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It's very important for us to keep h___1_____in our everyday life. Here is some a____2____for you. First, you should have healthy diet. Different food helps us in different w_____3____. You should eat more fruit and vegetables instead o____4____hamburgers, Beijing roast duck and so on. If you choose the right food, you can have healthy eating habits. Second, doing exercise is good f___5_____your health. For example, climbing mountains, riding bikes or swimming. Third, you should s_____6____at least eight hours a day and you shouldn't work or study too hard. Finally, remember that s ____7____is bad for your health, so don't smoke, you will become m____8__healthier.
_______ 2.________ 3.________4.________ 5.________ 6._______7._________8.________
查看习题详情和答案>>Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as well as fish, eggs and milk. Besides, a regular amount(数量) of Vitamins A and B2 should also be taken.
A regular and sound sleep is a must. It relaxes the eye muscles(肌肉) and gives them the rest. Sleep not only helps the body to repair its tired tissues(组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes.
You must exercise your eyes every day. Blink(眨眼) your eyes at regular periods, which makes the eyeballs watery and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways. For example, if a small thing goes into our eye, we start rubbing(揉) it, which is wrong. Rubbing can cause damage to your eyes. Don’t read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching TV or working on the computer can also cause eye tiredness.
| 小题1:______ to keep your eyes healthy | 小题2:__________ | Eating food good for your eyes,小题3:__________ as fresh fruits , vegetables and food high in protein(蛋白质) .Taking a proper amount of Vitamins A and B2 regularly |
| Sleep | .Having a regular and sound sleep is 小题4:__________ . .Reducing loss of 小题5:_________ | |
| Eye 小题6:________ | .Having your eyes exercised every day. .Blinking your eyes at regular periods. | |
| Eye using | .It’s小题7:_________ to rub your eye when something goes in. .Read or write in soft sunlight. .Light should never shine in your eyes in a 小题8:_______ way. .Take a 小题9:________ after reading,writing,watching TV or working on the computer. | |
| Eye 小题10:__________ matters a lot. | ||
A.orange B. vegetables C. ice cream d. fish 查看习题详情和答案>>
The doctor told me to eat more_________ because it's good for my health.
A. orange B. vegetables C. ice cream D. fish
查看习题详情和答案>>The doctor told me to eat more because it’s good for my health.
| A．oranges | B． vegetables | C．ice cream | D．fish |