摘要:Step 3 :Read the table ,then ask and answer about the persons after the example . Person Time Event Reason Daming’s aunt next Sunday go to the zoo like animals Betty’s uncle next week enjoy the sun and sea have got a holiday Daming’s grandparent tomorrow stay at home want to watch TV Tony’s sister this evening visit friends have got a party e.g A :What’s Daming’s aunt going to do next Sunday ? B :She’s going to go to the zoo . A :Why is she going to go to the zoo ? B : Because she likes animals . Step 4 :Listen to the tape and check what Lingling and Tony are going to do ? Lingling Tony Morning Afternoon Evening buy some clothes do my homework go to a party go to town have some free time not get up early read stay in bed Step 5 : Using will /won’t to write sentences about the future . e.g The roads /be /very crowded The roads will be very crowded .1.So car journeys /be /easy .

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       Do you know  1  to make super fruit ice cream? Follow the steps below and you can make your own
super fruit ice cream.
       In   2  a bowl of fruit ice cream, you will need: a cup of yogurt and honey, two cups of milk, two
teaspoons of sugar and lemon juice, some apple sauce and cheese, one small watermelon. The procedure(过程)of making super fruit ice cream:
       ★Step l: Peel the watermelon.  3  .
       ★Step 2: Heat the milk. Add the sugar   4  it. Cool it.
       ★Step 3: Pour the yogurt, lemon juice and honey into a bowl.  5  .
       ★Step 4: Put the apple sauce and cheese into the blender.  6  the blender.
       ★Step 5:   7   the ingredients from the blender.  Pour them into the   8  bowl. Cool them in the fridge.
Stir(搅拌)them in and put the watermelon pieces   9   the top. Put them into the fridge   10  for about 3
hours.
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Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen (纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen (纤维) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的) and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine(常规)——star following these tips today!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2. 列举出文中提到的三种packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根据上下文,将文中划线句子译成汉语(2分)

It takes your baby at least 20 minutes to “tell” your brain that you are full.

                                                              

4.根据文章内容完成句子。(2分)

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答问题;How can you eat snacks healthily? (至少答出两种方式) (2分)

______________________________________________________________________________________________________________________________________________________________

6.从文中找出与所给句子意思相同或相近的句子。(1分)

Your heaith depends on the food you eat.

_______________________________________________________________________________

 

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