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How to stay happy? Here are some good ideas:
• Smile a lot—A smile is the easiest and the most friendly gift to people around you. And it
makes yourself feel good as well.
•Sing -—"Sing in the car, sing in the shower and sing when you are ready for dinner. Sing when you feel frustrated and notice how the bad feelings go away.
•Laugh——Much like smiling, laughing is a great way to overcome difficulties.
•Be thankful—Say ‘"thank you” for everything in your life. It is a way to be happy.
•Act like a child—Do things like a child: jump on a beach, sit on a swing and skip. Remember: We do not stop playing basketball.
•Get creative—Creativity is a great way to stay happy. Think of creative things as a hobby. Paint, dance, cook something new or plant flowers in the garden.
If you don’t feel happy, have a try!
51. ways to stay happy are mentioned in the passage.
A. Three B. Four C. Six D. Seven
52. Which is the easiest present to everyone around?
A. Smiles. B. Songs. C. Flowers. D. Chocolates.
53. What does the underlined word “overcome” mean in Chinese?
A.放松 B.接受 'C.带来 D.克服
54. If you want to stay happy, you can on the beach like a child.
A. paint B. walk C. jump D. sleep
55. According to the passage, how can you be creative?
A. You can play basketball. B. You can do some art jobs.
C. You can say ‘"thank you”. D. You can sit on a swing.
查看习题详情和答案>>I didn't like dogs before, but I am happy to have one now. Do you know why?
About two years ago, my wife, Cathy, got a little dog with a face only the dog's mother could love. We named her Gertie.
My wife sent her to be trained (训练) in a school. But this didn't go as planned. After only 2 weeks, she was made to leave the school. She had to spend every night with us in our bed - snoring so loudly that I couldn't get a good sleep. In the morning, my wife always let me walk Gertie. When I was free, Gertie always played with me.
Then, about six months after Gertie ar
rived, I felt that something in my heart was changing, and I was unable to stop it. I began to smile at people when I saw them in the street. I started calling my children, and to my surprise, they started calling me, too. I even tried to talk with my grandchildren over the phone. My wife and I both think that it is Gertie who has changed me.
Gertie is now nearly two years old and I love it very much.
46. At the beginning, the writer thought the dog _______.
A.
looked very lovely B. wasn't clever
C. wasn't beautiful D. was quick in learning
47. After Gertie left the school, _______.
A. she was sent away
B. the writer couldn't sleep well
C. she learned how to make friends with other animals
D. the writer began to train her by himself
48. What does the underlined word "snoring" mean in Chinese?
A. 打鼾 B.哭泣 C.咀嚼 D.说话
49. Which of the following is NOT tru
e?
A. The writer is an old man.
B. The dog stayed in the school long enough for the training.
C. The dog slept in one bed with the writer.
D. The writer didn'
t telephone his children before.
50. What can we learn from the passage?
A. The dog got good training in the school.
B. We should try out best to help animals.
C. The man likes the dog better than his wife,
D. The man has become more friendly because of the dog.
查看习题详情和答案>>Sometimes there's a "domino effect (多米诺骨牌效应)" with bad events. For example, you sleep
through the alarm, so you're stressed. And you will sit in the bad traffic, which will also make you late to
work, etc.
How can we turn a bad day to a good day? Here are some ideas that have worked for me:
Smile (微笑) a lot
Smiling a lot will help you feel relaxed. Research has shown that smiling produces three useful
chemicals (化学物质) which make us feel good.
Talk to a good friend
Talk to someone who cares and listens really does help us feel better, too.
Concentrate on your good things
It's hard to concentrate on how bad things are when you're concentrating on how good things are!
Think of 10 or more things you're thankful for, and you'll achieve a whole new outlook (人生观) on
your day.
Get some exercise
If you can, go for a walk. Exercising will help you feel better. Exercising can get your day back to be
normal again.
Make the day a challenge
If you make yourself think of the day as a challenge, you'll start to do all the things you can to make
your day better.
A. turns a good day to a bad day
B. makes one person affect another
C. turns
D. gets one event to cause other similar events to happen
2. Study shows that smiling produces three useful chemicals which make us feel .
A. terrible
B. relaxed
C. stressed
D. worried
3. According to the writer, if we consider a bad day as a challenge, we'll .
A. try our best to do things
B. give up doing things
C. lose all our confidence
D. have a terrible day
4. How many ways does the writer give us to help us not to make a bad day stay bad?
A. 3.
B. 4.
C. 5.
D. 6.
5. Which of the following can be the BEST title for the passage?
A. When we should smile a lot
B. How to deal with problems
C. How to turn a bad day around
D. What things we should concentrate on