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Computers can injure you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But computer injuries slowly.
You probably know how to ride a bike safely. Now learn to use a computer safely.
Your eyes
Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be at least 50 centimeters from the screen. Remember to look away from it sometimes. This gives your eyes a rest.
When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect on (反射) the screen. If the window is in front of you, the sun and the screen will both shine into your eyes.
Your hands and wrists (手腕)
Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules: 1) Rest your wrists on something. 2) Keep your elbows (肘部) at the same height as the keyboard. 3) Stop something and exercise your hands, wrists and fingers in a different way.
Your back
Some people sit for many hours in front of a computer. If you sit in the wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should all be in front of your eyes. Your forearms(前臂), wrists, hands and the upper(上部) part of your legs should all be parallel (平行) to the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and necks.
Enjoy your computer, but use it safely.
【小题1】A computer screen may injure your eyes if __________.
| A.you sit 60 centimeters away |
| B.you remember to look away |
| C.your eyes are too close to it |
| D.the window is on your left or your right |
| A.get plenty of exercise |
| B.move in the same way again and again |
| C.rest your wrists on something |
| D.keep your elbows as high as the keyboard |
| A.you work near a window |
| B.you often take a rest from working |
| C.you use a keyboard for a long time |
| D.the window is behind you |
| A.in the right way |
| B.for many hours |
| C.with the screen below your eyes |
| D.with your back leaning forward |
| A.How to protect your eyes |
| B.How to protect your hands and wrists |
| C.How to use a computer safely |
| D.How to protect your back |
People in different countries have different ways of doing things. Something is 1 in one country, but it may be quite impolite in another. In Britain, you mustn`t lift your bowl to your 2 when you are having some liquid(液体)food. But it’s 3 in China. And in Japan you even needn`t worry about making 4 while you are having it . It shows that you`re enjoying it . But people in Britain think it is bad manners . If you are a visitor in Mongolia ,what manners do they wish 5 to have ? They wish you to have a loud“burp”( 打嗝) 6 you finish eating .Burping shows that you like the food .
In Britain , you should try not to 7 your hands on the table when you’re having a meal .But in Arab (阿拉伯)countries you must be very careful with your hands . You 8 eat with your left hand .Arabs consider (认为)it very 9 manners eating with left hands .So when you are in other countries , 10 carefully and follow them .As a saying goes , “Do as the Romans do .”
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Then on the morning of his graduation(毕业),he was called to his father's room. His father told him how 38 he was to have such a fine son, and told him how 39 he loved him. He handed his son a beautiful gift box. 40 , the young man opened the box and found a lovely Bible(圣经)with his name on it. Angrily, he raised his 41 to his father and said, "With all your money you give me a Bible? " He then 42 out of the house, leaving the Bible.
Many years passed and the young man was very 43 in business, and had a beautiful home and a wonderful family. 44 that his father was very old, he thought perhaps he should go to see him. He had not seen him 45 that graduation day. Before he could go, he received a 46 telling him that his father had died. He had to go home immediately and take 47 of the things that his father left him.
When he began to search through his father's important papers, he saw the still new Bible, 48 as he had left it years ago. He opened the Bible and began to 49 the pages. As he was reading, a car key with a tag(标牌)dropped from the back of the Bible. On the tag was the 50 of his graduation, and the words "PAID IN FULL". Sadness and regret(悔恨)filled his heart.
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So we found a café nearby and continued our conversation. I learned that he married with two children, and his wife was Sherry. I could not believe my ears. Twenty years ago his best friend was Linda, and Sherry was his worst enemy! They often had quarrels ( 争吵) and fights in the play.
Alfred told me that he became a businessman when he graduated from the school and owned two companies in the city. I asked him why he was sitting in the rain in the park. He said that he had just had a quarrel with Sherry, and acting in the same way as when she was young, threw him out of the door and locked him out. He was young, threw him out of the door and locked him out. He was waiting for her to be calm and let him in again.
【小题1】What did Alfred look like?
| A.Pleasant | B.Smart | C.Hungry | D.Well-dressed |
A married B. nice C. weak D. strong
【小题3】 How was Alfred when he was Tom?
| A.Happy | B.Surprised | C.Glad | D.Angry |
| A.liked to speak to a stranger | B.met Alfred in a café |
| C.thought Alfred’s wife was Sherry | D.hadn’t met Alfred twenty years. |
| A.He lost his wife | B.He lost his job |
| C.His wife didn’t let him go home | D.His friend didn’t want to see him. |
Mr. Black was working in a factory in a big town. He liked 1 very much, and was very good 2 it. When he was free, he 3 down to a small river behind the factory and tried 4 some fish, but there were very few there, 5 the water wasn’t clean. One summer he went to the seaside during his holiday and stayed at a small cheap hotel.
“I have never fished in the 6 before.” He thought. “It will be more interesting than fishing in our river.”
7 first he caught a lot of fish and was very 8 . He gave them to the hotel and they cooked them for guests, and he enjoyed himself very much. After 9 , he did this every day. But 10 he got his bill(账单) at the end of the week, he saw it, “For oil(油) to cook fish(7 days), 70 dollars(美元).”
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