网址：http://m.1010jiajiao.com/timu_id_2296682[举报]
stop thinking about it. If you can't find any in the fridge, you may even go to the shop to get some.
We all have those strong wishes for delicious food like ice cream, fast noodles, or fried chicken. Eating
a little is not bad for your health, but eating too much can give you weight problems. So how do you stop
yourself from eating more? Experts (专家) have some easy ways to get over your cravings (抵制诱惑).
Let them pass. Studies show that the cravings last only about 10 minutes, so try to wait for a short time
to let the cravings pass before you walk into the kitchen or to the shop.
Eat less at a time. You need to care about how much you are eating. Try to eat only a little bit of food at
one time. For example, put potato chips in a small bowl and just eat those in it.
Eat healthy food. Try to eat a similar (相似的) food that is healthier than the one you want. A glass of
milk is better than sweets. Or, low-fat yogurt (酸奶) is healthier than ice cream.
Eat all kinds of food. Every food is good for your health if you eat in a right way.
B. the cravings for food
C. the cravings for money
D. the cravings for video games
B. 20
C. 10
D. 5
B. eat beef on a big plate
C. not eat too much at a time
D. eat more potato chips
B. ice cream
C. chocolate
D. fast noodles
B. we need to know what we eat every day
C. not every food is good for our health
D. how we can stop ourselves from eating more
句型转换。
1.Why not play tennis with us?
_____________ _____________ ____________ tennis with us?
2. We rode our bicycles to Beijing.
We __________ ___________ Beijing __________ ____________.
3. Mum told me some interesting stories before I slept.
Mum told me __________ ____________ before I slept.
4. She is such a beautiful girl that everyone loves her.
She is __________ ___________ a girl ___________ everyone loves her.
5. It’s very expensive.
It costs ___________ ___________.
6. The classroom is full of students.
The classroom is __________ __________ students.
7. Eating too much is bad for your health.
It’s not good ________ you ___________ __________ too much.
8. We really had fun at the party.（同上）
We really __________ _________ at the party.
9. He went to bed when his father came back.
He _________ _________ to bed _________ his father came back.
10.Li Yuchun sings so beautiful.（感叹句）
____________ __________ Li Yuchun __________ !
查看习题详情和答案>>
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
阅读理解。
My friend, a doctor at a hospital, had finished a physical exam(常规体检) on an eight-year-old boy when the mother told the doctor that his son was always having junk food(零食). The doctor thought how he might get the child to see the light of his poor eating habit, so he asked:“What do you want to be when you grow up?”
“I want to be a doctor.” said the boy.
“I've got him now,” thought the doctor,“and what would you say to a boy when his mother complained that he was having too much junk food?”
At once, the boy replied,“I also ate junk food when I was a child, and look at me now!”
1．What was the boy's problem?
[ ]
A．He was often ill.
B．He liked junk food very much.
C．He didn't want to have a physical exam.
D．He didn't want to eat anything.
2．The doctor tried________.
[ ]
A．to let the boy understand it was bad to have to much junk food
B．to give the boy more junk food
C．to test if the boy was clever
D．to make the boy eat no junk food
3．What answer did the doctor expect to hear about his second question?
[ ]
A．“It's not good for you to have too much junk food.”
B．“You will be stronger if you eat more junk food.”
C．“It doesn't matter to have too much junk food.”
D．“Listen to your mother, and you will have more junk food.”
4．This story mainly tells us that ________.
[ ]
A．boys are clever than men.
B．junk food is bad to health.
C．children have their own ways of thinking.
D．boys shouldn't eat too much junk food.
查看习题详情和答案>>阅读理解
Will it matter if you don't take your breakfast? A short time ago, a test was given in the United States. People of different ages, from twelve to eighty-three, were asked to have a test. During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfast.
The results show that if a person eats a good breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully in class.
The result is opposite to that people thought they can lose weight without eating breakfast. This is because people become so hungry at noon that they eat too much for lunch. They will gain weight instead of losing it. You will lose more weight if you reduce your other meals.
1．During the test the people were given ________.
[ ]
A．no breakfast at all
B．very rich breakfast
C．different foods or sometimes none
D．little food for breakfast
2．The results show that ________.
[ ]
A．breakfast has little to do with a person's work
B．breakfast has great effect on work and studies
C．a person will work better if he only has fruit and milk
D．girl students should always have less for their breakfast
3．According to the passage, some people think that if you don't have breakfast, you will ________.
[ ]
4．The word “reduce” in the last sentence means ________.
[ ]
5．Which of the following is not true?
[ ]
A．It is bad for your health to have no breakfast.
B．Too little for breakfast and too much for lunch may make you fatter.
C．If you don't eat much for lunch and supper, you may lose weight.
D．The more breakfast you have, the more quickly you'll learn in class.
查看习题详情和答案>>