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阅读下列短文, 从每题所给的选项(A、B、C和D)中,选出最佳选项,并在答题卷上将该项涂黑。
B
Two experts did some experiments on two groups of people — one who tended to sleep less than the
people around them and the other group more.
According to their report that the “short sleepers” had been more or less average in their sleep needs until the men were in their teens. But at about age 15 or so, the men automatically began to cut down their nightly sleep time because of pressures from school, work, and other activities. These men tended to view their nightly periods of unconsciousness as bothersome interruptions in their daily routines.
In general, these “short sleepers” appeared with ambition, active, energetic, cheerful, and conformist (不动摇) in their opinions, and very sure about their career choices. They often held several jobs at once, or even worked full time while going to school. And many of them had a strong urge to appear “acceptable” or “outstanding” to their friends and associates.
When asked to recall their dreams, the “short sleepers” did poorly. More than this, they seemed to prefer not remembering them. In similar fashion, their usual way of dealing with psychological problems was to deny that the problem existed, and then to keep busy in the hope that the trouble would go away.
The experts also stated that those “long sleepers” were quite different indeed. They reported that those men had been lengthy sleeps since childhood. They seemed to enjoy their sleep, protected it, and were a bit concerned when they were occasionally deprived of their desired 9 hours of nightly bed rest. They tended to recall their dreams much better than the “short sleepers did.
Many of the “long sleepers” were shy, anxious, introverted (内向), inhibited (压抑), passive, mildly depressed, and unsure of themselves (particularly in social situations). Several openly express it that being asleep was a good escape from their daily problems.
All in all, proper time of sleeping should be admired, not too long, neither too short.
According to the report, ______.
A. many “short sleepers” need less sleep just by nature
B. many “short sleepers” are obliged to reduce sleep time by work
C. long sleepers sleep a longer period of time during the day
D. many “long sleepers” formed sleeping habit during childhood
Many “short sleepers” are likely to hold the view that ______.
A. sleep is a very efficient escape from the reality
B. sleep is just an item which should be denied by them
C. sleep might be a disturbing thing for their daily business
D. sleep is the best way to deal with psychological troubles
It is stated in the forth paragraph that “short sleepers” ______.
A. are ideally energetic under the pressures of life
B. often ignore the ill effect of not enough sleep
C. do not know how to relax themselves properly
D. are more unlikely to run into mental problems
Which of the following is nearest to the meaning of “… were a bit concerned ” in the fifth Para?
A. appeared troubled B. became energetic
C. felt dissatisfied D. were much depressed
Which of the following is NOT correct according to the passage?
A. If one sleeps improperly, his performance suffers and his memory is weakened
B. The sleep patterns of short sleepers are the same as those shown by “long sleepers”
C. Long and short sleepers differ in their attitudes towards sleep
D. Short sleepers may have been better off if they have more rest
查看习题详情和答案>>Half of all bosses say a lack of sleep makes them irritable (易怒的) and prone to(有……倾向的) shout at their staff, a study said.
One in five managers also said being kept awake at night meant they were more likely to make mistakes, the Mori poll of 1,006 people revealed(显示).
Some 48% of people aged 35 to 44 said they did not get enough sleep compared to a national average 39%.
Among that age group, people with young children and managerial (管理的) jobs were most likely to suffer.
The report, commissioned (委托) by the think tank De??mos and Ikea, said the issue of sleep had been forgotten in the work / life balance debate.
Report author Charles Leadbeater said, "On any working day, a quarter of all managers in Britain are likely to be in a bad mood because they have not slept well. "
"These sleep-deprived and shouty managers with a tend??ency to make mistakes are responsible for millions of British workers. It’s hardly a recipe for good management. "
And Mr. Leadbeater called on the government and em??ployers to take action.
A small loss of sleep is likely to have a big impact on people who lead stressful lives.
"Stressed out parents are already not sleeping enough. They are the people most likely to have their sleep disrupted and they are least able to recover."
Apart from children keeping their parents awake, worrying about work is the biggest cause of wakefulness at night among managers.
Women are five times more likely than men to lose sleep because their partners snore (打呼噜).
The report predicted that there was likely to be a growing market of sleep-deprived people, with an increase in "public napping".
Opportunities to take a nap at work are also likely to in??crease, and the report recommended that employers take their responsibility for ensuring employees were well slept more se??riously.
Peter Jelkeby, marketing manager at Ikea, said the re??search confirmed suspicions Britons were not getting enough sleep.
And he added: "This is having a detrimental effect on our society as a whole. "
9. Which of following is true according to the text?
A. Half of the people say a lack of sleep makes them irrita??ble.
B. 20% managers said being kept awake at night meant they were more likely to make mistakes.
C. Some 48% of people said they did not get enough sleep.
D. People with young children and managerial jobs were most likely to suffer.
10. What does the underlined word "detrimental" mean?
A 良好的. B.有害的 C.片面的 D.致命的
11. Who that suffered sleep disrupted are least able to recover?
A. The bosses. B. Managers.
C. People aged 35 to 44. D. Stressed out parents.
12. Apart from children keeping: their parents awake, ________is the biggest cause of wakefulness at night among managers.
A. worrying about work B. their partners’ snoring
C. the relationship D. working conditions
查看习题详情和答案>>根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
【小题1】
Today,kids have more worries and face more pressures than ever before. Here are a few tips to help your child focus on and do well in school.
●Create a personal schedule
Recording everything that must be done on a calendar or “to do” list will help him to keep track of important dates and deadlines. If he keeps it in a visible place he will have no problem acknowledging upcoming events and will be better able to plan how and where to spend his time.
●Watch the clock
【小题2】 I also recommend setting his clock or watch five minutes ahead since it's always easy to run late. When it comes to something like catching a bus,just five minutes can make a significant difference.
●Focus
He should train himself to be able to concentrate alone on one specific task. This is much easier in a noisefree environment. No TV or radio should be on to distract him.
● 【小题3】
Lack of sleep is proven to harm us physically. The more sleep we get,the more alert we are. We thus have more energy to handle life's daily tasks. The average adult needs at least six hours of sleep a night and the average child needs at least eight.
●Stay in shape
Through spending time outdoors or playing sports with friends,he can “blow off some steam” so to speak,as well as reenergize. 【小题4】
●Talk through your problems
Be able to share his concerns with you. 【小题5】 If you make it clear that you understand him and are willing to help,not only will you contribute to his emotional health but you'll help build an open and honest relationship as well.
| A.Sharing feelings often makes them easier to deal with. |
| B.Help your child work better to realize his aim. |
| C.Setting an alarm for the morning is a must. |
| D.Get enough sleep. |
F.Encourage your child to be positive.
G.Encourage him to get outside. 查看习题详情和答案>>
Word came that the government must control the spread of this disease.
“Our job,”said the 26 officer,“is to spray the wall of every house in every town and village in the malaria parts of Mexico.You may be 27 to learn that there are about ninety-nine thousand 28 villages and towns.Some are big places like the capital city, 29 are single houses deep in the forest or upon the mountaintops.The men working with our program say that most of these people 30 within districts which are 31 enough for the mala ria-carrying mosquitoes to live in and spread the disease.That 32 that we must plan to spray the bricks of 33 three million houses once or twice a year for five years.”
“We have 34 everything very carefully,”said the officer 35 .“Our advance guards have drawn 36 of some forty thousand parts of the country for 37 by the spray teams.Each house in the malaria districts has been given a special 38 so that we can work in order.The United States has given us cars and trucks to carry the spray teams and their 39 .”
“The malaria program has been 40 with the people in this country.Everyone wants to 41 .The Defense Department is helping us plan the 42 of men and supplies.The Education Department has printed sheets in Spanish to explain 43 malaria is spread.Resistance is a problem.It was in the neighboring country—the United States that such resistance to spray was first 44 .Take the 45 of the housefly and D.D.T. At fist D.D.T. killed them off.Now it won’t hurt a fly.”
“What worries people is the danger that the mosquitoes may become resistant,”said the officer at last.
26.A.education B.wealth C.health D.medicine
27.A.surprised B.excited C.doubtful D.happy
28.A.united B.developing C.similar D.separate
29.A.other B.some C.the others D.the few
30.A.sleep B.live C.stand D.sit
31.A.cold B.hot C.bright D.warm
32.A.saves B.expresses C.means D.is
33.A.nearly B.mostly C.finally D.only
34.A.read B.learnt C.written D.studied
35.A.mentioned B.remembered C.started D.continued
36.A.pictures B.places C.maps D.bus-lines
37.A.store B.use C.share D.show
38.A.name B.sign C.number D.attention
39.A.tools B.clothes C.families D.guns
40.A.familiar B.friendly C.strict D.popular
41.A.work B.run C.stop D.help
42.A.movement B.program C.action D.equipment
43.A.why B.how C.what D.that
44.A.proved B.killed C.thought D.discussed
45.A.event B.matter C.fact D.case
查看习题详情和答案>>根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
1
Today,kids have more worries and face more pressures than ever before. Here are a few tips to help your child focus on and do well in school.
●Create a personal schedule
Recording everything that must be done on a calendar or “to do” list will help him to keep track of important dates and deadlines. If he keeps it in a visible place he will have no problem acknowledging upcoming events and will be better able to plan how and where to spend his time.
●Watch the clock
2 I also recommend setting his clock or watch five minutes ahead since it's always easy to run late. When it comes to something like catching a bus,just five minutes can make a significant difference.
●Focus
He should train himself to be able to concentrate alone on one specific task. This is much easier in a noisefree environment. No TV or radio should be on to distract him.
● 3
Lack of sleep is proven to harm us physically. The more sleep we get,the more alert we are. We thus have more energy to handle life's daily tasks. The average adult needs at least six hours of sleep a night and the average child needs at least eight.
●Stay in shape
Through spending time outdoors or playing sports with friends,he can “blow off some steam” so to speak,as well as reenergize. 4
●Talk through your problems
Be able to share his concerns with you. 5 If you make it clear that you understand him and are willing to help,not only will you contribute to his emotional health but you'll help build an open and honest relationship as well.
A.Sharing feelings often makes them easier to deal with.
B.Help your child work better to realize his aim.
C.Setting an alarm for the morning is a must.
D.Get enough sleep.
E.Help your child do better in school.
F.Encourage your child to be positive.
G.Encourage him to get outside.
查看习题详情和答案>>