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Stress is the feeling you get when you’re really worried about something．This is the kind of worry that troubles you for hours, or even days．It makes you feel 1 , scared, or angry．You may find it difficult to eat and sleep, or you might eat and sleep much 2 than usual．Stressing out will lead to serous problems like heart illness． 3 not all stress is bad for you．The good kind 4 your body and mind alert(机敏的) and can make you perform better, like when you’re giving a speech to your class or running to the finish line．
What cause stress? Do you know 5 your dad is worried about the bills(账单), or your mom is unhappy? Because they’re stressed out! There are lots of things in your life that 6 cause stress—having too much homework, taking a test in a subject that you are not good 7 , or hearing your parents argue!
There are some ways to 8 stress．If you’re stressed out, try these quick and easy ways to relax! Take part in sports and out-of-class activities．Try to get at least eight hours of sleep every night．Eat a healthy, balanced 9 that includes all kinds of food．Talk with your close friends, family members or teachers．It’ll make you feel better, and 10 may be able to give you advice and help you solve your problem．
1．A．calm B．excited C．surprised D．upset
2．A．more B．most C．better D．best
3．A．So B．Or C．And D．But
4．A．stops B．loses C．keeps D．provides
5．A．how B．why C．when D．where
6．A．can B．need C．must D．should
7．A．on B．at C．in D．for
8．A．start with B．agree with C．deal with D．come up with
9．A．tofu B．vegetables C．fruit D．diet
10．A．they B．we C．she D．he
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| Stress is the feeling you get when you're really worried about something. This is the kind of worry that troubles you for hours, or even days. It makes you feel 1 , scared, or angry. You may find it difficult to eat and sleep, or you might eat and sleep much 2 than usual. Stressing out will lead to serious problems like heart illness. 3 not all stress is bad for you. The good kind 4 your body and mind alert (机敏的) and can make you perform better, like when you're giving a speech to? your class or running to the finish line. What causes stress? Do you know 5 your dad is worried about the bills (账单), or your mom is unhappy? Because they're stressed out! There are lots of things in your life that 6 cause stress-having too much homework, taking a test in a subject that you are not good 7 , or hearing your parents argue! There are some ways to 8 stress. If you're stressed out, try these quick and easy ways to relax! Take part in sports and out-of-class activities. Try to get at least eight hours of sleep every night. Eat a healthy, balanced 9 that includes all kinds of food. Talk with your close friends, family members or teachers. It'll make you feel better, and 10 may be able to give you advice and help you solve your problem. | ||||
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| 根据短文内容将方框中的句子还原到短文中，使其意思通顺，语法正确。每空只需在空白处 填写一个句子代号。 | |
This is a very difficult problem. Clearly, this girl is jealous (妒忌) of you and by making you feel bad, she is making herself feel better. 1. __________ Try and think of a time when you were jealous of someone else. How did you feel? 2. __________ They have found that the best way to deal with an enemy is to treat him like a friend. The first thing you must do is stop retaliating. This girl has a low self image and by making her feel bad, you are making the problem worse and making her feel even more inferior (自卑). 3. __________ Pretend (假装) you haven't heard her comments (评论) and carry on studying, even if all you can think about is how much you want to hurt her back. You might even try to smile at her. 4. __________ Make sure that when you talk to her there is no one else around. She is a trouble-maker and trouble-makers are not so brave when they are alone. The best thing to do when someone is jealous of you, is to make them feel good about themselves. Although it may not be true, tell her that you feel the need to compete with her. Tell her this makes you feel inferior. This is exactly how she feels about you, so telling her this should cheer her up. Saying all this will be very hard for you but it will be worthwhile. Tell her that her words make you very sad and that she is very good at making you feel bad. 5. __________ Then hold out your hand and ask her to shake it and call a truce (休战) with you. Explain that being unkind to each other is not helping either of your studies. |