Our spiritual intelligence quotient （精神智商）, or SQ, helps us understand ourselves, and live fuller, happier lives．

       Though we're all born with SQ, most of us don’t even realize that we have it．Fortunately, you don't have to sign up for classes to learn how to improve your SQ．Here are some simple steps that can lead you to this new level of understanding．

       Sit Quietly．The process of developing spiritual intelligence begins with solitude （独处） and silence．To tune in to your spirit, you have to turn down the volume （强度） in your busy, noisy, complicated life and force yourself to do nothing at all．Start small by creating islands for silence in your day．In the car, instead of listening to the music, use the time to think．At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly．Enjoy the stillness in your home after the kids are finally in bed．

       Step Outside． For many people, nature sets their spirit free．Go outside to watch a beautiful sunset．If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead．

       Ask Questions of Yourself．Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"

       But don't expect an answer to arrive through some supernatural form of e-mail．"Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California．“But later that day I suddenly find myself thinking about a problem in a perspective（角度） I never considered before．”

       Trust Your Spirit．While most of us rely on gut（本能的） feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good．

The passage is mainly about           ．

       A．what your SQ is and in what way it can benefit our life

       B．what your SQ is and in what way it can be improved

       C．the relationship between your SQ and your life

       D．advantages and disadvantages of SQ

The underlined phrase "to tune in to your spirit" in the third paragraph probably means to _____．

       A．get your spirit relaxed          B．keep up your spirit

       C．keep seated quietly            D．change your spirit

From the passage, we can know that the most important thing to improve your SQ is      ．

       A．a peaceful mind           B．deep thought  

       C．spare time and hobbies         D．good spirits

According to the passage, which of the following is True?

       A．Not everyone has SQ．

       B．You have to go to classes to learn how to improve your SQ．

       C．SQ leads us to take wrong actions．

       D．SQ can benefit our life．

Churchill's full name was Winston Leonard Spencer Churchill. He was born in 1874. He was educated at Harrow School and the Royal Military College, Sandhurst.
In 1900 Churchill was elected a member of parliament .As First Lord of the Admiralty , in 1911, he was responsible for strengthening the British navy.
During World War I, he still remained a member of parliament, but he resigned from his post in the British navy, and became a soldier again, fighting in France. In 1917, however, he became Minister of Munitions . In this job, he encouraged the development and use of the tank, which was then a new weapon. After the war, Churchill held several government posts.
From 1931 to 1939, he was only a member of parliament. He had fallen into dislike because of his militant (war-loving) attitude. Even his closest friends discouraged him from seeking higher office. But when World War II started in 1939. Churchill returned to his former job as First Lord of the Admiralty.
In May 1940, he became Prime Minister. Throughout the war, Churchill showed great strength and energy. He worked for long periods with little sleep and traveled many thousands of miles. By the courage and determination expressed in his speeches, he inspired the people of Britain to keep on fighting. His speeches also gave hope to people in parts of Europe occupied by enemy forces.
In the general election at the end of the war, the Conservative Party, of which he was leader, was defeated. But he became Prime Minister again in 1951. He resigned as Prime Minister in 1955. However, he remained a member of parliament until 1964. Some time later, in 1965, he died.
【小题1】Before World War I, Churchill worked for his country as ____.

Our spiritual intelligence quotient (精神智商)，or SQ, helps us understand ourselves, and live fuller, happier lives.
Though we're all born with SQ, most of us don’t even realize that we have it. Fortunately, you don't have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead you to this new level of understanding.
Sit Quietly. The process of developing spiritual intelligence begins with solitude (独处) and silence. To tune in to your spirit, you have to turn down the volume (强度) in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.
Step Outside.  For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead.
Ask Questions of Yourself. Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"
But don't expect an answer to arrive through some supernatural form of e-mail. "Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California. “But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.”
Trust Your Spirit. While most of us rely on gut(本能的) feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good.
68. The passage is mainly about           .
A. what your SQ is and in what way it can benefit our life
B. what your SQ is and in what way it can be improved
C. the relationship between your SQ and your life
D. advantages and disadvantages of SQ
69. The underlined phrase "tune in to your spirit" in the third paragraph probably means to _____.
A. get your spirit relaxed                   B. keep up your spirit
C. keep seated quietly                      D. change your spirit
70. The author mentions the example of Reverend Joan Carter to show that            .
A. there are no immediate answers to your questions
B. e-mails can't keep working out a problem
C. the more questions you ask, the better answers you'll get      
D. changing your way of thinking might help you solve a problem
71. From the passage, we can know that the most important thing to improve your SQ is      .
A. a peaceful mind    B. deep thought   C. spare time and hobbies   D. good spirits

Our spiritual intelligence quotient （精神智商）, or SQ, helps us understand ourselves, and live fuller, happier lives．

       Though we're all born with SQ, most of us don’t even realize that we have it．Fortunately, you don't have to sign up for classes to learn how to improve your SQ．Here are some simple steps that can lead you to this new level of understanding．

       Sit Quietly．The process of developing spiritual intelligence begins with solitude （独处） and silence．To tune in to your spirit, you have to turn down the volume （强度） in your busy, noisy, complicated life and force yourself to do nothing at all．Start small by creating islands for silence in your day．In the car, instead of listening to the music, use the time to think．At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly．Enjoy the stillness in your home after the kids are finally in bed．

       Step Outside． For many people, nature sets their spirit free．Go outside to watch a beautiful sunset．If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead．

       Ask Questions of Yourself．Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"

       But don't expect an answer to arrive through some supernatural form of e-mail．"Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California．“But later that day I suddenly find myself thinking about a problem in a perspective（角度） I never considered before．”

       Trust Your Spirit．While most of us rely on gut（本能的） feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good．

The passage is mainly about           ．

       A．what your SQ is and in what way it can benefit our life

       B．what your SQ is and in what way it can be improved

       C．the relationship between your SQ and your life

       D．advantages and disadvantages of SQ

The underlined phrase "to tune in to your spirit" in the third paragraph probably means to _____．

       A．get your spirit relaxed          B．keep up your spirit

       C．keep seated quietly            D．change your spirit

From the passage, we can know that the most important thing to improve your SQ is      ．

       A．a peaceful mind           B．deep thought  

       C．spare time and hobbies         D．good spirits

According to the passage, which of the following is True?

       A．Not everyone has SQ．

       B．You have to go to classes to learn how to improve your SQ．

       C．SQ leads us to take wrong actions．

       D．SQ can benefit our life．

Our spiritual intelligence quotient (精神智商)，or SQ, helps us understand ourselves, and live fuller, happier lives.

Though we're all born with SQ, most of us don’t even realize that we have it. Fortunately, you don't have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead you to this new level of understanding.

Sit Quietly. The process of developing spiritual intelligence begins with solitude (独处) and silence. To tune in to your spirit, you have to turn down the volume (强度) in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.

Step Outside.  For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead.

Ask Questions of Yourself. Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"

But don't expect an answer to arrive through some supernatural form of e-mail. "Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California. “But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.”

Trust Your Spirit. While most of us rely on gut(本能的) feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good.

1.The passage is mainly about          .

A．what your SQ is and in what way it can benefit our life

B．what your SQ is and in what way it can be improved

C．the relationship between your SQ and your life

D．advantages and disadvantages of SQ

2.The underlined phrase "tune in to your spirit" in the third paragraph probably means to _____.

A．get your spirit relaxed                    B．keep up your spirit

C．keep seated quietly                      D．change your spirit

3.The author mentions the example of Reverend Joan Carter to show that            .

A．there are no immediate answers to your questions

B．e-mails can't keep working out a problem

C．the more questions you ask, the better answers you'll get

D．changing your way of thinking might help you solve a problem