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Will it matter if you don't take your breakfast? A short time ago, a test was given in the United States. Some people of different ages, form 12 to 83, were asked to have the test. During the test, these people were given all kinds of breakfast, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfast.
The results show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, breads and milk before going to school, he will learn more quickly and listen more carefully in class.
The results is opposite to what some people think. Having no breakfast will not help you lose weight(减肥). This is because people become so hungry at noon that they eat too muc for lunch. They will gain(增加) weight instead of losing it. You will lose more weight if you reduce your other meals.
(1)During the test, the people were given ________.
[ ]
A．no breakfast at all
B．different foods or sometimes none
C．very rich breakfast
D．little food for breakfast.
(2)The results show that ________.
[ ]
A．breakfast has great effect (影响) on work and studies
B．breakfast has little to do with a person's work
C．a person will work better if he only has fruit and milk
D．girl students should have little for breakfast
(3)According to the passage, some people think that if you don't have breakfast, you will ________.
[ ]
(4)The word “reduce”in the last sentence means ________.
[ ]
(5)Which of the following is NOT right? ________
[ ]
A．It's bad for health to have no breakfast.
B．Too little for breakfast and too much for lunch may make you fatter.
C．If you don't eat much for lunch and supper, you'll lose weight.
D．The more breakfast you have, the more quickly you'll learn in class.
查看习题详情和答案>>Jamie wants people to eat healthily. In some schools in England, the food at lunch time wasn't healthy. One day, Jamie went to a school to make a TV program about healthy diet. He cooked the food with lots of fruit and vegetables. At first the children didn't want to eat because they didn't like fruit or vegetables. But after they tasted the food, they started to enjoy it.
Now the food for children in schools has become much healthier.
【小题1】People like Jamie's TV programs about food because his food_______.
A. is always healthy
B. is easy to make
C. is good for kids
【小题2】One day, Jamie visited a school and_______.
A. surveyed the students' diet
B. showed the students how to cook
C. made a program about healthy food
【小题3】From the passage we leant that Jamie is a famous_______.
A. TV host B. film actor C. school teacher 查看习题详情和答案>>
(1) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（弯曲） forward until you feel sore（酸痛） in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维） and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 0r more calories.
Use these skills, and you will have a big weight loss.
【小题1】Why does eating apples make one's stomach want less food?
| A．Because apples are delicious. |
| B．Because apples are full of fiber and water. |
| C．Because apples are sour. |
| D．Because only apples are filled with calories. |
| A．Sitting up slowly without using your hands helps burn calories. |
| B．Eating apples every day is good for people's health. |
| C．You have to join a gym if you want to lose weight. |
| D．It's good to walk around while talking on the mobile phone. |
| A．To give some advice on how to lose weight. |
| B．To advise people to eat apples every day. |
| C．To tell people how to enjoy a better life. |
| D．To advise people to give up bad habits. |
| A．Shopping. | B．Teaching. | C．Family. | D．Health. |
A “Paperless classroom” is what more and more schools are trying to realize. Students don’t do any handwriting in this class. Instead, they use hand-sized or specially-designed computers. The teacher downloads texts from Internet libraries and sends them to every student’s personal computer.
Having computers also means that students can use the Web. They can look up information on any subject they’re studying, from maths to social science.
A high school teacher, Judy Herrel in Florida, US, described how her class used the Web. “Using a book that’s three or four years old is impossible,” she said.
A paperless classroom is a big step towards reducing the waste of paper.
“Think about the money and trees we could save with the computers,” she said.
But, with all this technology, there’s always a risk that the machines will break down. So, in case of a power failure or a technical problem, paper textbooks should still be widely available (可得到的) for these students.
【小题1】The underlined word “critical” in the first paragraph probably has the same meaning as _______.
| A．worrying | B．dangerous | C．happy | D．important |
| A．pens | B．computers | C．test papers | D．notebooks |
| A．the Web can talk the students everywhere |
| B．the Web can take the place of teachers |
| C．the Web is a better tool for information |
| D．the Web is for downloading information |
| A．students won’t have trouble with their pens |
| B．computers may break down sometimes |
| C．students may not get all information from the Internet |
| D．paper textbooks may give students more information |