you act assertively

B. you should be assertive if you want to get good marks

C. assertiveness is the ability to infringe others' rights.

D. assertive behavior will bring you bad feelings

2.The expression "hold yourground" probably means “_________________”

A. reach an agreement

B. insist on your point

C. keep your word

D. keep on fighting

3.Which of the following helps you to be effectively assertive?

A. Explaining yourself in a soft and sweet voice.

B. Expressing ownership of others' thoughts.

C. Making requirements directly and clearly.

D. Using your opinions instead of facts.

 

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Are you the only child in the family?If so you are the most important in your family.Parents are the closest people to you in the world.But a lot of middle school students have a problem.They feel they're not as close to their parents as before.They even don't think their parents are fair(公平的) to them.

  Some students complain that their parents often say a lot to them,but never listen to them.Some say their parents don't allow them to play computer games when other classmates are doing that.Others say when they're making phone calls to friends,their parents like to ask if they're speaking to a boy or a girl.These make them very unhappy.Some students even decide to leave home because they're afraid to tell their parents when they have done something wrong,especially when they do badly in exams.Then they usually think running away is the only choice(选择).But they don't know running away may bring them some more problems.

  Problems are parts of life.Here are some suggestions for you to solve your problems.

  (1)Find a good chance to talk with your parents.Don't be afraid to tell them your feelings.

  (2)Get help from others like good friends or teachers.

  (3)Keep a diary to help you understand more about yourself and your feelings.

  (4)Show your parents you're growing up.Then they'll feel you're no longer a small child.

  If you follow the advice,you'll have a happy life and never think of running away.

(1)

According to the article,_______ are the closest people to an only child.

  A. teachers B. classmates C. parents

[  ]

(2)

Which of the following is TRUE?

A. Parents don't love their children now.

B. Middle school students don't have any problems.

  C. Some students don't think their parents are fair to them.

[  ]

(3)

We'd better _______ if we have problems with them.

  A. talk with our parents

B. quarrel with our parents

C. leave our parents

[  ]

(4)

Why does the author advice us to keep a diary?

  A. Because it's our homework.

B. Because it can help us practice writing.

  C. Because it can help us understand ourselves better.

[  ]

(5)

This article is about some middle school students' ________.

  A. friends B. hobbies C. problems

[  ]
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