Revise some statements about colors and moods.——青夏教育精英家教网—

Very few people enjoy exams. I don’t, either. And although I tell myself not to worry about them, I always do! So I’m not surprised that my students worry about them, too, even though they usually don’t need to. Because they are afraid of failing. However, since it is hard not to worry at all, we all must try not to worry too much. Why? Because worrying makes exams worse! How to do this?
Ask the teacher about how to revise and about exam skills—how to work when you are in the exam. Good students don’t wait until the week before an exam. They study all through the year. It is not possible to learn everything at the last minute. So don’t leave it till then.
If you start planning and working for each exam early and you make sure that you understand what you’re studying, then, when it is over, you’ll be able to say, “What a good exam that was!”
Take a short rest during your time of work and revision. If your mind is tired, it won’t remember well. Work at the time when you know you’ll work at your best.
If you’re studying in the evening, don’t go straight to bed afterwards. Your mind will still be “going round and round”—thinking too much. Do something else, maybe walk or get exercise. Choose something that will relax you, and make you think of other things.
If you feel bad, talk to someone about your worries. But don’t be too relaxed! Some stress over exams makes you work hard for them.
【小题1】How does the writer feel about exams?

五位同学遇到了学习或生活上的问题，请你为他们选出相对应的建议。

	Problem		Suggestions(建议)
71	Lily thinks that all the problems that may happen to her tomorrow, next week, next year	A	Revise for your test; make sure you will work harder.
72	I feel lonely and it seems people around don’t want me.	B	Sit down, and write down the money you spend on different things, over a week. It will surprise you.
73	I’m afraid that I will not pass the exam.	C	Sometimes, the fear(恐惧) of something is worse than the thing itself! Perhaps tomorrow, the problem may seem less!
74	Dick has the money problem. He can’t buy what he wants.	D	Make a “To Do List”: “A” must be done today. “B” can be left until tomorrow. “C” can be left for some days. “D” is it really necessary?
75	Lisa worries about her work a lot.	E	To be wanted and needed, is a big answer to loneliness.(孤独)

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Very few people enjoy exams. I don’t, either. And although I tell myself not to worry about them, I always do! So I’m not surprised that my students worry about them, too, even though they usually don’t need to. Because they are afraid of failing. However, since it is hard not to worry at all, we all must try not to worry too much. Why? Because worrying makes exams worse! How to do this?

Ask the teacher about how to revise and about exam skills—how to work when you are in the exam. Good students don’t wait until the week before an exam. They study all through the year. It is not possible to learn everything at the last minute. So don’t leave it till then.

If you start planning and working for each exam early and you make sure that you understand what you’re studying, then, when it is over, you’ll be able to say, “What a good exam that was!”

Take a short rest during your time of work and revision. If your mind is tired, it won’t remember well. Work at the time when you know you’ll work at your best.

If you’re studying in the evening, don’t go straight to bed afterwards. Your mind will still be “going round and round”—thinking too much. Do something else, maybe walk or get exercise. Choose something that will relax you, and make you think of other things.

If you feel bad, talk to someone about your worries. But don’t be too relaxed! Some stress over exams makes you work hard for them.

1.How does the writer feel about exams?

A．Excited. B．Bored. C．Worried. D．Surprised.

2.Why are the students afraid of exams?

A．Because they are afraid of failing.

B．Because they want to get full marks.

C．Because exams are usually hard.

D．Because their teachers will be angry at their bad grades.

3.Which is NOT mentioned in the passage?

A．Good students don’t wait until the week before an exam.

B．Start planning and working for each exam early.

C．If you don’t know how to work for an exam, ask the teacher about it.

D．You should sleep well before the exam.

4.According to the passage, if you feel bad, you’d better _____.

A．take a short rest

B．tell someone about your worries

C．walk or get exercise

D．keep busy working and forget your worries

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阅读理解。

       For most students, the time of exams is very stressful and difficult. Some people find exam time so bad
that they become ill, because they are afraid of failing; they are afraid of letting their parents and families down.
If exams are really making you ill or worried, don't hide your feelings. Talk to someone about it. If one person
doesn't help you, ask someone else.
     How to get through exams? Here are some top tips by educational psychologists (教育心理学家):
      Ask a teacher or tutor about how to revise, and exam skills-how to work when you are in an exam.
      Take short rests during your time of work and revision. If your mind is tired, it will not remember well.
      Plan your work: revise at times when you know you will work at your best.
      Get enough sleep, and eat healthy food.
     If you feel ill, talk to someone about your worries. But don't be too relaxed! Some stress over exams makes
you work hard for them.
      If it upsets (沮丧) you to talk to your friends about an exam when it is finished, don't do it! In fact, don't
even think about the exam you have finished. What is done is done. You cannot change what you have written!
      To this advice, we would add:
     If you are studying in the evening, don't go straight to bed afterwards. Your mind will still be "going round
and round"-thinking too much. Do something else, maybe walk or get exercise. Choose something that will
relax you, and make you think of other things.

Problems	Suggestions
don't know how ro work for an exam	1.
feel tired	2.
feel ill or worried	3.____________________________________
can't sleep well	4.____________________________________
it upsets you to talk to your friends about an exam when it is finished	5.

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根据短文内容，完成表格。

        For most students, the time of exams is very stressful and difficult. Some people find exam time so bad
that they become ill, because they are afraid of failing; they are afraid of letting their parents and families down.
If exams are really making you ill or worried, don't hide your feelings. Talk to someone about it. If one person
doesn't help you, ask someone else.
       How to get through exams? Here are some top tips by educational psychologists (教育心理学家):
       Ask a teacher or tutor about how to revise, and exam skills-how to work when you are in an exam.
       Take short rests during your time of work and revision. If your mind is tired, it will not remember well.
       Plan your work: revise at times when you know you will work at your best.
       Get enough sleep, and eat healthy food.
       If you feel ill, talk to someone about your worries. But don't be too relaxed! Some stress over exams makes you work hard for them.
       If it upsets (沮丧) you to talk to your friends about an exam when it is finished, don't do it! In fact, don't
even think about the exam you have finished. What is done is done. You cannot change what you have written!
        To this advice, we would add:
        If you are studying in the evening, don't go straight to bed afterwards. Your mind will still be "going round
and round"-thinking too much. Do something else, maybe walk or get exercise. Choose something that will relax
you, and make you think of other things.

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