Good posture certainly shows good health. It also adds to a body’s energy and beauty. The body is not handsome when the back is bent and neck thrusts forward. Bad posture suggests the impression that a person is tired, lacking in energy, bored, or weak. Tiredness may sometimes be the cause of bad posture. Most often, however, it is due to careless and poor health habits. Whatever it causes, bad posture affects one physically. The muscles are stretched and pulled into unnatural positions, which can lead to poor base of the body’s various systems.

Nutrition is the study of how the body takes food and uses it. This science provides information about the kinds of food a person must eat to improve and maintain good health. Such knowledge helps him develop and form people habits to his problems of healthful living. People habits of nutrition can be developed by paying attention to: (1) the variety of food included in the diet; (2) the quality of each kind of food eaten. A diet, or the food regularly eaten, must contain all the necessary factors.

Many physicians believe that overweight is one of the greatest dangers to good health. This condition often leads to a shorter life. An overweight person is also easier to suffer disease, and various disorders of the digestive system. A person’s weight directly has something to do with the amounts of food he eats.

All foods can make a person fat if too much is eaten. In reducing, the safe weight loss is about two pounds a week. The sensible way to lose weight is to decrease the gaining starchy(含淀粉的) foods, fats and sweets in the diet.

According to this passage, which of the following is suggested about the good health habits?

A. Good way of holding your body.             B. Balanced food.

C. Right body weight.                        D. All of the above

According to this passage, bad posture is most probably caused by_______.

tiredness, boredom and weakness           B. lack of energy

C. carelessness and poor health habits           D. overworking and illness

Which of the following eating habits is NOT proper in terms of maintaining good health?

A. Vegetables, meat and water only

B. A suitable quantity of each kind of food

C. Fats being part of diet.

D. Various foods included in the diet

We can infer from the statement “all foods can make a person fat if too much is eaten” that___.

A. to lose weight you had better eat properly for daily meals

B. the most effective way to lose weight is to have no fat and sweet

C. even vegetables can make you put on weight, so there is no need to have fat and sweet.

D. a shorter life is a sure result of overweight

I fell in love with the minister's son the winter I turned fourteen. He was not Chinese. For Christmas I prayed for the boy, Robert. When I found out that my parents had invited the minister's family over for Christmas Eve dinner, I cried in panic. What would Robert think of our shabby Chinese Christmas? What would he think of our noisy Chinese relatives who lacked proper American manners?

On Christmas Eve, my mother created abundant Chinese food. And then they arrived—the minister's family and all my relatives. Robert greeted hello, and I pretended he was not worthy of existence.

Dinner threw me deeper into disappointment. My relatives licked (舔) the ends of their chopsticks and reached across the table. Robert and his family waited patiently for a large plate to be passed to them. My relatives murmured with pleasure when my mother brought out the whole steamed fish. Robert made a face. Then my father reached his chopsticks just below the fish eye and picked out the soft meat. “Amy, your favorite.”he said, offering me the tender fish cheek. I wanted to disappear.

At the end of the meal, my father leaned back and burped(打嗝) loudly, thanking my mother for her fine cooking. “It's a polite Chinese custom to show you are satisfied.”explained my father to our astonished guests. Robert was looking down at his plate with a reddish face. The minister managed to bring up a quiet burp. I was shocked into silence for the rest of the night.

After everyone had gone，my mother said to me，“You want to be the same as American girls on the outside.”She handed me an early gift.It was a miniskirt.“But inside you must always be Chinese.You must be proud that you are different.Your only shame is to have shame.”

It was not until years later that I was able to fully appreciate her lesson and the purpose behind her particular menu. For Christmas Eve that year, she had chosen excellent Chinese food.

64. When the writer found out the minister's family　 would come for Christmas Eve dinner, she cried　 mainly because ________.

A. she worried about their shabby Chinese Christmas

B. she worried about their Chinese relatives lacking American manners

C. she worried about meeting the minister's family

D. she worried about being laughed at

65．What does “he was not worthy of existence” probably mean? It means________.

A. the writer was not interested in his existence

B. he was worthless

C. he should not exist

D. the writer expected his coming

66．The dinner threw the writer deeper into disappointment mainly because________.

A. her relatives licked the ends of their chopsticks

B. her father reached his chopsticks to pick fish for her

C. her father leaned back and burped loudly

D. she childishly expected all of them to act in the same way as Americans at table

67．We can infer from the passage that ________.

A. the writer appreciated her mother's lesson years later

B. the writer must be proud that she is different

C. the mother prepared to show Chinese different food culture

D. the minister's family really enjoyed the food

Good posture certainly shows good health. It also adds to a body's energy and beauty. The body is not handsome when the back is bent and neck thrusts forward. Bad posture suggests the impression that a person is tired，lacking in energy，bored，or weak. Tiredness may sometimes be the cause of bad posture. Most often，however，it is due to careless and poor health habits. Whatever it causes，bad posture affects one physically. The muscles are stretched and pulled into unnatural positions，which can lead to poor base of the body's various systems.

Nutrition is the study of how the body takes food and uses it. This science provides information about the kinds of food a person must eat to improve and maintain good health. Such knowledge helps him develop and form people habits to his problems of healthful living. People habits of nutrition can be developed by paying attention to:(1) the variety of food included in the diet；(2) the quality of each kind of food eaten. A diet，or the food regularly eaten，must contain all the necessary factors.

Many physicians believe that overweight is one of the greatest dangers to good health. This condition often leads to a shorter life. An overweight person is also easier to suffer disease, and various disorders of the digestive system. A person’s weight directly has something to do with the amounts of food he eats.

All foods can make a person fat if too much is eaten. In reducing，the safe weight loss is about two pounds a week. The sensible way to lose weight is to decrease the gaining starchy(含淀粉的) foods，fats and sweets in the diet.

1.According to this passage, which of the following is suggested about the good health habits?

2.According to this passage，bad posture is most probably caused by_______.

3.Which of the following eating habits is NOT proper in terms of maintaining good health?

4.We can infer from the statement “all foods can make a person fat if too much is eaten” that________.

Do you like shopping? Or does the thought of wandering round the shops fill you with terror? For some of us，shopping is an enjoyable way of spending our spare time and our money. For me．it's something I would rather avoid．Thank goodness for the Internet! It's more convenient to buy CDs，electrical items，even food，from the comfort of your sofa．But that’s not the only reason：price is an important factor．We can buy goods and services cheaper online. But sometimes the problem is knowing what to buy．This has led to a type of shopping called “showrooming”．

Showrooming is something I've done．I will go to a shop to see，touch and try out products but then go home and buy them online at a knock—down price．I'm not alone in doing this．Research by a company called Foolproof，found 24％of people showroomed while Christmas shopping in 2013．

Amy Cashman，Head of Technology at TNS UK，says the reasons for this new shopping habit are that“people are lacking time，lacking money and they want security about the products they are buying．”She explains that consumers are not only shopping online at home but they are using the Internet in store or on their smartphones to shop around．

But does this mean technology will kill shops? Certainly shops will change．They will have to offer more competitive prices or encourage people to buy more by giving in—store discounts or free girls．

We mustn’t forget that buying in a shop means you can get expert advice from the sales assistant and you can get good aftercare．It’s good to speak to a real human rather than look at a faceless computer screen but at least by showrooming，you get the best of both worlds!

1.The two questions in Paragraph l are raised to       

A．introduce the topic            B．give two examples

C．compare different opinions     D．get answers from readers

2.What does showrooming mean in the text?

A．Trying in shops and buying online．

B．Showing products in a room．

C．Buying something in a store．

D．Shopping on the Internet．

3.According to Amy Cashman，which is not the reason for showrooming?

A．The lack of time．         B．The comfort of the sofa．

C．The shortness of money．   D．The security of the product．

4.What can be inferred from Paragraph 4 ?

A．Online shops will disappear．

B．Free gifts will surely promote sales．

C．Shops need necessary changes．

D．Shops will be replaced by online shops．

5.The author's attitude towards showrooming is         

A．critical  B．neutral   C．supportive   D．casual