Everyone knows that exercise is important. We need to exercise. Doctors say it is good for us. It keeps our bodies strong.
When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing. Exercise enough---but not too much. It is good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that feel right for you.
Exercise can be fun. Friends can exercise together at fitness center, or they can play sports together. How do you exercise?
小题1:In the passage the writer tells us that we all need to_______________.

A．drink

B．relax

C．exercise

D．work

小题2:Which of the following sports can’t we find in the passage?

A．Fishing

B．Running

C．Swimming

D．Walking

小题3:What does exercise mean?

A．It means doing things with the body

B．It means studying

C．It means doing lessons.

D．It means playing

小题4:What can exercise do to the body?

A．It can make the body weak

B．It can make us sleep more

C．It can make the body sick

D．It can make the body healthy

小题5:The words “fitness center” in the passage mean_________

A．减肥中心

B．健身中心

C．购物中心

D．医疗中心

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert（灵活）. That means they do better in tests and schoolwork than those who don’t exercise.
They are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough--- but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.
You can exercise at fitness centers. They have a lot of equipment（设备）there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it’s very expensive.
小题1:the underline word “fitness centers” in the passage means _____.

A．商务中心	B．健身中心
C．医疗中心	D．购物中心

小题2:The sport “_____” is not told in the passage.

A．playing soccer	B．skateboarding
C．walking	D．running

小题3:The doctors say that exercise can make your heart and body _____.

A．ill

B．happy

C．strong

D．health

小题4:About “exercise”, which statement of the following is NOT right?

A．Thirty minutes’ exercise each time is enough.

B．You have to exercise too much every day.

C．You needn’t do all kinds of sports to keep healthy.

D．You have to like the sports that you are doing.

小题5:It’s best to exercise _____.

A．at fitness centers	B．in groups
C．in the morning	D．twice a week

Here at the Fort Collins Club, we love families! We offer a number of different kinds of activities to keep you kids active and also allow time to yourself.
Kid’s Club
Kids have a place of their own – Kids' Club! A place for kids from 6 weeks to 12 years to have fun while you are working out. Our kid’s Club childcare facility (设施) allows you to drop the kids off, do physical exercise or visit our spa.
Please feel free to stop in during our regular hours to meet our friendly staff and to get familiar with the Kids' Club!
Club House
Check the Club House to see what games and youth activities are offered throughout the week. Our outdoor pool, open in summer, brings smiles and endless kid fun while you relax poolside. Children between the ages of 7-11 can be in the Club House unsupervised (无需看管的).However, parents need to sign them in and out.
Kids’ Club Hours
Monday and Wednesday: 8:00am— 8:00pm
Tuesday, Thursday, Friday: 8:30am — 8:00pm
Saturday: 8:00am — 2:00pm
Sunday: 9:00am —4:00pm
More information about Fort Collins Club can be found on our website: www.fortcollinsclub.net.
小题1:While children do activities in Kid’s Club, their parents _______.

A．must look after them	B．can take exercise
C．must leave the club	D．can swim with their children

小题2:What does the underlined words“stop in” mean?

A．make a short visit	B．make a phone call
C．wait for a long time	D．surf on the Internet

小题3:Kids’ Club opens _______.

A．at 6:00 am on Monday	B．at 7:00 am on Monday
C．at 8:00 am on Sunday	D．at 9:00 am on Sunday

小题4:Where does this passage probably come from?

A．A science textbook.	B．A tourist map.
C．A fitness website.	D．A news report.