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根据文章内容, 从下列A-F选项中选出能概括每一段主题的最佳选项,选项中有一项为多余。

A.Wash yourself as often as possible

B.Avoid being in hot sun

C.Keep away from smoke and alcohol

D.The importance of skin

E.Have a balanced diet

F.Be sure to have enough water

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When it comes to your skin, there is an important fact that you must keep in mind: Your skin is the largest organ of your body. Therefore, skin health and protection is crucial. Your skin does everything for you. It can keep your body hydrated and regulate your body’s temperature.

Now, here are some helpful tips for you to protect your skin: 来源:

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Protection against harmful rays from the sun is one of the most important steps that you need to take. With this in mind it is necessary for you to avoid strong sunlight as often as possible. As for sunscreen you need to buy products that contain UVA-1, UVA-2 and UVB protectiion. 来源:

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Your diet also has a direct impact on the health of your skin. The most important aspect of your diet in relation to the health of your skin is to make certain that you eat a proper amount of food items that contain the proteins and nutrients necessary for cellular maintenance, repair and regeneration.

__________ 来源:

Water is also important to the health of your skin. While you cerrtainly have heard it before, it actually is true that you should drink at least eight 8-ounce glasses of fresh water every day. There are many health benefits to be derived from drinking water daily, including maintaining healthy skin.

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Finally, when it comes to the health of your skin today and into the future you should avoid smoking all together.In addition, you should drink alcohol only in moderation. Both smoking and excessive alcohol consumption can negatively impact the health of your skin in significant ways.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

   It is a new term in today's tourism industry.But in an age of growing environmental awareness, it is not too difficult for us to imagine and understand this new form of holiday.

  Ecotourism, which is considered as a kind of responsible tourism, is typically defined(定义)as travel to places where special and unusual plants, animals and cultural heritages (遗产) are the main ttractions.  Therefore, programs concerning the protection of some natural and cultural spots also form'a part of ecotourism.  Ecotourism is developing at great speed.According to a recent report by the World Tourism Organization, ecotourism in recent years has enjoyed an annual growth of about 5% worldwide.   They include bird watching, hiking, diving, photography and taking part in various kinds of local cultural events.    However, it looks like some smaller towns and country areas may well become the new destinations for people to visit tomorrow because they are rich in ecological, cultural and historical resources (资源).

  Ecotourism has been gaining increasing recognition and popularity mainly for the relaxing, natural and vivid experience it offers to tourists.People are attracted to nature  and long to be close to it.However, a conflict between nature and human beings is unavoidable. 

  A.The definition of ecotourism is beyond words.

  B.It takes ecology and culture into consideration.

  C.You may not be very familiar with "ecotourism".

  D.More than 80 activities have been listed for ecotourism.

  E.People can have great fun enjoying nature through ecotourism.

  F.Big cities are still the major places that attract tourists in our society today.

  G.How to protect natural resources while taking advantage of them is of great importance.

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