It’s not a good habit to ____ late because the next day you’ll feel tired.

Choose the best choice from A to G according to the meaning of each paragraph.

Studying makes you tired? How to deal with the worries and relax yourself? Here is some advice which may add happiness to your life.

1.Weekends are time for a rest. After a week’s hard work, weekends

are the best time for you to relax yourself. Having a nice lie-in

懒觉)is good idea. Besides, good sleep makes sure of your study

2.If you feel sad, don’t try to hide your feelings. Crying out may help reduce your sadness.

3.You may have heard about Blog. It means writing online diaries.

It’s very popular nowadays. You can write down all that you want

to say. That’s a great way to think about and remember life.

4.It’s not a good idea for a kid to lose weight, so you don’t need

To eat less food. When you feel upset, enjoy a big meal.

Eating delicious food will make you feel good.

5.Having a get-together is great fun. Going out with friends for

a picnic or swimming or running will make you happy. And it will also bring you a good sleep.

The sitting room isn't ________, so it's not a good place for me to study．

1. A.
   quite enough
2. B.
   enough quiet
3. C.
   quietly enough
4. D.
   enough quietly

 What can we do when someone hurts you?Most people may be angry or even fight with the one who hurts him or her?But it’s not a good idea.The best way is to forgive(宽恕，原谅 ) them.

Although（尽管）it is not easy for us to forgive people who hurt us,it is possible.”Forgiveness makes you more helpful.And it is god for our health,”says Frederic,phD,the writer of the book called Forgive for God.

But how can we forgive others?It is really a problem.Let’s see how we can do it.First,think of something beautiful and the people you love.Try to get yourself happy. Second,don’t wait for others to say sorry to you. If the people hurt you,he or she won’t say sorry to you.They may just want to hurt you or they just don’t see things the same way. Third, try to see things in others’ shoes.You can write a letter to yourself from the offender’s（对方）point.That can make you understand others better and make yourself happier. At last,don’t forget to forgive yourself. For some people,forgiving themselves is the biggest challenge( 挑战 ).And it also makes you more confident.

1.If your friend hurts you,which is the best way to do ?

A fight with him or her      B.say sorry to him or her

C. forgive him or her       D.write letter to him or her

2.According to this passage,we can know that writer thinks forgiving others is _____.

3.Which of the following is Not True.

4.The writer gives us _____ideas to forgive others who hurt us.

5.The sentence “ Third,try to see things in others’ shoes”

means_________________________________.

Here are some tips on listening. We hope it can help you in one way or another.

●Relax yourself.

Before you start to listen to something, You need to relax.

1                                           This will help you with your listening.

●Listen carefully to the first sentence.

2                                          For example, if eyou hear“Many shops in many parts of China have decided to take away all kinds of Japanese goods off their shelves, but some people say it’s not a good idea. Our reporter says…”,you know you will hear a piece of news, not a children’s story or a science report.

●Think when you’re listening.

3                                           For example, you can think of the following questions: What happened? When , where and how? What was the result and what does the speaker want to tell us? In this way, you may undersrand the passage better.

●Listen for important facts.

4                                             For example, if the passage is a science report, you should try to remember its findings , and how the scientists got their results. 

●Don’t think about one or two words for too long.

You may hear some words that you don’t know. But don’t spend too much time on them.

5                                          But you can remember some words or sentences that you think are important, and you can use them when you’re answering the questions.