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None of us is quite as healthy in mind as we seem, but neither is every unusual thing we do means we’re unhealthy. How to tell the difference? Start by reading the letters below, which have been analyzed by our experts.
(1) Lately, after I read an unusual word, I often can’t get it out of my head for days, sometimes weeks. I silently repeat it to myself, often spell it, and even wake up in the night with it ringing in my head. What’s wrong with my brain?
That sounds like a little obsession (着迷). Your brain feels that for some reason it must repeat this word. Unless it is taking up more than an hour of your day or really influencing your life, it is not serious. To stop it, leave it alone. If you really want to stop the repetition, set aside ten minutes a day to repeat the word over and over again. Do it so many times that you finally get sick of it.
(2) I sometimes have strange dreams when taking a short sleep, and I think they’re real when I wake up. Then, as I come around, I realize they aren’t. Is there something wrong with me?
What’s wrong is that you take short sleeps and most of us don’t! But are you mad? No. We all have strange dreams, and it’s normal, upon waking, to be fuzzy (模糊) for a little while or even not to remember where we are. What is not normal is if you don’t have these dreams.
(3) When people are eating, I can’t stand the sound of a fork or spoon knocking on a plate or bowl. I begin shaking and having a headache. I’m also sickened by the sound of people chewing with their mouths open. Is there something wrong with me?
It seems that there is something wrong with everyone else you know. How come they don’t eat with their mouths closed? At the least, you’re over sensitive (敏感) to little noise. You may also be troubled by a disorder in mind called misophonia. Try drawing your attention away from the noise. Pay attention to something else as hard as you can when you eat with your friends: the music in the background, the scene out the window, even what they’re talking about. You can train yourself to be less troubled by the noise.
(4) When I’m driving and have to cross a bridge, my heart starts racing and I feel light-headed. The fear that I’m going to pass out makes the whole situation worse. Am I crazy?
This sounds like an anxiety (忧虑), which can bring on heart illness and a real sense that you’re going to die. This kind of feeling is the body’s reaction to the possible danger in near future. To keep your anxiety from progressing, try the old method: breathing. When you feel your heart starting to race, take a deep breath in three or four times, and then let it out five or six times until you start to feel comfortable. You can also make a tape of your favourite song, and sing along as you cross the bridge.
56. What does the word analyzed mean in the first paragraph?
A. Divided into parts. B. Examined carefully.
C. Discussed in groups. D. Treated scientifically.
57. Which person described in the four letters has got something wrong?
A. The first two. B. No. 1 and No. 3.
C. The last two. D. No. 2 and No. 4.
58. What can we do when we have strange dreams after a short sleep?
A. It’s not necessary for us to do anything.
B. We can think about the dreams once again.
C. It’s a good idea to pay attention to other things.
D. We’d better go to see a doctor as early as possible.
59. From the passage, we can infer that ______.
A. we don’t need to worry about anything in mind
B. disorders in mind can be treated by ourselves
C. one must face all kinds of problems in life
D. if you are brave, nothing can trouble you
查看习题详情和答案>>I am a person who can get angry easily. But since I read an article 1 by my English teacher, things have changed a lot. I’m 2 at a boarding (寄宿的) school. So I 3 learn not only how to study well, but also how to 4 with others. Some of us are outgoing 5 others are quiet. It is 6 that people have problems and arguments. So how can we be tolerant(宽容的,容忍的)? Smiling 7 others is the easiest way. Another way is 8 if your ideas are reasonable (有道理的) and right 9 having an argument. If others’ ideas are really not good, keep an open mind. Try 10 them. 11 a friend is much better than having an enemy after all. Also 12 point out other’s mistakes in public. This will make people lose 13 and get angry. If you really want to help, send a letter instead. On the other hand, if 14 points out your disadvantages, don’t be angry. Just think this is a person who really __15___to help you and become friends. Remember: Tolerance makes life easier.
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I am a person who can get angry easily. But since I read an article 1 by my English teacher, things have changed a lot. I’m 2 at a boarding (寄宿的) school. So I 3 learn not only how to study well, but also how to 4 with others. Some of us are outgoing 5 others are quiet. It is 6 that people have problems and arguments. So how can we be tolerant(宽容的,容忍的)? Smiling 7 others is the easiest way. Another way is 8 if your ideas are reasonable (有道理的) and right 9 having an argument. If others’ ideas are really not good, keep an open mind. Try 10 them. 11 a friend is much better than having an enemy after all. Also 12 point out other’s mistakes in public. This will make people lose 13 and get angry. If you really want to help, send a letter instead. On the other hand, if 14 points out your disadvantages, don’t be angry. Just think this is a person who really __15___to help you and become friends. Remember: Tolerance makes life easier.
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I am a person who can get angry easily. But since I read an article 1 by my English teacher, things have changed a lot. I’m 2 at a boarding (寄宿的) school. So I 3 learn not only how to study well, but also how to 4 with others. Some of us are outgoing 5 others are quiet. It is 6 that people have problems and arguments. So how can we be tolerant(宽容的,容忍的)? Smiling 7 others is the easiest way. Another way is 8 if your ideas are reasonable (有道理的) and right 9 having an argument. If others’ ideas are really not good, keep an open mind. Try 10 them. 11 a friend is much better than having an enemy after all. Also 12 point out other’s mistakes in public. This will make people lose 13 and get angry. If you really want to help, send a letter instead. On the other hand, if 14 points out your disadvantages, don’t be angry. Just think this is a person who really __15___to help you and become friends. Remember: Tolerance makes life easier.
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I am a person who can get angry easily. But since I read an article written by my English teacher, things have changed a lot. I’m studying at a boarding(寄宿的)school. 71 I have to learn not only how to study well, but also how to 72 others. Some of us are outgoing(开朗的)while others are 73 . It is common that people have problems and arguments(争论). How can we be tolerant(宽容的)? Smiling at others is the easiest way. Another way is to think if your ideas are reasonable and right before having an argument. If others’ ideas are really not good, keep an open mind. Try to excuse them. Having a friend is much 74 than having an enemy(敌人) after all. Also don’t point out other’s mistakes in public. This will make people lose face and get 75 . If you really want to help, send a letter instead. On the other hand, if someone points out your disadvantages(缺点), don’t be angry. Just think this is a person who really wants to 76 you and become friends. Remember: Tolerance makes life easier.
( ) 71. A. If B. Because C. So D. Although
( ) 72. A. get on B. get on with C. do with D. go on
( ) 73. A. excited B. quiet C. surprised D. hardworking
( ) 74. A. better B. bad C. good D. worse
( ) 75. A. happy B. worried C. angry D. careful
( ) 76. A. hurt B. learn from C. play with D. help
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