摘要：(D) How to keep healthy Do you want to be healthy? Now I give you some advice. I think you should have a good eating habit. You should eat some healthy food. There are a lot of healthy food. You can eat more bananas, oranges and tomatoes, because they are good for our health. Don’t eat junk food. It’s bad for our health. Healthy food can make you happy and strong. Exercising is very important. You should exercise every day. You can go to school on foot. At least, you should play basketball three or four times a week. The most important thing is that we must remember “early to bed,early to rise, makes a man healthy and clever. It means we must go to bed early and get up early next morning. By doing this you will be in good health. .Judge the following sentences true ( )1. Junk food and bananas are healthy food. 2.( ) Healthy food can make you happy and strong. 3.( ) If you want to be healthy, you should not play basketball. 4.( ) In the setence Early to bed, early to rise “rise means to get up. 5.( ) Healthy lifestyle can keep a man healthy.
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| Mrs Wang lives in Nanjing now. She is 102 years old. People often ask her 1 she can keep healthy in her life. Mrs Wang says everyone 2 live to 102 if he eats healthy food and does some exercise every day. Mrs wang thinks, first of all, 3 is very important. She often 4 a glass of milk and two eggs for it at about 8:00 a.m. Milk and eggs give her energy. So she doesn't often feel 5 in the morning. She 6 eats snacks because she doesn't think they are healthy food. She seldom eats meat too. She usually has some 7 and vegetables for lunch and supper. And 8 meals, she usually has an apple or a banana. Mrs wang does some exercise too. She thinks she is still young. She plays Taiji for 9 every day. Sometimes she also dances with her friends. "Do you want to be 10 forever (永远)? I'm sure you can if you have a good lifestyle!" Mrs Wang says to us. | ||||
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根据文意及提示补全对话。
A:Hi, you are a vegetarian (素食者). May I know w 1 ?
B:You know I'm a model. I have to be very c 2 with my appearance(外表).
A:What do you usually h 3 for meals?
B: Rice with vegetables, orange juice and some apples. They can give me enough energy f 4 the
whole day.
A:Do you drink water a lot?
B:Sure. There are no c 5 in water, so you can drink it without getting fat. By the way, I hear that
you are changing your diet now.
A:That's t 6 . I eat less than before and I am thinner. But I'm always feeling h 7 and always want
to eat something.
B:How do you like your new diet?
A:I think it's useful. I love hamburgers but I don't eat them any more. I like d 8 Coke but now I
don't drink it. I d 9 vegetables but I often eat them now,
B:Do you exercise every day?
A: Yes, I play badminton these days. I feel much b 10 .
B:Good. If you want to keep fit, you should live with healthy food and enough exercise.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
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B:You know I'm a model. I have to be very c 2 with my appearance(外表).
A:What do you usually h 3 for meals?
B: Rice with vegetables, orange juice and some apples. They can give me enough energy f 4 the
whole day.
A:Do you drink water a lot?
B:Sure. There are no c 5 in water, so you can drink it without getting fat. By the way, I hear that
you are changing your diet now.
A:That's t 6 . I eat less than before and I am thinner. But I'm always feeling h 7 and always want
to eat something.
B:How do you like your new diet?
A:I think it's useful. I love hamburgers but I don't eat them any more. I like d 8 Coke but now I
don't drink it. I d 9 vegetables but I often eat them now,
B:Do you exercise every day?
A: Yes, I play badminton these days. I feel much b 10 .
B:Good. If you want to keep fit, you should live with healthy food and enough exercise.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
阅读理解。
An 11-year-old schoolboy is ageing (变老) five times faster than his friends because of a strange
illness, which is often seen in old men. Now he is fighting against it.
Harry Crowther's bones (骨头) have started to break into small pieces, and he has poor body
condition (状况). However, he does not let it stop him from being an energetic teenager.
His parents know there's no cure (治愈方法) and that his fast ageing cannot be halted. His mother
Sharon Crowther told Sky News, "It's been hard, but we just take each day as it comes and let Harry
live his life to the full."
The boy told Sky News, "Sometimes my friends look at me for a long time. It's just annoying and
makes me feel very sad."
Harry, who lives with his mother and IT director father John, 41, sister Emma, 16, and 14-year-old
brother Jack, is trying not to let the illness hold him back.
"I want to be a marine biologist (海洋生物学家) when I grow up," he said. "I will never give up
and will just keep trying."
illness, which is often seen in old men. Now he is fighting against it.
Harry Crowther's bones (骨头) have started to break into small pieces, and he has poor body
condition (状况). However, he does not let it stop him from being an energetic teenager.
His parents know there's no cure (治愈方法) and that his fast ageing cannot be halted. His mother
Sharon Crowther told Sky News, "It's been hard, but we just take each day as it comes and let Harry
live his life to the full."
The boy told Sky News, "Sometimes my friends look at me for a long time. It's just annoying and
makes me feel very sad."
Harry, who lives with his mother and IT director father John, 41, sister Emma, 16, and 14-year-old
brother Jack, is trying not to let the illness hold him back.
"I want to be a marine biologist (海洋生物学家) when I grow up," he said. "I will never give up
and will just keep trying."
1. The underlined word "halted" in the passage means "_______".
A. stopped
B. broken
C. developed
D. started
B. broken
C. developed
D. started
2. When does Harry Crowther feel annoyed according to the passage?
A. When he becomes older year by year.
B. When his parents try to cure his illness.
C. When he can't achieve his dream.
D. When his friends look at him for a long time.
B. When his parents try to cure his illness.
C. When he can't achieve his dream.
D. When his friends look at him for a long time.
3. How many people are there in Harry Crowther's family?
A. Three.
B. Four.
C. Five.
D. Six.
B. Four.
C. Five.
D. Six.
4. Which of the following is NOT true about Harry Crowther?
A. He doesn't give up in his life.
B. He has no friends at all.
C. His father works as an IT director.
D. He is the youngest of the three kids.
B. He has no friends at all.
C. His father works as an IT director.
D. He is the youngest of the three kids.
5. What do you think of Harry Crowther?
A. Clever and healthy.
B. Brave but rude.
C. Active and brave.
D. Strange but energetic.
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B. Brave but rude.
C. Active and brave.
D. Strange but energetic.
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Your parents might not realize how important their health is to you. Now it’s your chance to let them know!
Think about it before starting.
Before you talk with your parents, it helps to get clear on what you want them to do. _小题1:_ Get more exercise? Get more sleep? If you want a parent to lose weight, you’d better find out the disadvantage of being heavy and how great they will feel after eating healthy food or exercising more.
__小题2:_____
Pick a moment when everyone’s relaxed and there’s time to talk. Say something like: “Dad, I care about your health and I worry you’re so busy that you don’t have time for exercise.” Let parents know you are willing to make the change yourself. For example, say you’d be willing to walk together after dinner.
Come up with a plan together
Has your mom or dad agreed to your ideas? Well done! Let’s say the change your mom or dad agreed to is eating healthier food.__ 小题3:_____ Examples are: I’ll eat five fruits every day. I’ll eat breakfast every morning.
Show your encouragement and understanding
It’s normal if your parents fail at first. If parents want to give up, encourage them to keep going. If you’re making a change together, you can say, “Well, I’m sorry. Let’s start fresh and go on with our plan tomorrow.” __小题4:______ Let your parents know you love and care about them for what they’re doing and that it means a lot to you.
What if a parent says “No”?
If parents don’t follow you ideas, ask them(gently): “Could you at least think about it for me ?” __小题5:_____How many times have you pushed back on something they asked you to do, but then later thought more about it?
Soon you’ll be grown and out of the house. Here’s your chance to set your parents on the right way.
根据材料内容，选出最佳选项。
E.Talk to parents the same way you’d like them to talk to you.
Think about it before starting.
Before you talk with your parents, it helps to get clear on what you want them to do. _小题1:_ Get more exercise? Get more sleep? If you want a parent to lose weight, you’d better find out the disadvantage of being heavy and how great they will feel after eating healthy food or exercising more.
__小题2:_____
Pick a moment when everyone’s relaxed and there’s time to talk. Say something like: “Dad, I care about your health and I worry you’re so busy that you don’t have time for exercise.” Let parents know you are willing to make the change yourself. For example, say you’d be willing to walk together after dinner.
Come up with a plan together
Has your mom or dad agreed to your ideas? Well done! Let’s say the change your mom or dad agreed to is eating healthier food.__ 小题3:_____ Examples are: I’ll eat five fruits every day. I’ll eat breakfast every morning.
Show your encouragement and understanding
It’s normal if your parents fail at first. If parents want to give up, encourage them to keep going. If you’re making a change together, you can say, “Well, I’m sorry. Let’s start fresh and go on with our plan tomorrow.” __小题4:______ Let your parents know you love and care about them for what they’re doing and that it means a lot to you.
What if a parent says “No”?
If parents don’t follow you ideas, ask them(gently): “Could you at least think about it for me ?” __小题5:_____How many times have you pushed back on something they asked you to do, but then later thought more about it?
Soon you’ll be grown and out of the house. Here’s your chance to set your parents on the right way.
根据材料内容，选出最佳选项。
| A．Then give them a little time to consider. |
| B．Do you want a parent to eat better? |
| C．Work together to plan what they and you will do/ |
| D．Offer your praise! |