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what you've been thinking about lately. When you leave, she gives you some medicine, but also a list of
thinking skills that you are supposed to practice daily. She says that the way you think is causing some of
your illness.
Doctors and other scientists who study the human mind and try to explain why people behave in the way
that they do, called psychologists, are starting to believe it. You know that your brain is connected to every
part of your body through your nervous system (神经系统). Now scientists have proved that how you think
and feel can havean influence on the health of your body.
Stress (压力 ,紧张) is caused whenever there is a problem or a change in your life. Of course, everybody
has stress more or less; nobody's life is perfect. In fact, stress is necessary. Without stress, wa would never
leam anything or grow or change. We would probably be bored'to death. But too much stress can hurt you. It
can weaken your body's protection so that you are more likely to catch diseases. It can evenmake you more
likely to have an accident.
When you feel stress, your brain sends a message to your body to produce achemical called adrenaline (肾上腺素). Adrenaline speeds up your breathing and your heartbeat. Today you have a different kind of stress.
Problems like endless homework or troubles with your family are the kind of things you can't fight or run away
from, so you don't use up all that adrenaline. It just stays bottled up inside you, and that's what can do
something bad to you.
What can you do about stress? First, you can try to find ways to change things so you aren't under so
much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work
things out with your family or your friends. But sometimes you can't change a stressful situation. Sometimes
you don't even want to. A big change might be a good change, but it will still be stressful.
The link (关联) between your body and brain works in two ways. Your body can help your mind deal
with stress. If you are under stress, you need to take especially good care of your body. It's important to get
enough sleep and eat nutritious meals. Some people take a vitamin-mineral pill every day. Another thing that
you can do is daily exercise. If you go walking or do aerobic dancing or work out at the gym, you give your
body a chance to burn up some of that adrenaline. Of course, a person who isn't used to much physical
activity should start slowly. Anyone with a continuing physical problem should check with a doctor before
starting any exercise programs.
B. thoughts and behaviour
C. mind and nervous system
D. physical activity and daily exercise
B. One can do his homework to bum up adrenaline.
C. Diseases and accidents are caused by stress.
D. Everyone needs stress to improve himself.
B. it's not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can't be changed without any effort
B. The Causes of Stress
C. The Advice on Health
D. The Nervous System
阅读下面的短文，按要求回答问题（每小题一分，共5分）
Do you know the famous pop singer, Han Geng ? He was born on Feb. 9, 1984.In fact, he is really a handsome boy. He is 181cm high. He can dance, sing , and do a little Kungfu
He is in the famous group of Super Junior. I think he sings best .He is my favorite singer. He not only loves singing and dancing very much but also can dance 56 kinds of dances. And he can also play in the movie very well.
He loves the stage very much and he loves his fans very much ,too. Everyone who knows him says he is really a kind boy. His best friend is Kim Heechul, who also belongs to (隶属) the Super
Junior. They are best friends in the group.
【小题1】What can Han Geng do?
| A．He can sing. | B．He can dance |
| C．He can do a little Kungfu | D．A , B and C |
| A．He isn’t tall. | B．He is handsome. | C．He is lazy | D．He is too heavy |
| A．Fifteen | B．Sixteen | C．Sixty-five | D．Fifty-six |
| A．No ,he can’t. | B．Yes , he is | C．Yes ,he does. | D．Yes he can |
| A．Han Geng is kind. |
| B．Kim is Han’s best friend |
| C．Han Geng is 30 years old in 2010 |
| D．Han Geng is a famous pop singer. |
Hello, everyone! Please let me ________.
- A.introduce my name
- B.introduce myself
- C.to introduce myself
- D.introduce to myself
完型填空。（本题10小题，每小题1分，共10分）
Welcome to Wenzhou 1, everyone! Let me 2 you many different animals today. Listen! Many 3 are singing in the tree. Can you see some monkeys? They are clever and like 4 bananas. Look! There are many koalas. They 5 from Australia. They are quiet, 6 and cute. Children like them. Oh, there’s a tiger in the cage（笼子）7 the tree. It eats a lot of 8 every day. I like pandas best 9 they live only in China. Animals are our friends, we should take care of （照顾）them. I’m 10 you’ll have a good time here.
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Mr. King goes to a dinner party. He is wearing old clothes. He comes into the room. But people in the room do not look at him. They don’t ask him to sit at the table.
Mr. King goes home and puts on his good clothes. He goes back to the party. Everyone in the room stands up and smiles(微笑) at him. They give him the very good food to eat..Mr. King takes off his coat, and puts it in the food and says, “Eat, coat!”
The other people ask, “What are you doing?” He answers, “I’m asking my coat to eat the food. I am wearing my old clothes. You do not look at me. You do not ask me to sit down. Now, I am in these clothes. And you give me very good food. Now I see, you give the food for my clothes not for me!”
11.Mr. King goes to the dinner party, but people in the room don’t look at him,
because ________.
A. he doesn’t come by car B. he is wearing his old clothes C. he is old
12. Mr. King goes home to_______________
A. put on his good clothes B. take off his good clothes C to buy good clothes.
13. Mr. King goes back to the party. People in the room stand up and smile at him
because ___________.
A. he is wearing his old clothes B. he is wearing his good clothes
C. he comes back in a good car
14. Mr. king takes off his coat, and______________.
A. eats the good food B. asks it to eat the good food
C. asks the other to eat the food
15. Now Mr. King sees the good food is _________
A. for his clothes B. for him C. for his good car