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阅读理解填词。
Teenagers are always stressed out now．They are often too b 1 to think about their diets and exercise．The truth is, healthy eating, a 2 with regular exercise．Is the only way to k 3 fit．
During your teenage years, it is important to give your body the e 4 it needs．Teenager girls need about 2,200 calories(卡路里)a day and boys need a bit more．Doctors suggest 2,800 calories for teenage boys．50% of your calories should come from rice, bread, v 5 and fruit．You also need to drink a lot of water, six to eight g 6 a day．Enough water will improve your skin and give you healthy hair．
Exercise can help to make you look good, feel good and be healthy．Scientists suggest that teenagers should spend at least 30 minutes e 7 every day．
When you exercise, your body p 8 something．It makes you feel r 9 and energetic．It can even help you sleep better at night and let you pay more a 10 when you study．
Let's eat healthily and take regular exercise．
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The more books you read, the better your life will be. If you don’t believe me, please consider the following reasons to read more books. 
You will have strong brain power .Studies suggest reading makes you smart. Unlike watching television, which requires no thought process（过程）, reading is an active learning experience that will keep your mind sharp (even in old age).
You will travel to a new world . Sometimes our daily life can start to get boring . At times like this, I like to dive into a good fiction book, where I can forget about whatever problems are stressing me out. I’ll come back refreshed after my mini-vacation to a fresh and exciting place in the world of words.
You will improve your vocabulary . The more words you’re able to use, the better you will become at expressing your thoughts and feelings. I couldn’t imagine how I would write articles like this if I didn’t actively aim to improve my vocabulary, because using the same few words to express myself would get awfully boring in a hurry.
You will entertain yourself at a low price .If you’re looking for entertainment without much money, reading is your best choice. Thanks to the popularity of electronic reading devices(设备), it’s never been easier to entertain yourself for hours at a time, for the low cost of a few dollars.
You will discover surprising new ideas. Reading introduced me to concepts （概念）like mindful eating, relaxation exercises, and the importance of loving yourself. If I didn’t read, I wouldn’t realize these ideas. If you don’t read, you will miss many surprising new ideas.
You will become an expert（专家） in your field . Don’t you think reading articles and books by experts in your field might make you better at what you do? If you don’t learn more about your profession, then your lack of passion could be a sign that you’re in the wrong field.
I firmly believe that reading has changed my life . I hope these reasons can encourage you to read more books.
【小题1】How many reasons are mentioned in the passage?
| A．five | B．six | C．seven | D．eight |
| A．science book | B．fiction book | C．history book | D．story book |
| A．Reading is an active learning experience. |
| B．Electronic reading devices make it easier to entertain yourself at a high price. |
| C．If you don’t read, you will miss many surprising new ideas. |
| D．The writer firmly believes that reading has changed his life . |
| A．Studies suggest watching TV makes you smart. |
| B．The fewer words you’re able to use, the better you will express yourself. |
| C．The more books you read, the better your life will be. |
| D．Reading won’t change your life. |
| A．He wants to travel to a new country. |
| B．He wants to become a reporter. |
| C．He wants to find a good job. |
| D．He wants to encourage readers to read more books. |
根据短文内容选词填空。
How can we practise our spoken English?
The first and the most important thing is to believe in 1 ．You should always be full of confidence or you will 2 be able to improve your English．You should often encourage yourself,“Come on, don't be afraid!”
You should never lose your heart or give up．
Maybe you are afraid of losing face, but you should think since we are students and we are learning, there's no 3 to worry about 4 ．You must always be active in practice．There's no problem that your pronunciation(发音)and intonation(语调)can't be as 5 as the native people because we are Chinese, and we don't have chances to live in foreign countries and talk with the people there all the time．But you must know that the main aim to study English is that we make ourselves 6 and understand other people as well．You should believe that native 7 will not laugh at you． 8 they will encourage you．So if you are brave enough you will certainly make a rapid(快速的)progress in your 9 English．Don't be shy 10 afraid! Just have a try．
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6．________ 7．________ 8．________ 9．________ 10．________