Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.
【小题1】How many things does this passage mention for you to do if you want to keep healthy?

Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.

1. 1.

   How many things does this passage mention for you to do if you want to keep healthy?

   1. A.
      Five
   2. B.
      Six
   3. C.
      Seven
   4. D.
      Eight
2. 2.

   Which meal can provide(提供) what your body needs for the morning?

   1. A.
      Breakfast
   2. B.
      Lunch
   3. C.
      Dessert
   4. D.
      Dinner
3. 3.

   It’s better to take a walk after meals, isn’t it?

   1. A.
      NO, it isn’t
   2. B.
      Yes, it is
   3. C.
      No, it doesn’t
   4. D.
      Yes, it was
4. 4.

   What does the word “stretch” mean is Chinese?

   1. A.
      锻炼
   2. B.
      跳跃
   3. C.
      跑步
   4. D.
      伸展
5. 5.

   What is the best title (标题)of this passage?

   1. A.
      It’s Important to Keep Healthy
   2. B.
      Ways to Keep Healthy
   3. C.
      Why People Do Exercise
   4. D.
      Take Care of Yourself.

The more books you read, the better your life will be. If you don’t believe me, please consider the following reasons to read more books.

You will have strong brain power .Studies suggest reading makes you smart. Unlike watching television, which requires no thought process（过程）, reading is an active learning experience that will keep your mind sharp (even in old age). 　　
You will travel to a new world .　Sometimes our daily life can start to get boring . At times like this, I like to dive into a good fiction book, where I can forget about whatever problems are stressing me out. I’ll come back refreshed after my mini-vacation to a fresh and exciting place in the world of words. 　　
You will improve your vocabulary .　The more words you’re able to use, the better you will become at expressing your thoughts and feelings. I couldn’t imagine how I would write articles like this if I didn’t actively aim to improve my vocabulary, because using the same few words to express myself would get awfully boring in a hurry. 　
You will entertain yourself at a low price .If you’re looking for entertainment without much money, reading is your best choice. Thanks to the popularity of electronic reading devices(设备), it’s never been easier to entertain yourself for hours at a time, for the low cost of a few dollars.
You will discover surprising new ideas.　　Reading introduced me to concepts （概念）like mindful eating, relaxation exercises, and the importance of loving yourself. If I didn’t read, I wouldn’t realize these ideas. If you don’t read, you will miss many surprising new ideas.　　
You will become an expert（专家） in your field .　Don’t you think reading articles and books by experts in your field might make you better at what you do? If you don’t learn more about your profession, then your lack of passion could be a sign that you’re in the wrong field. 　　
I firmly believe that reading has changed my life . I hope these reasons can encourage you to read more books.
【小题1】How many reasons are mentioned in the passage?