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They are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough--- but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.
You can exercise at fitness centers. They have a lot of equipment(设备)there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it’s very expensive.
小题1:the underline word “fitness centers” in the passage means _____.
| A.商务中心 | B.健身中心 |
| C.医疗中心 | D.购物中心 |
| A.playing soccer | B.skateboarding |
| C.walking | D.running |
| A.ill | B.happy | C.strong | D.health |
| A.Thirty minutes’ exercise each time is enough. |
| B.You have to exercise too much every day. |
| C.You needn’t do all kinds of sports to keep healthy. |
| D.You have to like the sports that you are doing. |
| A.at fitness centers | B.in groups |
| C.in the morning | D.twice a week |
We have a big playground in our school .We all like to __1__ games __2___ after school .It’s Friday .We have only two classes __3___ the afternoon . __4___ school is over(结束的),a lot of students go to the playground quickly. The boys of Grade Two often __5___ soccer. The girls like __6___ them playing .Soccer is their favorite sport . Their teacher Mr Li also __7___ football. Li Ming , Li Lei and Wei Fang are students of Grade One .They sometimes play __8___ the students of Class Two. It’s half past five __9___ . It’s time __10___ dinner . My father is waiting for me at the school gate .
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We have a big playground in our school .We all like to __1__ games __2___ after school .It’s Friday .We have only two classes __3___ the afternoon . __4___ school is over(结束的),a lot of students go to the playground quickly. The boys of Grade Two often __5___ soccer. The girls like __6___ them playing .Soccer is their favorite sport . Their teacher Mr Li also __7___ football. Li Ming , Li Lei and Wei Fang are students of Grade One .They sometimes play __8___ the students of Class Two. It’s half past five __9___ . It’s time __10___ dinner . My father is waiting for me at the school gate .
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Most children don’t enjoy doing housework. They like playing computer games instead of cleaning the rooms. But in Australia, Jim and Robert’s mother, Mrs. Black, has good and right ways to get their children to do housework. Here is an example.
“Mom,have you worked out next week’s housework? Let Jim and me choose the cards. I can’t wait. It’s fun.” When Robert shouted out, his mother had already put all the cards on their big table. On the cards, there are some words like these, “sweep the floor, clean your bedroom, help mom cook, wash vegetables, make beds, feed the fish, cut the wood, clean the bathroom” and many others, Jim and Robert chose two cards for each day from Monday to Friday. Then they would hang them on the week day task board. Jim likes to clean the bathroom, so he picked up the card“clean the bathroom”. Robert loves to make the bed so he picked up his favorite card. Jim again picked up“wash vegetables” and Robert chose“feed the fish”. Soon the two boys were happy to take away all the cards.
To help the children do housework, their mother thought hard and came up with this idea. Of course, the parents did the housework on weekends and left Jim and Robert two days free.
【小题1】From the passage we know that most children like .
| A.doing homework | B.playing computer games |
| C.playing cards | D.doing housework |
| A.two | B.four |
| C.eight | D.ten |
| A.clean the bathroom | B.make the bed |
| C.feed the fish | D.sweep the floor |
| A.looked at | B.gave up |
| C.thought out | D.gave away |
| A.Jim | B.Robert |
| C.The parents | D.The whole family |
We have a big playground in our school .We all like to __1__ games __2___ after school .It’s Friday .We have only two classes __3___ the afternoon . __4___ school is over(结束的),a lot of students go to the playground quickly. The boys of Grade Two often __5___ soccer. The girls like __6___ them playing .Soccer is their favorite sport . Their teacher Mr Li also __7___ football. Li Ming , Li Lei and Wei Fang are students of Grade One .They sometimes play __8___ the students of Class Two. It’s half past five __9___ . It’s time __10___ dinner . My father is waiting for me at the school gate .
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