摘要:5. It’s an exciting week.

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Want to be happier and healthier? Be nicer to yourself! According to a study recently reported on The New York Times, people who score high on tests of self-compassion(自怜) are less depressed, less anxious, and often more optimistic.【小题1】_____
“They believe self-criticism is what keeps then in line(符合常规的). Most people have gotten it wrong because our culture says being hard on yourself is the way to be.” says Kristin Neff, a professor of human development at the University of Texas. In fact, it’s better to go easy on yourself. 【小题2】______
Try writing about a problem you have that you think is your weakness. 【小题3】 ______ Scared, sad, depressed, insecure or angry? Be as honest as possible.
Now think about an imaginary friend who is unconditionally accepting and kind. 【小题4】______What would this friend say to you about your weakness in this letter? As you write, try to fill your letter with a strong sense of his/her acceptance, kindness, caring, and desire for your health and happiness.
After writing the letter, put it down for a while.【小题5】____Really understand and agree with the words in the letter. That’s to say, accept your weakness. Actually, it’s not as bad as you think.
A.Write a letter to yourself from this person’s point of view.
B.Such as your physical appearance or a work or relationship problem.
C.And people who score low in these tests often treat themselves strictly and enjoy self-criticism.
D.Then come back and read it from your point of view.
E.Here are some tips you can follow to change your self-critical habits.
F.If you care about yourself, treat yourself really strictly.
G.Then write down how this weakness makes you feel inside.
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Welcome to Chatsworth
Opening Time
House 11:00 a.m. Last admission (允许进入) 4:30, closes 5:30 p.m. Last entry to Scots Rooms, when open, is 4:00 p.m.
Garden 11:00 a.m. Last admission 5:00, closes 6:00 p.m.
June, July and August Garden opens at 10:30 a.m.
Admission
Adults ………………………………………………………………………£ 6.50
Senior citizens & students ………………………………………………… £ 5.25
Children …………………………………………………………………… £ 3.00
Childrenunderthree …………………………………………………………Free
Family Ticket …………………………………………………………… …£ 16.75
Car Park …………………………………………………………………… £ 1.00
Shopping
Two gift shops, with many times based on designs from the House and Garden.
Christmas shopping available at weekends from November to Christmas
Eating
Restaurant serving home made food. Bar serving drinks and cakes.
Special Events in 2003
Angling Fair weekend
8th and 9th May. One of the only fairs in the Country for game and sea fishing funs.
Flower and garden Show Weekend
26th and 27th June. The second year of this event, with flower shows and sales and gardening advice.
Guided Tours
Guided tours for children and students in English and French at an extra charge. Further details from the Booking office after 10:30 a.m.
63. When is the opening time, during summer?
A. 11:00 a.m.        B. 4:30 p.m.   C. 10:30 a.m.        D. 10:30 p.m.
64. An old person above 60 will pay ______ less than an adult.
A. £1.25         B. £ 2.25          C. £ 5.25         D. £ 6.50
65. How much is a guided tour for children?
A. It’s free     B. £10        C. I don’t know    D. £3
66. What are on sale on 26th and 27th June?
A. Fishes         B. Gardens        C. Fairs          D. Flowers
67. If you want to visit Scots Rooms, when will you get there?
A. At 10:00 a.m.    B. At 5:00 p.m.      C. Before 4:00 p.m.   D. After 6:00 p.m.
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Dr Asim Syed, 32, has performed more than 100 operations at London’s Hammersmith Hospital in the country’s busiest transplant unit, but never imagined that he would one day become a donor himself.
He stepped forward when was told his 64-year-old mother might be dead within months unless she got a new kidney (肾). The worried surgeon brought her to London to be cared for at his hospital. However, it was not all plain sailing. Tests showed Dr Syed was the wrong blood group, so the only way was to go through a special blood-washing process. He consulted colleagues about that, but they didn’t agree, because the risk of rejection is still too high. Dr Syed and his mother were then advised to consider a new way of donating and receiving, called an organ-paired. That is, Dr Syed donated his kidney to an unknown person and another donor in the chain was a successful match for his mother. The chain of three transplants took place at the same time on July 31 with Dr Syed’s kidney going to a recipient in the Midlands and Mrs. Syed receiving her kidney from a person in the south of England.
Just hours after donating his own kidney, Dr Syed found himself recovering in bed next to his mother. Mrs Syed said, “When I came round from my operation Asim was in the next bed and the first thing he said was, ‘Mum now all your worries are over.’ Tears fell down.”
Now mother and son are recovering well with Dr Syed already back at work. Mrs. Syed is staying with him for several months while the hospital monitors her progress.
He said, “I did what anyone would do when they see a relative suffering disease. Although I wasn’t able to help mum directly, by agreeing to be part of a chain, I was also very happy.”
【小题1】 Why isn’t it a plain sailing?
A.No one can treat his mother well.
B.Dr Syed was the wrong blood group.
C.They didn’t have money to be in hospital.
D.Mrs. Syed was unwilling to receive the operation.
【小题2】Why didn’t his colleagues agree to the method of blood-washing?
A.It is very dangerous.B.It costs too much.
C.They didn’t know how to do it at all. D.They didn’t have the relative equipment.
【小题3】 What can we learn about Mrs. Syed?
A.She was touched by his son’s deed.
B.She has already recovered completely.
C.After operation, she went her own home.
D.She was in hospital in London for many years.
【小题4】What can be inferred from the text?
A.The hospital still needs improving.
B.Dr Syed has love and devotion to his parents.
C.The expense in the hospital is too high to afford.
D.Dr Syed donated his kidney to his mother directly.
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