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Computers can injure you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But computer injuries slowly.
You probably know how to ride a bike safely. Now learn to use a computer safely.
Your eyes
Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be at least 50 centimeters from the screen. Remember to look away from it sometimes. This gives your eyes a rest.
When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect on (反射) the screen. If the window is in front of you, the sun and the screen will both shine into your eyes.
Your hands and wrists (手腕)
Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules: 1) Rest your wrists on something. 2) Keep your elbows (肘部) at the same height as the keyboard. 3) Stop something and exercise your hands, wrists and fingers in a different way.
Your back
Some people sit for many hours in front of a computer. If you sit in the wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should all be in front of your eyes. Your forearms(前臂), wrists, hands and the upper(上部) part of your legs should all be parallel (平行) to the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and necks.
Enjoy your computer, but use it safely.
1.A computer screen may injure your eyes if __________.
A.you sit 60 centimeters away
B.you remember to look away
C.your eyes are too close to it
D.the window is on your left or your right
2.Hand and wrist injuries are caused when you _________.
A.get plenty of exercise
B.move in the same way again and again
C.rest your wrists on something
D.keep your elbows as high as the keyboard
3.Your eyes and hands will be safe if __________.
A.you work near a window
B.you often take a rest from working
C.you use a keyboard for a long time
D.the window is behind you
4.It is good for your back and neck if you sit __________.
A.in the right way
B.for many hours
C.with the screen below your eyes
D.with your back leaning forward
5.What would be the best title for the passage?
A.How to protect your eyes
B.How to protect your hands and wrists
C.How to use a computer safely
D.How to protect your back
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根据短文内容,用方框中所给单词的适当形式填空,每词限用一次。
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Some colors make us feel calm and peaceful. Blue is one of these colors. Wearing blue clothes or sleeping in a blue 1. is good for the mind and body. Blue can 2. mean sadness. Someone who is feeling sad may say “I’m feeling blue.” Some colors make us feel happy. Orange is such a happy color. It can bring you happiness and cheer you up when you are sad. If you feel 3. or weak, please wear colors that make you feel energetic. Green can give you energy, because it 4. new life. And you can also wear red. That makes it easier 5. you to take action.
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【小题1】 Ningbo is a beautiful ▲ (城市)with a long history.
【小题2】 Uncle Wang usually goes ▲ (游泳)in the river nearby on Sundays.
【小题3】 He can’t see the blackboard clearly, so he needs a pair of ▲ (眼镜).
【小题4】 Sorry, I can’t follow you. Would you please speak more ▲ (缓慢地)?
【小题5】David wanted to buy an iPhone 4, but his father didn’t ▲ (同意).
(B)在下列各句的空格内填上一个适当的完整的单词,该词的首字母已给出。
【小题6】 It’s cold outside. Please put on your w ▲ winter coat.
【小题7】Last year we p ▲ a lot of trees around our school. And now they grow well.
【小题8】 This backpack is c ▲ , but he still can’t afford it.
【小题9】May is the f ▲ month of the year.
【小题10】 Don’t worry about me, mom. I can take care of m ▲ .
(C)根据短文内容,用方框中所给单词的适当形式填空,每词限用一次。
Some colors make us feel calm and peaceful. Blue is one of these colors. Wearing blue clothes or sleeping in a blue 【小题11】 is good for the mind and body. Blue can 【小题12】 mean sadness. Someone who is feeling sad may say “I’m feeling blue.” Some colors make us feel happy. Orange is such a happy color. It can bring you happiness and cheer you up when you are sad. If you feel 【小题13】 or weak, please wear colors that make you feel energetic. Green can give you energy, because it 【小题14】 new life. And you can also wear red. That makes it easier 【小题15】 you to take action. 查看习题详情和答案>>
A thousand years ago Hong Kong was covered by a thick forest. As more and more people came to 31 in Hong Kong, these trees were cut down and burnt. Now there is 32 forest left, though there are still some small areas covered with trees. We call these woods.
Elephants, tigers and many 33 animals were living in the thick forest. When people came to live in Hong Kong, the 34 began to die out. Early farmers grew rice and 35 pigs and chickens in the valleys. They cut down the trees and burnt them. They needed 36 to keep themselves warm in winter, to cook their food and to keep away the dangerous animals. Elephants quickly disappeared because there was not enough food for them. 37 did most of the wolves and tigers. Monkeys and many other animals soon 38 in the same way.
You might think that there are no longer any animals in Hong Kong 39 in the zoos. But there are still about 36 different animals 40 there. One of the most interesting of Hong Kong's animals is the barking deer. These are beautiful little animals 41 a rich brown coat and a white patch (补丁) under the tail. They look like deer but they are much smaller. They are less than two feet 42 . They make a noise rather like a dog 43 . In Hong Kong the barking deer has only a real enemy-- 44 . People hunt these little animals though it is illegal (违法的). There are now not many barking deer left. So it is important 45 people to protect wild animals.
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Once upon a time, a young man was standing in the middle of the town announcing that he had the most beautiful heart in the world. A large crowd gathered, and they al praised his heart for it was perfect.
Suddenly, an old man appeared and said, “Why ,your heart is not as beautiful as mine.”
The old man’s heart was ful of scars(伤疤). Some pieces of his heart were removed and some pieces from other people were put in, but they didn’t fit quite right. So there were several jagged(锯齿状的)edges. In fact, there were stil some holes in his heart where the pieces were missing.
The young man laughed,“Comparing yours with mine, mine is perfect and yours is a mess.”
“Yes,”said the old man. “But, every scar shows that I took out a piece of my heart and gave it to a person, and often he gave me a piece of his heart in return.”
“Why do you have some jagged edges in your heart?”asked the young man.“Because the shapes of the pieces weren’t the same.”“Then the holes?”“Sometimes I gave pieces of my heart away, and the other person hasn’t given back a piece of his, so … but I don’t care.”“How come?”“They remind me of the love we shared.”
The young man was deeply moved. He walked up to the old man, took a piece of his heart out and gave it to the old man.
The old man placed it in his heart, then took a piece from his old scarred heart and placed it in the wound(伤口)in the young man’s heart. It fitted, but not perfectly, as there were some jagged edges.
The young man looked at his heart, not perfect any more but more beautiful than ever.
How sad it must be to go through life with a whole untouched heart!
1. The young man stood in the town to _____.
A. meet the old man B. compare his heart with others’
C. show his beautiful heart D. give pieces of his heart to others
2. It’s clear that the old man was _____.
A. a sily man B. a humorous man
C. a wel-known man D. a kind-hearted man
3. We learn from the story that in the end the young man was _____.
A. lost B. moved C. hurt D. untouched
4. The old man said“… but I don’t care”means _____.
A. he didn’t expect others’return
B. he didn’t feel pain
C. he didn’t think it serious
D. he cared nothing
5.We can get more beautiful hearts by sharing _____
A. ideas B. scars C. love D. beauty
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