摘要: What are you going to do for your weekends?

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阅读理解。
     Living in modern society brings anxieties (焦虑), which usually come from both work and life. Sometimes
even little things make us upset. How can we deal with all of the worries and relax? Here are some tips.
     1. Take pictures every day
      Taking photos to record your daily life is a good way to make you feel happy. According to scientists,
the pictures can remind you of those happy memories.
     2. Cry
     Some people hide their emotions (情绪) when they feel sad. Remember that crying can make you feel
better.   
     3. Rest on weekends
     Weekends are a time for rest, but some people, especially women, spend whole weekends doing
housework, which makes them feel more tired. After working for a week, weekends are the best time for
relaxation. A relaxing weekend can make you feel much better.
     4. Take part in more activities
     Having a get together is a great way to relax. Going out with friends for a picnic or having a party will
be fun, and you won't feel lonely.
     5. Go for a swim or a run
     Swimming or running during the day can make you feel better, help you forget everything temporarily,
and help you sleep better.
     6. Sing while taking a shower
     Some people like to sing while taking a shower. They don't care how good their singing is. It's just a way
to relax. Have a try. You are the only one listening.
1. What is the passage mainly about?
A. Life in Modern society.
B. How to work well.
C. How to cheer up.
D. How to deal with worrying things.
2. According to the passage, what can help people sleep? 
A. Running.
B. Taking pictures.
C. Crying.
D. Singing.
3. According to the passage, which of the following is TRUE?
A. We should eat a little to be fit.
B. Crying often is bad for our health.
C. Singing is one way for some people to relax.
D. We should swim or run for a long time every day.
4. What does the underlined word "temporarily" mean?
A. 永远地
B. 坚决地
C. 暂时地
D. 幸运地
5. According to the passage, we should _______.
A. work harder
B. learn to relax
C. smile at everyone
D. do nothing on weekends
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Thanks to improvements in both health care and personal safety, most people are living healthier, longer lives. Someone who is born today can expect to live 25 years longer than someone who was born in the 19th century. It's even thought that in the future more and more people will celebrate their hundredth birthday. Here are five rules for a healthy life.
小题1:
We all know that we shouldn't run across the road in front of the oncoming traffic, or cycle too close to cars. But we’re not sure about how to stay safe in the countryside. When you're out walking you should always go with someone. and tell your parents where you're planning to go. Remember! Climbing may also mean falling-what goes up must come down. Safety rules and advice are there to help you, not to make life less fun.
小题2:
Sure, it's comfortable to sit on the couch and watch. But experts say you should walk at least 10,000 steps every day to keep fit. In the past, People's jobs required more physical effort. When farmers were working in the fields, they were keeping fit at the same time. Think about it: do you get the same amount of exercise today as they did in the past?
小题3:
It's important to eat plenty of the right things, above all, fruit, vegetables, and to see fast food or sweets as something very special- maybe just and then. The wrong diet means you'll put on weight, one of the fastest ways to an unhealthy life.
小题4:
When we were babies, we slept for much of the day- if our parents were lucky! Teenagers don't need as much sleep but it's important to get about eight hours' sleep. At weekends, you've got more time, so use it not just for your friends, but for rest, too.
小题5:
Yes, you knew I was going to say this! But it's so important. More teenagers damage their health through smoking and taking drugs than any other dangers. Think about the effect on your family and friends, and think about its effect on you and your health.
A.Don't worry. Be happy!
B.Say no ... to smoking and drugs!
C.Be careful! It's dangerous out there!
D.Rest up while you can!
E. Watch your diet!
F. Don't be a couch potato!
查看习题详情和答案>>

Thanks to improvements in both health care and personal safety, most people are living healthier, longer lives. Someone who is born today can expect to live 25 years longer than someone who was born in the 19th century. It's even thought that in the future more and more people will celebrate their hundredth birthday. Here are five rules for a healthy life.
【小题1】
We all know that we shouldn't run across the road in front of the oncoming traffic, or cycle too close to cars. But we’re not sure about how to stay safe in the countryside. When you're out walking you should always go with someone. and tell your parents where you're planning to go. Remember! Climbing may also mean falling-what goes up must come down. Safety rules and advice are there to help you, not to make life less fun.
【小题2】
Sure, it's comfortable to sit on the couch and watch. But experts say you should walk at least 10,000 steps every day to keep fit. In the past, People's jobs required more physical effort. When farmers were working in the fields, they were keeping fit at the same time. Think about it: do you get the same amount of exercise today as they did in the past?
【小题3】
It's important to eat plenty of the right things, above all, fruit, vegetables, and to see fast food or sweets as something very special- maybe just and then. The wrong diet means you'll put on weight, one of the fastest ways to an unhealthy life.
【小题4】
When we were babies, we slept for much of the day- if our parents were lucky! Teenagers don't need as much sleep but it's important to get about eight hours' sleep. At weekends, you've got more time, so use it not just for your friends, but for rest, too.
【小题5】
Yes, you knew I was going to say this! But it's so important. More teenagers damage their health through smoking and taking drugs than any other dangers. Think about the effect on your family and friends, and think about its effect on you and your health.

A.Don't worry. Be happy!
B.Say no ... to smoking and drugs!
C.Be careful! It's dangerous out there!
D.Rest up while you can!
E. Watch your diet!
F. Don't be a couch potato!

查看习题详情和答案>>

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