摘要:health, before, late, during , well, hour, much, loudly, feel, work Everyone needs to sleep,61 the day you work and play; at night you sleep. Your body rests while you are sleep. In the morning you are ready to 62 , study or play again. If you sleep better at night, you can work or learn 63 in the day. Your body grows more while you are sleeping. No one can live without sleeping. If a child is tired, he needs 64 sleep than usual. You will be tired or will not be able to listen to your teachers in class or can’t study well if you do not have enough sleep at night. A baby will cry 65 if you wake him or her up when he or she is sleeping. Many students hope to learn 66 rests, so they study until 67 at night. But they 68 very tired in the day and they may forget more. Boys and girls of eight or nine need ten 69 of sleep every night. Get enough sleep if you want to be strong and 70 .

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About 70,000,000 Americans are trying to lose weight (减肥). That is almost one out of every three people in the United States. Some people eat 1 food and they hardly have any fat or sweets. Others do running, exercise with machines, take medicines, or even have operations. 2 you can see losing weight is 3 work, and it will also cost a lot of money. But 4 do so many people in the United States want to lose weight?

    Many people in the United States worry about their looks. For many people, looking nice also means to be 5. Other people worry about their health as many doctors 6 overweight is not good.

    Most people want to find a faster and 7 way to take off fat, and books of this kind are very popular.

    These books tell people how to lose weight. Each year a lot of new books like these are 8. Each one says it can easily help people take fat away.

    Losing weight can be 9. Some overweight people go to health centers, like La Costa in California. Men and women 10 several hundred dollars a day at these health centers. People live there for one week or two, 11 exercise, eating different foods. Meals there may be just a little. All this works for losing weight.

    12 4 days on the programme, one woman called Mrs. Warren lost 5 pounds (2.27kg). At $400 a day, she spent $320 to lose each pound. But she said she was still 13 to do so.

    Health centers, books, medicines, operations, running and exercise machines all 14 a lot of money. So in the United States, losing weight may mean losing 15, too.

    1 .A. less         B. more         C. nice          D. fast

    2. A. For         B. So            C. Or            D. And

    3. A. good       B. useful          C. hard          D. easy

    4. A. why           B. what         C. how          D. when

    5. A. high            B. short         C. thin           D. fat

    6. A. talk         B. say           C. speak          D. tell

    7. A. dearer        B. harder         C. shorter           D. easier

    8. A. taken       B. given         C. written           D. copied

    9. A. cheap        B. expensive      C. easy          D. safe

    10. A. pay        B. cost          C. take          D. have

    11. A. making     B. taking          C. playing        D. using

    12. A. Before     B. In           C. After         D. At

    13. A. sorry       B. angry          C. sad         &nbsVp;   D. glad

    14. A. need        B. have          C. use           D. get

    15. A. health      B. time          C. food         D. money

 

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In China , more and more middle school students are getting shorter sleeping time than before. Most students sleep less than nine hours every night, because they have much homework to do. Some homework is given by their teachers, and some by their parents. Also, some students don't know how to save time. They are not careful enough while they do their homework, so it takes them a lot of time. Some students spend too much time watching TV or playing computer games. They stay up (熬夜) very late. Some students have to get up early every morning on weekdays to get to school on time by bus or by bike. It can be a long way from home to school.

  Schools and parents should cut down some of the homework so that our children can enjoy more than nine hours of sleep every night for their health. For children, we should make best use of our time. When we have enough time for sleeping, we will find it much better for both our study and health.

1.What makes most students sleep less than nine hours every night?

      A. Watching TV.

B. Playing computer games.

      C. Doing their homework.

D. Doing housework.

2.Who else gives children some homework to do except their teachers?

     A. Their parents.           B. Other students.

     C. The children themselves.       D. Nobody else.

3.How many hours of sleep is good for students' health?

    A. Less than 9 hours.  B. Over 9 hours.  

C. Only 9 hours.      D.8 hours.

4.What would happen to a student who often goes to bed late and gets up early?

     A. He would fall asleep in class.

B. He would do well in study.

     C. He would finish his homework fast.

D. He would have good health.

5.Which of the following is NOT true?

     A. Some students are so careless that they spend lots of time on their homework.

     B. All the students stay up late for their homework.

     C. Children should be given less homework.

   D. Schools and parents should take care of children.

 

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  In China, more and more middle school students have shorter sleeping time than before. Most students sleep less than nine hours every night, because they have much homework to do. Some homework is given by their teachers, and some by their parents. Also, some students don't know how to save time. They are not careful enough while they do their homework, so it takes them a lot of time. Some students spend too much time on watching TV or playing computer games. They stay up(熬夜)very late. Some students have to get up early every morning on weekdays to get to school in time by bus or by bike. It can be a long way from home to school.

  Schools and parents should cut down some of the homework so that our children can enjoy more than nine hours of sleep every night for their health. For children, we should make best use of our time. When we have enough time for sleeping, we will find it much better for both our study and health.

(1) What makes most students sleep less than nine hours every night?

[  ]

A.Watching TV.

B.Playing computer games.

C.Doing their homework.

(2) Who else gives children some homework to do besides their teachers?

[  ]

A.Their parents.

B.other students.

C.The children themselves.

(3) How many hours of sleep is good for students' health?

[  ]

A.Less than nine hours.

B.Over nine hours.

C.Only nine hours.

(4) What would happen to a student who often goes to bed late and gets up early?

[  ]

A.He would fall asleep in class.

B.He would do well in study.

C.He would finish his homework fast.

(5) Which of the following is NOT true?

[  ]

A.Some students are so careless that they spend lots of time on their homework.

B.All the students stay up late for their homework.

C.Children should be given less homework.

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阅读理解

  In China, more and more middle school students are getting shorter sleeping time than before.Most students sleep less than nine hours every night, because they have much homework to do.Some homework is given by their teachers, and some by their parents.Also, some students don’t know how to save time(节约时间).They are not careful enough while they do their homework, so it takes them a lot of time.Some students spend too much time watching TV or playing computer games.They stay up very late.Some students have to get up early every morning on weekdays to get to school on time by bus or by bike.It can be a long way from home to school.

  Schools said parents should cut down(减少)some of the homework so that children can enjoy more than nine hours of sleep every night for their health.For children, we should make best use of our time.When we have enough time for sleeping, we will find it much better for both our study and health.

(1)

What makes most students sleep less than nine hours every night?

[  ]

A.

Watching TV.

B.

Playing computer games.

C.

Doing their homework.

(2)

Who else gives children some homework to do except their teachers?

[  ]

A.

Their parents.

B.

Other students.

C.

The children themselves.

(3)

How many hours of sleep is good for students’ health?

[  ]

A.

Less than 9 hours.

B.

Over 9 hours.

C.

Only 9 hours.

(4)

What would happen to a student who often goes to bed late and gets up early?

[  ]

A.

He would fall asleep in class.

B.

He would do well in study.

C.

He would finish his homework fast.

(5)

Which of the following is NOT true?

[  ]

A.

Some students are so careless that they spend lots of time on their homework.

B.

All the students stay up late for their homework.

C.

Children should be given less homework.

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