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Just a Quick Nap（打个盹儿）
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
【小题1】 After taking a nap, you may feel more .
| A．tired | B．confident |
| C．sleepy | D．excited |
| A．the shorter the better |
| B．as long as you like |
| C．the longer the better |
| D．about twenty minutes |
Just a Quick Nap（打个盹儿）
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
1. After taking a nap, you may feel more .
A．tired B．confident
C．sleepy D．excited
2.The proper period of time for taking a nap is .
A．the shorter the better
B．as long as you like
C．the longer the better
D．about twenty minutes
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about a lovely animal: a dog! These words show the friendship between people and animals. Dogs and other pets
can give happiness to people's life. ① Some people think of their pets as their children. A few even leave all their
money to their pets when they die!
Animals can help people, too. ② People can teach dogs to become the "eyes" for a blind person or "ears"
for a deaf person. Because of that, animals are brought into hospitals for "visits."
Americans hold "Be kind to Animals Week" the fist week of May. Pet shows are held during the week. Even
if you don't live in America, you, too, can do this. How? First, think about how animals make your life richer. If
you have a pet, take more time this week to play with it. Remember to give it delicious food. Also, be sure to
keep your pet from those unwanted babies.
If you don't have a pet, be kind to animals around you. For example, if you see a street dog, don't kick it or
throw things at it. Instead, just leave it alone, or better yet, make friends with it. If others around you do bad
things to an animal, try to stop them. ③ As people, we must protect animals who can't speak for themselves.
Some people ________ their pets ________ their children.
2. 根据②处完成下面的句子(每空一词)。
Dogs can ________ ________ to become the "eyes" for a blind person or "ears" for a deaf person.
3. 将③处的句子翻译成汉语。
__________________________________________________
a. toothache b. stressed out c. have a cold d. tired e. have a sore throat
___________________________________________________________________________________________________________________________________________________________________________________________________
1.由于大雪，飞行员只得把飞机降落到另一座城市的一个飞机场。
______________ _____ the snow, the pilot had to land the plane at an airport in another city.
2.老师不会鼓励学生在考试前才温书至深夜，他们应该上课时专心听讲才对。
Teachers do not encourage students to pull an all night for exams. They should _____ _______during lessons.
3.当你遇到问题的时候不要放弃，试试其他方法。
Don’t _____ _____ when you have a problem, try another way.
4.她根据遗嘱获得了一大笔财产。
She bagged a fabulous fortune _________________ _____ the will.
5.我给你五美元请你帮我看下车。
I pay you 5 dollars to _____ _________ my car.
6.我穿了一件红外套以便他能很容易地看见我。
I put on a red coat _____ _____________he could see me easily.
7.妇女们带着孩子排队领取食物。
Women _____ _____ with children for the food.
8.每早他都骑车载我去上学。
Every morning he _____ _____ _____ _____ school.
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