摘要: If you have bad bread. you may have a s .

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  Everyone wants to have good health.As a popular saying goes, "Health is better than wealth." Good health lets a person enjoy his life and get what he hopes for in his job.However, poor health may make a person lose his interest in the things around him.So health is necessary to one's life happiness.There are many ways to help us build up our health.

  We should keep a balanced diet.Too much meat and junk food are bad for our health.So we should eat more vegetables and fruits.According to doctors' advice, we can have some bread, milk, an egg and enough fruit in the morning.For lunch, we can eat rice, vegetables, fruits and some fish or meat.In the evening, we can have some porridge with green beans, some vegetables and meat as well.

  Exercising every day is also necessary for us to stay healthy.We should plan our physical exercise according to our age and our physical condition.For example, the young can do sports like soccer and basketball, while Tai Ji Quan for the old.By doing exercise, students can stay away from diseases and study with more efficiency(效率).

  It is clear that good health is connected to our spirits.We can overcome all kinds of difficulties and keep fit by holding a positive(积极的)attitude towards life.On one hand, some students go on working hard though they fail in exams sometimes.In the end, they get good marks because they think they can make it and never give up.On the other hand, other students may think that they cannot do well in exams, so they decide to give up.

  All in all, we should try our best to keep healthy and enjoy our life every day.

1.Why is health important to our life happiness?

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2.When can we have porridge according to the doctor's advice?

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3.Why should students exercise every day?

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4.How can some students get good marks in the end?(请考生根据短文内容,自拟一句话作答)

________________

5.What should you do if you want to have good health?(请考生根据自己的想法,自拟1-2句话作答)

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(根据短文内容,选择最佳答案)

Will it matter if you don’t have your breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfasts.

The results show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he or she will learn more quickly and listen more carefully in class.

The result is opposite to what some people think. Having no breakfast will not help you lose weight(减肥). This is because people become so hungry at noon that they eat too much for lunch. They will gain weight (发胖)instead of losing it. You will lose more weight if you reduce your other meals.

(1)

During the test, the people were given _________.

A、no breakfast at all

B、different foods or sometimes none

C、very rich breakfasts

D、little food for breakfast

[  ]

(2)

The results show that _________.

A、breakfast has great effect(影响)on work and studies.

B、Breakfast has little to do with a person’s work.

C、A person will work better if he only has fruit and milk.

D、Girl students should have little for breakfast

[  ]

(3)

According to the passage, some people think that if you don't have breakfast, you will _____________.

A.be healthier B.work better C.lose weight  D.lose your way

[  ]

(4)

The word reduce in the last sentence means ________.

A、增加 B、减少 C、放弃 D、享用

[  ]

(5)

Which of the following is not true?

A.It’s bad for your health to have no breakfast.

B.Too little for breakfast and too much for lunch may make you fatter.

C.If you don’t eat much for lunch and supper, you may lose weight.

D.The more breakfast you have, the more quickly you will learn in class.

[  ]
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I think all of us should know it’s necessary to have breakfast. It’s one of the most important meals of the day. If you want to keep fit, you should have a good breakfast. Choosing the right food is also important. For it, you may have bread, eggs and milk, etc.
But in fact, many students go to school without breakfast. This does harm to their health. Maybe they say they have no time because it’s too late or their parents are too busy to prepare breakfast for them.
What will happen to the students on an empty(空的)stomach(胃)? Because of no energy, they can’t keep active. They may not grow fast. When they feel hungry, they are not able to study well and they have no energy to play well, either. What’s worse(更糟), they will spend more time getting better once they fall ill.
Therefore(因此), we shouldn’t go to school without breakfast, no matter what reason(原因)it is.
根据短文内容,选择正确答案。(10分)
小题1:What is one of the most important meals of the day?
A.Breakfast.           B.Lunch.               C.Supper.
小题2:According to the passage, the right food for breakfast is       .
A.bread                B.eggs                 C.A and B
小题3:Why did the students go to school without breakfast?
A.Their parents don’t make breakfast for them.
B.They would like to study well.
C.They get up early.
小题4:If students don’t have breakfast, they will       .
A.grow fast            B.not keep active      C.play well               
小题5:Which is TRUE according to the passage?
A.Many students go to school after breakfast.
B.Breakfast is not one of the most important meals.
C.Eating no breakfast is bad for the students.
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