摘要: Do some exercise? Step5, Homework

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The weather is getting warmer and warmer. It is fun to play outside, but people are afraid to play outside these days, because of the H7N9 virus. The H7N9 virus is one type of influenza A H7 viruses. It is a new type of bird flu. Influenza A H7 viruses mainly affectbirds but sometimes they can also affect humans. Most people infected with H7N9 virus look like they had a common flu. They had a fever, a cough and shortness of breath. Some had bad pneumonia. This March, H7N9 virus hit Shanghai, Anhui, Jiangsu and Zhejiang. Up until April 11th, the number of people infected had reached 35. Nine of these people died.

But don’t be afraid , some cases are curable. A 4-year-old boy in Shanghai and a 67-year-old man in Hangzhou got the virus, and they are getting better. Besides, it's not easy to be infected by the H7N9 virus.

There are some ways to save ourselves from this. First, wash your hands with soap and running water before you eat and after you use the toilet. You should do the same after you touch animals or animal waste. Second, cover your nose and mouth with your elbow when coughing. Third, you should have a good rest and do some exercises, so your body can become strong enough to beat the virus.

1.How’s the weather during these days?

A.cold             B.warm             C.hot              D.cool

2.How many people have been infected H7N9 until April 11th?

A.35               B.25               C.45               D.30

3.Which place didn’t find H7N9 in March?

A.Shanghai          B.Jiangsu            C.Zhejiang          D.Beijing

4.Which sentence is not true about the H7N9?

A.It is a new type of bird flu.

B.It is very easy to be infected by the H7N9.

C.Some of the H7N9 cases are curable.

D.Most people infected with H7N9 virus look like they had a common flu.

5.How can we save ourselves from the H7N9 virus?

A.Wash your hands before you eat and after you use the toilet, touch animals or animals waste.

B.Cover your nose and mouth with your elbow when coughing.

C.Have a good rest and do some exercise to make your body strong enough.

D.All of above.

 

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Everyone wants to be healthy. Then do you know how to keep in good health? You may say, “Having a balanced diet and doing exercise can help us.” I agree with you.  ①  In fact, good sleep is also very important.
Lots of people in the world have sleep problems. They can’t sleep well at night. The next day they are too tired to work well. They are unhappy and stressed out. Then they may have some other health problems.  ②  
How can people sleep well at night? Here are some good ideas.   ③ 
● Sleep in a quiet room.
● Do some exercise before going to bed. It’ll make you sleepy(瞌睡的).
● Wash your feet in warm water before you go to bed.
● Have a glass of milk. It’s pretty good for sleeping.
● Don’t think about boring things.  ④  Try to be relaxed.
【小题1】The writer(作者) thinks people should ______ to stay healthy.

A.eat well and do exercise
B.sleep well
C.have more vegetables
D.eat and sleep well, and do exercise
【小题2】We can put “For example, heart disease(心脏病) and headaches.” in ______.
A.①B.②C.③D.④
【小题3】What’s the meaning(意思) of the underlined sentence(画线句子)?
A.Although they are very tired the next day, they can work well.
B.They are too tired and can’t work well the next day.
C.They don’t go to work the next day because they’re too tired.
D.They are very tired the next day, but they try to work hard.
【小题4】Which of the following can NOT help people sleep well?
A.Doing exercise.
B.Drinking milk.
C.Thinking about boring things.
D.Putting the feet in warm water.
【小题5】What’s the best title(题目) of the passage?
A.Do you have a good sleep at night?
B.Bad sleeping brings some health problems
C.A balanced diet is important to your health
D.The importance of milk

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