Do you want to stay healthy?Let me tell you 1 have a healthy diet(饮食).
In the morning,you can eat some bread,cakes and eggs.You should drink a glass of milk.It's very important for you because it can 2 you much energy(能量).It 3 good for you to go to school or to work without breakfast.
You must feel very 4 at lunchtime.So you should have something good 5 lunch.You can have some fish or chicken. 6 ,such as carrots and tomatoes,are also very important because they can keep you healthy.
In the evening,you must be tired.You should eat things 7 noodles or others with some vegetables.But remember 8 eat too much because you can't do much exercise in the evening.Before going to bed,you can have a glass of milk.It can 9 you sleep well.
At last,you should eat more 10 .Here's a proverb(谚语):An apple a day keeps the doctor away.
There are many different kinds of 1 in the world.We can see some of them in the zoo.Camels come 2 Africa.They are very strong.They live in the 3 and 4 grass.The elephant comes from India.It is the biggest animal on land.They are very friendly.The kangaroo comes from 5 .It eats grass and 6 .Koalas 7 also from Australia.They are friendly 8 cute.Children like 9 .Pandas are from China.They are cute,too. 10 are other animals in the zoo.
It's a 1 day.We are 2 a field trip to the Yellow Mountain.We are 3 a picnic on the top of the mountain.We take some food and drinks 4 us. 5 two hours later, we are all tired and thirsty.We have to stop 6 a rest and drink.Then we go on 7 .We have a 8 problems getting to the top.Wang Xiang often goes the wrong way.Du Tao 9 to tie his shoes.Haohao can't 10 his heavy bag.Meimei hikes too slowly.But we help each other, and at last we get to the top.We have a nice lunch and a good time.
What do you do on the weekend? Some people like to 1 at home,but others like to go for a walk 2 play football.My friend Jack works hard in a factory on 3 .On the weekend he always 4 the same things.On Saturday he 5 his car and on 6 he goes with his family to a village by car.His uncle and aunt have a farm there.It isn't a 7 one,but there's always much work to do on he farm.The children 8 give the animals 9 .Jack and his wife help his uncle in the fields.At the end of the day,they are all 10 and Jack's aunt gives them a big meal.
On the morning of 1 8th,Jim was very 2 in bed.His mother Was 3 about him.She took Jim to 4 a doctor.The doctor looked over Jim very 5 .Then the doctor 6 that Jim had caught a bad cold.He told Jim to drink more water and take the medicine on 7 .Two days 8 ,Jim was all 9 .He 10 play football again.