Our eating habits are very important for good health and a strong body．Most of us like eating sweets and ice cream better than meat and rice．Sweets and ice cream are not bad for us if we eat them after a meal．If we eat them before a meal,we may not want to eat the meal．When we feel worried or excited, we may not want to eat either．We’d better eat meals at regular(规律的)times each day．

　　A long time ago, in England, judges(法官)often let some people eat dry bread．If a man could not swallow(吞下)the bread, the judge would guess the man was not telling the truth(真相)．Because they thought when a man was worrying about something, he might not swallow anything dry．