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Do you want to live a happier , less stressful (有压力的) life 、Try laughing for no reason at all . Th
at’s how thousands of people start their day at Laughter Clubs around the world ---and many doctors now think that having a good laugh
might be one of the best ways to stay healthy.
The first Laughter Club was started in Mumbai , India , in 1995 by Dr Madam Kataria . “
Young children laugh about 300 times away. Adults laugh between 7 and 15 times a day , ”says Dr Kataria .‘Everyone’s naturally good at laughing ---it’s the with their lives.” There are now more than 500 Laughter Clubs in India and over 1 300 worldwide.
Many doctors are also interested in the effects of laughter on our health .According to a 5-year study at the UCLA School of Medicine in California ,with laughing there is less stress in the body .Laughter improves our health against illness by about 40%
So, what happens at a Laughter Club? I went along to my nearest club in South London to find out. I was quite nervous at the beginning of the class, to be honest ---I wasn’t interested in laughing with a group of strangers, and I was worried about looking stupid. Our laughter teacher told us to clap our hands and say‘ho ho ho, ha ha ha,” while looking at each other .However,our bodies can’ t tell the difference between fake laughter and real laughter , so they still produce the same healthy effects.
Surprisingly, it works! After ten minutes everybody in the room was laughter for real—and some
people just couldn’t stop! At the end of the class I was surprised by how relaxed and comfortable I felt. So if you’re under stress, then start laughter .You might be very pleased with the results!
( )6. In which country was the first laughter Club started?
A. Britain B. America C. Australia D. India
( )7. How did the writer feel at the beginning of the class?
A. Surprised B. Pleased C. Nervous D. Stressful
( )8. When did the people in the club begin to laugh for real?
A. After a few minutes B. After a few hours C. After a few seconds D. After a few days
( )9. Which of the following is true according to the passage?
A. Fake laughter and real laughter are both good for health.
B. 40%
of the people in Laughter Clubs are good friends
C. Adults laugh more often than children in a day.
D. Laughing is the best way to prevent illness.
( )10. From the passage , if you’re under stress what you will do ?
A. go the open air B. talk to your best friends C.start
laughing D. sing songs
阅读下列短文,从文后所给A、B、C、D四个选项中选出一个最佳答案。
John Thomas was an 18-year-old student, but he had been a famous champion (冠军). Everybody at Boston University liked this tall, quiet boy. Once he was hurt, everybody at Boston University was 36 . People all over the country 37 about John Thomas and often asked, "Will he ever jump again ?"
John' s mother went to the hospital to see her son. She looked at his 38 leg. Then she looked into his 39 .She knew what her son would 40 . "You're going to jump again, John, I know it," she said. " 41 will be all right. "
If John hoped to jump again, he would have a 42 to do. He began at once. Even in his hospital bed John started to exercise. He used a wheel(轮子) and other metal things. Soon his 43 looked like a machine shop!
It was May when John 44 the hospital. "Is it all right if I go camping( 宿营) this summer?" he asked the doctors.
" Yes," the doctors said. " But take it easy on that foot. "
John took only 45 walks at first. He was taking it easy on his foot. But not on anything else. He went swimming and did other kinds of exercises. He exercised 46 his body cried for a rest. Some days later, he exercised a little 47 . In late summer John went back to 48 . He asked if he could practise with the football team. Football wasn't his favorite, but he had to get that leg 49 again! He worked hard. "No one pushed him as hard as he pushed himself," said one of his friends. "To 50 a champion fighting back is a wonderful thing to watch. ":
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阅读下列短文,从文后所给A、B、C、D四个选项中选出一个最佳答案。
John Thomas was an 18-year-old student, but he had been a famous champion (冠军). Everybody at Boston University liked this tall, quiet boy. Once he was hurt, everybody at Boston University was 36 . People all over the country 37 about John Thomas and often asked, "Will he ever jump again ?"
John' s mother went to the hospital to see her son. She looked at his 38 leg. Then she looked into his 39 .She knew what her son would 40 . "You're going to jump again, John, I know it," she said. " 41 will be all right. "
If John hoped to jump again, he would have a 42 to do. He began at once. Even in his hospital bed John started to exercise. He used a wheel(轮子) and other metal things. Soon his 43 looked like a machine shop!
It was May when John 44 the hospital. "Is it all right if I go camping( 宿营) this summer?" he asked the doctors.
" Yes," the doctors said. " But take it easy on that foot. "
John took only 45 walks at first. He was taking it easy on his foot. But not on anything else. He went swimming and did other kinds of exercises. He exercised 46 his body cried for a rest. Some days later, he exercised a little 47 . In late summer John went back to 48 . He asked if he could practise with the football team. Football wasn't his favorite, but he had to get that leg 49 again! He worked hard. "No one pushed him as hard as he pushed himself," said one of his friends. "To 50 a champion fighting back is a wonderful thing to watch. ":
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