We should brush our t before we go to bed.——青夏教育精英家教网—

STAY FREE OF FLU

　 Studies show that germs live on our hands for long.So wash all parts of your hands often.If you want to know how to prevent the flu, please call 76432308.

IMPROVE ON SLEEP

Good health needs good sleep.Please go to bed before you are tired.Don't eat in bed.Go to bed at the same time before midnight.Your body likes a regular night's sleep.

ORAL (口腔) HEALTH

Brush your teeth twice a day and see the dentist at least once a year.The mouth is a mirror of disease.The oral examination is not only for the health of teeth, but the whole body.For more of it, please call 76432309.　

FIT FOR LIFE

Studies show that less or no physical activity may cause many diseases.Try to do it for 30 minutes a day, 5 days or more a week.For more information, please call 76432310.

(　　)1.If you want to know the way to prevent the flu, you can call ________.

　 A.76432308 B.76432309　　　 C.76432310　 D.76432311

(　　)2.You should ________ to prevent the flu.

　 A.brush your teeth B.wash your hands

C.get up early D.get up late

(　　)3.If you want to sleep well, you should go to bed ________.

　 A.after you are tired　 B.after midnight

C.before midnight D.when you need

(　　)4.We have the oral examination for ________.

　 A.the health of teeth　 B.the whole body

C.both A and B D.none of the above

(　　)5.Studies show ________ may cause many diseases.

　 A.washing hands B.sleeping too late

C.not having physical activity D.eating on time

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阅读短文，根据要求完成下面各小题。

     (3)Mary is reading something about how to keep healthy on the internet.
Good sleep is important for your health. You need about eight hours' sleep
a night. Don't eat or read in bed. A cup of milk before sleeping may help
you get a good sleep. Go to bed at the same time before midnight and get
up at the same time every morning. For more information, please visit
www.sleeeping.com.
     How often do you exercise? If you want to stay health, try to exercise for
30 minutes a day, three or four times a week. For more information, please
call Health Line at 180-2000.
     Studies show that the cold or flu virus can live on our hands for long. So
you should wash your hands often with soap and water. If you want to know
more, please call Health Line at 180-1313.
     (4)Brush your teeth twice a day and see a dentist at least once a year. The
oral examination is not only for the health of teeth, but also for the whole body.
Please visit www.mydr.com for more information.

A.根据短文内容简要回答下列问题:
1. What should we do every day if you want to get a good sleep?
______________________________________________________
2. What can you do if you want to learn more about flu?
______________________________________________________

B.将短文中划线的两个句子译成汉语.
3.________________________________________________________
4. ________________________________________________________

C.请你给短文拟一个适当的标题.
5. _________________________________________________________

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Ⅰ．听句子，选择与所听内容对应的图片

1．________　　2．________　　3．________　　4．________　　5．________

Ⅱ．听句子，根据所听内容选择正确的答语

1．A．I have a cold．

B．No, thank you．

C．Not too bad．

2．A．Shall I take you to the hospital?

B．I'm sorry to hear that．

C．That sounds interesting．

3．A．You'd better go to see a doctor．

B．You should go to see a dentist．

C．You shouldn't read for too long．

4．A．I had an accident and hurt my leg．

B．I can't sleep well．

C．Much better, thanks．

5．A．You'd better not drink tea．

B．You'd better not watch TV．

C．You'd better go to bed and have a good rest．

Ⅲ．听短文，根据所听内容选择正确的答案

1．What should we do if we want to keep healthy?

A．We must have good habits and eat more food．

B．We should eat healthily and take little exercise．

C．We should have good habits, exercise often and eat healthily．

2．What are the good habits?

A．We should get up early and exercise．

B．We should brush our teeth before meals．

C．We can stay up late at night often．

3．How do we eat food to keep us healthy?

A．We must eat every kind of food in different ways．

B．We must eat little food to keep thin．

C．We must eat enough of the right kinds of foods．

4．What had we better eat often?

A．Vegetables and meat．

B．Our favorite food．

C．Vegetables and fruit．

5．Which sentence is RIGHT?

A．Good exercise is necessary for everyone．

B．We must run for a long time in the morning every day．

C．Getting up late can keep us active．

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Teeth are important．Strong and healthy teeth help you chew foods that help you grow．They help you speak clearly．And they help you look best．Here are some tips or you to take care of your teeth．

1．Brush your teeth the right way．

Brash your teeth at least twice a day—一after breakfast and before bedtime．If you can，brush after lunch or after sweet snacks，too．

Brush all of your teeth，not just the front ones．Spend time brushing teeth along the sides and back of your mouth．Brush away from your gums，too．

Spend at least three minutes each time you brush．Play a song you like to help pass the time．Get a new toothbrush every three months．When you buy your toothbrush，be sure it has soft bristles (毛)．

2．Learn how to floss(用牙线清洁)your teeth．

Flossing is a very important way to keep your teeth healthy．Food may hide in places where a toothbrush can’t get to．Flossing can help get rid of(清除)it．Carefully move the floss between two teeth，up and down．You’ll need to floss your teeth at least once a day．

3．Have good eating habits．

You need to be careful about what you eat and drink．Eating sugar before you go to bed can make things worse．Eat lots of fruit and vegetables and drink water instead of cola．

1．The passage is mainly about ．

A．how to take care of your teeth B．how to brush your teeth

C．how to floss your teeth D．how to form good eating habits

2．The word“tip”means ．

A．money given to the waiter for personal services

B．piece of advice on how to do something

C．1ight blow D．thin end of something

3．When you brush your teeth，at least minute(s)is necessary．

A．1 B．2 C．3 D．4

4．Which is NOT mentioned in this passage ?

A．Flossing your teeth． B．Having good eating habits．

C．Brushing your teeth． D．Going to see the dentist．