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My name is Anna. I am 13 years old. I am a student 41 Grade 7. I like to play tennis and I 42 to school every day. I am strong and have 43 of hobbies. I think I need about 2,100 calories every day.
44 breakfast, I usually eat a piece of bread and some eggs and I drink a cup of milk. This gives me about 400 calories to 45 the day.
I often have a big bowl of soup with noodles, 46 and a banana for lunch. I 47 love noodles. This meal 48 me energy for the 49 and for a game of tennis after school.
50 dinner, I always have rice, meat and vegetables. I do not like hamburgers and Coke because they are very 51 in fat and 52 . I never eat chocolate, but sometimes I have cakes. 53 dinner, I take in about 750 calories.
Later in the evening, I often have a snack. That means I take in 54 2,100 calories every day.
I need to eat a lot of healthy food. It is 55 important to exercise every day. Exercise helps you stay fit!
41．A. for B. in C. at D. on
42．A. by bus B. walk C. on foot D. by bike
43．A. lot B. many C. much D. lots
44．A. To B. With C. For D. As
45．A. help B. start C. let D. give
46．A. children B. chickens C. chicken D. child
47．A. full B. really C. only D. real
48．A. gives B. give C. giving D. to give
49．A. morning B. evening C. afternoon D. night
50．A. For B. In C. with D. on
51．A. low B. high C. highly D. tall
52．A. sugar B. salt C. sour D. spicy
53．A. In B. At C. On D. With
54．A. about B. in C. of D. on
55．A. too B. with C. real D. also
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My name is Anna. I am 13 years old. I am a student 41 Grade 7. I like to play tennis and I 42 to school every day. I am strong and have 43 of hobbies. I think I need about 2,100 calories every day.
44 breakfast, I usually eat a piece of bread and some eggs and I drink a cup of milk. This gives me about 400 calories to 45 the day.
I often have a big bowl of soup with noodles, 46 and a banana for lunch. I 47 love noodles. This meal 48 me energy for the 49 and for a game of tennis after school.
50 dinner, I always have rice, meat and vegetables. I do not like hamburgers and Coke because they are very 51 in fat and 52 . I never eat chocolate, but sometimes I have cakes. 53 dinner, I take in about 750 calories.
Later in the evening, I often have a snack. That means I take in 54 2,100 calories every day.
I need to eat a lot of healthy food. It is 55 important to exercise every day. Exercise helps you stay fit!
41．A. for B. in C. at D. on
42．A. by bus B. walk C. on foot D. by bike
43．A. lot B. many C. much D. lots
44．A. To B. With C. For D. As
45．A. help B. start C. let D. give
46．A. children B. chickens C. chicken D. child
47．A. full B. really C. only D. real
48．A. gives B. give C. giving D. to give
49．A. morning B. evening C. afternoon D. night
50．A. For B. In C. with D. on
51．A. low B. high C. highly D. tall
52．A. sugar B. salt C. sour D. spicy
53．A. In B. At C. On D. With
54．A. about B. in C. of D. on
55．A. too B. with C. real D. also
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根据短文内容，完成表格填写。
Vitamins play an important part in people’s health．Without them，your body cannot work well．
Vitamin A helps keep your skin healthy and helps your eyes get used to（习惯）the darkness Good sources（来源）of Vitamin A are deep yellow and dark．green leafy fruits and vegetables．such as carrots and potatoes．
Vitamin B helps keep your need for food and its absorption（吸收）normal．Milk Dr ducts（产品），grain products，and meat are good sources of Vitamin B Vitamin C is found in many fruits and vegetables，such as tomatoes，strawberries。And cabbages·People who don’t get enough Vitamin C over a long time get hurt easily．
Vitamin D is called“sunshine”Vitamin．Your own body makes it when you are in sunlight for any length（长度）of time．It helps your body use minerals（矿物质）to build stronger bones and teeth．Oily fish is a good source of Vitamin D．
Vitamin E helps increase（提高）the immune function（免疫功能）．．It can be found in foods such as vegetables oil，nuts and seeds．
| Problems | Advice |
| I can’t eat hard food, as my teeth are weak. | 1. enjoy the and have . |
| My hand was hurt while cleaning the window It took me about one month to get better | 2. You should |
| I can’t see anything when the lights are turned off at night | 3. You’d better . |
| I often go to hospital in spring, because I catch flu（流感）more easily than my classmates | 4. You need |
| I eat a little these days, no matters how nice the food is. | 5. Why not ? |
根据首字母提示补全短文
My brother’s name is Daniel．He i (1) thirteen years old．He often plays basketball so he’s fit and healthy．He thinks he needs a lot of energy every day．
He always has s (2) bread and an egg．And he also drinks some milk．This helps him s (3) the day．
He sometimes has rice w (4) fish and an apple for lunch．He really loves fruit．This meal gives him energy for the afternoon and for p (5) basketball later．
For d (6) , he often has soup, meat and vegetables．He likes vegetables b (7) they are good for him．He n (8) vitamins to stay h (9) ．He also thinks it is important to drink lots of water every day because there are n (10) calories in water．
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