试题类型：阅读理解  试题难度：一般  更新时间：2012/7/9 9:53:57
Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn’t know the proper ways. Here’s some advice on how to get rid of bad habits.
n Make a list.   Write down all the reasons why you want to stop a certain behavior----how it’s hurting you and why getting rid of it will help. Look at that list regularly.
n Join other activities.  ②It’s wise of you to do something else when you want to stop your bad habits. If you get angry easily, for example, you can practice deep breathing or go for a walk.
n Give yourself a reward.  Before you get rid of a bad habit, decide what you’ll do to celebrate it if you achieve your goal.
n Keep off bad habits.    If you are fat and want to lose weight, keep junk food(垃圾食品) out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.
n Be patient.    Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should ① ___________  ___________.
n Find support.  Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to give you some advice or encouragement that you normally wouldn’t get from yourself.
【小题1】在①处横线上填入适当的词。___________　___________
【小题2】将②处划线部分翻译成中文。
【小题3】回答问题How many suggestions are offered to help you get rid of bad habits?
【小题4】找出并写出所给句子的同义句。
You should be brave enough to get help from your friends, family or other people, because they may have the same bad behavior as you.
【小题5】找出并写出最能表达该短文主题的句子。

Computers can injure you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But computer injuries slowly.

　 You probably know how to ride a bike safely. Now learn to use a computer safely.

Your eyes

　 Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be at least 50 centimeters from the screen. Remember to look away from it sometimes. This gives your eyes a rest.

　 When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect on (反射) the screen. If the window is in front of you, the sun and the screen will both shine into your eyes.

Your hands and wrists (手腕)

　　Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules: 1) Rest your wrists on something. 2) Keep your elbows (肘部） at the same height as the keyboard. 3) Stop something and exercise your hands, wrists and fingers in a different way.

Your back

　　Some people sit for many hours in front of a computer. If you sit in the wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should all be in front of your eyes. Your forearms（前臂）, wrists, hands and the upper（上部） part of your legs should all be parallel (平行) to the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and necks.

　 Enjoy your computer, but use it safely.

1.A computer screen may injure your eyes if __________.

A．you sit 60 centimeters away

B．you remember to look away

C．your eyes are too close to it

D．the window is on your left or your right

2.Hand and wrist injuries are caused when you _________.

A．get plenty of exercise

B．move in the same way again and again

C．rest your wrists on something

D．keep your elbows as high as the keyboard

3.Your eyes and hands will be safe if __________.

A．you work near a window

B．you often take a rest from working

C．you use a keyboard for a long time

D．the window is behind you

4.It is good for your back and neck if you sit __________.

A．in the right way

B．for many hours

C．with the screen below your eyes

D．with your back leaning forward

5.What would be the best title for the passage?

A．How to protect your eyes

B．How to protect your hands and wrists

C．How to use a computer safely

D．How to protect your back

This past month saw one of the most devastating storms in history brings death and destruction on the Philippines. The number of lives lost is still being calculated, but it is already sitting above five thousand. In the flurryof news about the storm and its after－math, the cries of “I told you so” from environmentalists rang out loud and clear.

　　These scientists were especially vocal during the United Nations Climate Change Conference, which just wrapped up in Warsaw, Poland. The timing of the conference and Typhoon Haiyan was an eerie coincidence, but perhaps the concurrence offered a wakeup call for all.

　　Christiana Figures, Executive Secretary of the UN Framework Convention on Climate Change (UNFCCC) said, “We are witnessing ever more frequent extreme weather events, and the poor and vulnerable are already paying the price.”

　　Scientists claim that storms like Typhoon Haiyan are an inevitable result of the effect greenhouse gases are having on our environment. Environmental analysts claim that rising temperatures around the globe and changing weather patterns are all part of the same problem.

　　This isn’t breaking news. We’ve heard the warnings for years. The UN has been hosting the Climate Change Conference since1995.But the changes that need to be made are huge. Added to this, the developed nations and developing countries have competing interests that are difficult to settle. The issue of who takes responsibility becomes difficult to resolve.

　　We may feel far away from Poland and resolving conflicts between countries, but we mustn’t feel far away from the issue. When we watch neighboring countries suffer in severe weather, when we hear reports of increasing global temperatures, when we walk outside and find it difficult to breathe the Shanghai air, we know we have a very real problem. So what are we going to do about it? Are we making every-day choices that can have a positive impact? Are we reducing our carbon footprint? Are we choosing to walk, ride a bicycle or take public transportation instead of a car? Are we recycling? Are we turning off the lights and electronics whenever possible?

　　The problem is complex, but saving our earth starts with each of us taking simple steps.

1.What is the most terrible typhoon in 2013? It is _________.

A. Haiyan??? ???? B. Bebinca????????? C. Danas?? ???????? D.Cimaron

2.Warsaw isn’t in Poland，is it?

A. Yes, it is?????? B. No, it isn’t????? ? C. Yes, it isn’t ????? D. No, it is

3.How many years have we heard the warnings? For nearly ______years.

A. 21????? ?????? B. 18???? ???????? C. 19?????? ??????? D. 20

4.Which of the following is NOT FALSE?

A. The environment is worse and worse and we have no ideas about it.

B. The environment is worse and we needn’t do anything about it.

C. Saving our environment is not so complex.

D. The environment is a big problem and we must take simple steps

I heard the bees long before I saw them.
It was a very hot afternoon,and we decided to cool off in the river near my home.As we climbed down a small rocky hill toward the water, my boyfriend John suddenly started to shout,then jumped into the water below. Peter and Mary quickly followed but I was too far away to jump. I was strapped.
I heard a low hum (嗡嗡声), which was growing louder .From a distance,the group of bees looked almost like a cloud of smoke.As it got closer,I realized it was actually thousands of bees flying towards me.
All I could do was cover my face with hands.Crazily I thought that if I sat very still( 安静的 ),the bees would think I was just another rock.
After a few seconds,I knew my plan hadn’t worked.The bees were attacking me. I could hear my friends shouting at me to get down to the pool fast.
But it wasn’t easy.I was in great pain and the only way I could get away was to use my hands to climb down to the rocks.However, I was afraid to do that at first because my face would be unprotected.The noise the bees made was so loud and frightening ,but I had no choice.
I rushed down the rocks and jumped into the pool,but I don’t remember doing it.I was just so happy to be free from the pain. I was safe,and the water felt wonderful.
But we still weren’t out of danger. Every time we tried to climb out of the pool,the bees flew back over our heads.We spent the next three hours in the water, putting our heads under the water from time to time to avoid the bees until they finally lost interest.
【小题1】How many people went swimming that day?

An astronaut’s work may sound exciting, but living in space isn’t as fun as you think. The website www.space.com lists the disadvantages of living in space. Here are some of them.

When astronauts work outside the station during spacewalks, they have to wear special gloves. The gloves are very tight. They can hurt the astronauts’ fingernails(手指甲) and even make them fall off.

In space, you don’t have many choices in what you eat. It’s hard to get fresh fruits and vegetables. It is not OK to eat bread because it leaves crumbs(碎屑). Crumbs could fly around everywhere.

In space, it is impossible to have a good shower because water can fly all over the ship and break the machines. Astronauts have to use a special water-shooting(喷水) gun and a washcloth.

Astronauts lose their bone strength quickly during their stay in space. So far, there is no way to solve this problem. They do exercise while they’re in space to try to keep their bones strong as long as possible.

Perhaps the hardest part of life in space is the feeling of loneliness. Astronauts sometimes have to spend weeks and even months away from Earth. They miss their friends and families.

1.People often think the life in space is       .

A. terrible                   　　B. lonely             　　　C. hard            　　　　D. fun

2.What may hurt astronauts fingernails while working in space?

A. Washcloth.                                     B. The special gloves.               

C. The water-shooting gun.                    D. Crumbs.

3.. How do the astronauts have a good shower in space?

A. By eating bread.                                                

B. By breaking the machines.             

C. By using a special water-shooting gun and a washcloth.   

D. By wearing gloves.

4. How do the astronauts keep their bones strong in space?

A. By taking medicine.                            B. By doing exercise.              

C. By taking a good rest.                    D. By walking in space.

5. What’s the hardest part of life for astronauts in space?

A. They feel very lonely.              B. They have to stay alone in space.      

C. They have no friends.                   D. They have no families.