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Doreen Sykora is now a junior at McGill University. She had a difficult time when she first began college. She said, “I was always well prepared for my examinations. But when I go into class to take the exam, I would fall apart. I could just blank out because of nervousness and fear.” Hitoshi Sakamoto, an anthropology(人类学) student at Temple University in Tokyo reports similar experiences.
These two young students were experiencing something called test anxiety. Because a student worries and is stressed(加压力于) about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the severe tension and nervousness.
Now there are special university courses to help students. In these courses, advisors and psychologists try to help students by teaching them to manage test anxiety. Such a course helps students learn to live with stress and not fail because of it. First students take a practice test to measure their worry level. If the tests show that their stress level is high, the students can take a short course to manage the fear. These courses teach students how to relax their bodies. They get training to become calm in very tense situations. By controlling their nervousness, they can let their minds work more easily. Learned information then comes out without difficulty on a test.
Doreen Sykora saw immediate results after taking such a course. She now has enthusiasm about the relaxation methods. “Mostly, what I do is imagine myself in a very calm place. Then I imagine myself picking up a pencil. I move slowly and carefully. I breathe easily and let all the tension out. With each breath, more worry leaves me. It really works too. My grades have improved greatly! I’m really doing well at McGill now. This relaxation method works not only on examinations, but it has improved the rest of my life as well.”
For Hitoshi in Tokyo, the results were much the same. He is enjoying school a lot more and learning more.
1. What is the similarity between Doreen Sykora and Hitoshi Sakamoto?
A. They are students from the same university.
B. They failed in all the examinations.
C. They both had experiences of test anxiety.
D. They both had the same poor studying habits.
2. The phrase “blank out” in Paragraph 1 refers to “_______.”
A. lose interest in the exam B. refuse to take the exam
C. get an extra paper D. be unable to think clearly
3. What’s the purpose of some special university student-help courses?
A. To help students to reduce test anxiety.
B. To show a stress level experienced by students.
C. To learn more knowledge about test anxiety.
D. To have a better understanding of test anxiety.
查看习题详情和答案>>Why don’t birds get lost on their long migratory (迁移的) flights? Scientists tried their best to find the 1 to this question for many years. The reasons have been discovered only lately.
2 ago experiments showed that birds depend on the sun to guide them 3 . But what about birds that fly mainly by night? 4 with man-made stars have 5 that certain night-flying birds are able to follow the 6 in their long distance flights.
One such 7 , a warbler (鸣禽), had spent its lifetime in a 8 and had never flown under a natural sky. Yet is showed its 9 by birth to use the stars for guidance. The bird's cage was put under a man-made star-filled sky at migration 10 . The bird tried to fly 11 the same direction as 12 taken by other birds in the building. Any 13 in the position of the make-believe (虚构的) stars 14 a change in the direction of its flight.
Scientists think that warblers, 15 flying in daylight, use the sun for guidance. But stars are clearly their important 16 of navigation(导航). What do they do when the stars are 17 behind the clouds? Clearly, they find their way by such land 18 as mountains, coastlines and river courses. But when it's too 19 to see these, the warblers circle 201 , unable to find out where they were.
1. A. reply B. answer C. discovery D. replies
2. A. Not long B. Long C. Centuries D. Years
3. A. during the night B. during daylight hours
C. in winter D. in the dark
4. A. Examinations B. Labs C. Tests D. In the dark
5. A. been proved B. found C. been found D. proved
6. A. stars B. moon C. route D. sun
7. A. star B. scientist C. bird D. flight
8. A. forest B. cage C. nest D. cave
9. A. strength B. ability C. experience D. practice
10. A. time B. place C. way D. season
11. A. to B. towards C. in D. under
12. A. that B. which C. one D. it
13. A. one B. change C. way D. bird
14. A. caused B. gave C. resulted D. meant
15. A. for B. when C. after D. they are
16. A. ways B. means C. objects D. homes
17. A. shown B. covered C. moved D. hidden
18. A. areas B. surface C. marks D. signs
19. A. far B. high C. dark D. bright
20. A. helplessly B. quickly C. easily D. freely
查看习题详情和答案>>A few days ago I asked my sons’ governess(女家庭教师)Julia to come into my study. “Be seated, Julia, ”I said, “Let’s settle our accounts. I guess you most likely need some money, but maybe you’re too polite to mention it. Now then, we agreed on thirty dollars a month...”
“Forty.”
“No, thirty. I made a note of it. I always pay our governess thirty. Well, um, you’ve been here two months, so...”
“Two months and five days.”
“Exactly two months. I made a special note of it. That means you have sixty dollars coming to you. Take off nine Sundays... you know you didn’t work with Tom on Sundays, you only took walks. And three holidays... ”Julia was biting her finger nail nervously, her face red, but - not a word.
“Three holidays, therefore take off twelve dollars. Four days Tom was sick and there were no lessons, as you were occupied only with Dick. Three days you had a toothache and my wife gave you permission not to work after lunch. Twelve and seven - nineteen. Take nineteen off ... that leaves. hmm.... forty one dollars. Correct?”
Julia’s left eye reddened with tears welling up. Her chin trembled; she coughed nervously and blew her nose, but - still not a word.
“Around New Year’s Day you broke a teacup and a saucer; take off two dollars. The cup cost more, it was a treasure of the family, but- forget it. When didn’t I take a loss! Then, due to your neglect (疏忽), Tom climbed a tree and tore his jacket; take away ten. Also due to your carelessness the maid stole Dick’s shoes. You ought to watch everything! You get paid for it. So, that means five more dollars off. The tenth of January I gave ten dollars.”
“You didn’t. ”sobbed Julia.
“But I made a note of it.”
“Well... if you say so.”
“Take twenty seven from forty one -that leaves fourteen.”
Both her eyes were filled with tears. Beads of sweat stood on the thin pretty little nose. Poor girl!
“Only once was I given any money,” she whispered, her voice trembling, “and that was by your wife. Three dollars, nothing more.”
“Really? You see now, and I didn’t know that! Take three from fourteen.. leaves eleven. Here’s your money, my dear. Three, three, three, one and one. Here it is !”
I handed her eleven dollars. She took them and pocketed them.
“Merci (法语: 谢谢),”she whispered.
I jumped to my feet and started pacing the room. I was overcome with anger. “For what, this - ‘merci’?” I asked.
“For the money. ”
“But you know I’ve cheated you - robbed you ! I have actually stolen from you ! Why this‘merci’?”
“In my other places they didn’t give me anything at all.”
“They didn’t give you anything? No wonder! I played a little joke on you, a cruel lesson, just to teach you... I m going to give you all the eighty dollars! Here they are in the envelope all ready for you... Is it really possible to be so spineless (懦弱)?Why didn’t you protest? Why were you silent? Is it possible in this world to be without teeth and claws(爪)—to be such a fool?”
Embarrassed, she smiled. And I could read her expression,“It is possible.”
I asked her pardon for the cruel lesson and, to her great surprise, gave her the eighty dollars. She murmured her little“merci”several times and went out. I looked after her and thought,“How easy it is to crush the weak in this world !”
While talking to Julia, the wrier expected from her ________.
A. a protest B. gratitude
C. obedience D. an explanation
What shocked the writer was Julia’s ________.
A. nervousness in front of her boss
B. acceptance of injustice
C. shyness when talking about money
D. reluctance to express herself
The writer said, “Is it possible in this world to be without teeth and claws?” He was actually telling the governess ________.
A. to be more aggressive
B. to be more careful in her work
C. to protect her right
D. to live independently
At the end of the story, the writer said,“ How easy it is to crush the weak in this world!”to show ________.
A. his understanding of Julia’s anxiety
B. his worry about Julia’s future
C. his concern on the living condition of working - class people
D. his sympathy for the mental state of those exploited
查看习题详情和答案>>It doesn't matter when or how much a person sleeps, but everyone needs some rest to stay alive. That's what all doctors thought, until they heard about Al Herpin. Al Herpin, it was said, never slept. Could this be true ? The doctors decided to see this strange man themselves.
Al Herpin was 90 years old when the doctors came to his home in New Jersey. They thought for sure that he got some sleep of some kind. So they stayed with him and watched every movement he made. But they were surprised. Though they watched him hour after hour and day after day. They never saw Herpin sleeping. In fact, he did not even own a bed. He never needed one.
The only rest that Herpin sometimes got was sitting in a comfortable chair and reading newspapers. The doctors were puzzled by this strange continuous sleeplessness. They found only one answer that might explain his condition. Herpin remembered some talk about his mother having been injured several days before he was born. But that was all. Was this the real reason ? No one could be sure. Herpin died at the age of 94.
1. The main idea of this passage is that _______.
A. large numbers of people do not need sleep
B. a person was found who actually didn't need any sleep
C. everyone needs some sleep to stay alive[来源:.COM]
D. people can live longer by trying not to sleep
2.The doctors came to visit Herpin, expecting to _______.
A. cure him of his sleeplessness
B. find that his sleeplessness was not really true
C. find a way to free people from the need of sleeping
D. find out why some old people didn't need any asleep
3.After watching him closely, the doctors came to believe that Al Herpin _______.
A. was too old to need any sleep B. often slept in a chair
C. needed no sleep at all D. needed some kind of sleep
4.One reason that might explain Herpin's sleeplessness was _______.
A. that he hadn't got a bed
B. that he had gradually got tired of the sleeping habit
C. his mother's injury before he was born
D. his magnificent physical condition
查看习题详情和答案>>
A few days ago I asked my sons’ governess(女家庭教师)Julia to come into my study. “Be seated, Julia, ” I said, “Let’s settle our accounts. I guess you most likely need some money, but maybe you’re too polite to mention it. Now then, we agreed on thirty dollars a month...”
? “Forty.”
? “No, thirty. I made a note of it. I always pay our governess thirty. Well, um, you’ve been here two months, so...”
? “Two months and five days.”
? “Exactly two months. I made a special note of it. That means you have sixty dollars coming to you. Take off nine Sundays... you know you didn’t work with Tom on Sundays, you only took walks. And three holidays... ”Julia was biting her finger nail nervously, her face red, but - not a word.
? “Three holidays, therefore take off twelve dollars. Four days Tom was sick and there were no lessons, as you were occupied only with Dick. Three days you had a toothache and my wife gave you permission not to work after lunch. Twelve and seven - nineteen. Take nineteen off ... that leaves. hmm.... forty one dollars. Correct?”
? Julia’s left eye reddened with tears welling up. Her chin trembled; she coughed nervously and blew her nose, but-still not a word.
? “Around New Year’s Day you broke a teacup and a saucer; take off two dollars. The cup cost more, it was a treasure of the family, but- forget it. When didn’t I take a loss! Then, due to your neglect(疏忽), Tom climbed a tree and tore his jacket; take away ten. Also due to your carelessness the maid stole Dick’s shoes. You ought to watch everything! You get paid for it. So, that means five more dollars off. The tenth of January I gave ten dollars.”
? “You didn’t. ”sobbed Julia.
? “But I made a note of it.”
? “Well... if you say so.”
? “Take twenty seven from forty one -that leaves fourteen.”
? Both her eyes were filled with tears. Beads of sweat stood on the thin pretty little nose. Poor girl!
? “Only once was I given any money,” she whispered, her voice trembling, “and that was by your wife. Three dollars, nothing more.”
? “Really? You see now, and I didn’t know that! Take three from fourteen.. leaves eleven. Here’s your money, my dear. Three, three, three, one and one. Here it is!”
? I handed her eleven dollars. She took them and pocketed them.
? “Merci(法语: 谢谢),” she whispered.
? I jumped to my feet and started pacing the room. I was overcome with anger. “For what, this - ‘merci’?” I asked.
? “For the money.”
? “But you know I’ve cheated you - robbed you! I have actually stolen from you! Why this‘merci’?”
? “In my other places they didn’t give me anything at all.”
? “They didn’t give you anything? No wonder! I played a little joke on you, a cruel lesson, just to teach you... I m going to give you all the eighty dollars! Here they are in the envelope all ready for you... Is it really possible to be so spineless(懦弱)? Why didn’t you protest? Why were you silent? Is it possible in this world to be without teeth and claws(爪)-to be such a fool?”
? Embarrassed, she smiled. And I could read her expression,“It is possible.”
? I asked her pardon for the cruel lesson and, to her great surprise, gave her the eighty dollars. She murmured her little“merci”several times and went out. I looked after her and thought,“How easy it is to crush the weak in this world!”
1.While talking to Julia, the writer expected from her________.
A. a protest B. gratitude ? C. obedience D. an explanation
2.What shocked the writer was Julia’s ________.
A. nervousness in front of her boss???????
B. acceptance of injustice
C. shyness when talking about money?????
D. unwillingness to express herself
3.The writer said, “Is it possible in this world to be without teeth and claws?” He was actually telling the governess ________.
A. to be more aggressive??????? B. to be more careful in her work
C. to protect her right?????????? D. to live independently
4.At the end of the story, the writer said,“ How easy it is to crush the weak in this world!” to show ________.
A. his understanding of Julia’s anxiety
B. his worry about Julia’s future
C. his concern on the living condition of working-class people
D. his sympathy for the mental state of those exploited
5.From the story, we can tell that Julia’s employer was________.
A. greedy but honest????? B. ill-tempered but warm-hearted
C. strict but forgiving??????? D. none of the above
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