摘要:( ) Please eat a balanced diet to healthy. A. have B. make C. stay

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The haze(雾霾)season is back. How much do you know about haze? Haze can also be called “Smog”. The word "smog" is from the words “smoke” and “fog”, it first appeared in the early 20th century, It is a kind of air pollution(污染)caused(导致)mostly by cars and factories.

Smog will do great harm(伤害)to your health, especially lungs(肺).It can make you cough and cause skin and eye problems. It seems that we can do nothing to stop it, but only wait until the wind blows all the smog away. However, there are some easy ways to prevent it hurting you. Here are some of them.

1. Don’t do exercise in the open.

Exercising in the open makes you breathe(呼吸)deeply, and you will take in the particles(颗粒物)deep into your lungs.

2. Stay indoors and keep the air clean.

If you can, just stay in your room and keep the doors and windows closed. Remember to air your room twice a day, you can open the window at noon or at night for half an hour.

3. Wear a mask.

Paper and cotton masks can not help you in the haze weather. Some special masks, such as N95 masks, can keep you from breathing in the particles in the air.

4. Change your diet.

Scientists find that vitamin A, C and E can greatly help protect your eyes, nose and lungs.

So eat more green vegetables and fresh fruit everyday. What’s more, do not eat food with too much fat(脂肪),it’s bad for your lungs.

The haze weather

What is haze?

·It 1. smog, a kind of smoky and 2. weather.

·It is a kind pollution caused by cars and 3. .

What is the harm?

·It is 4. for our health.

5. to prevent the haze?

·Don’t 6. outside.

·Stay indoors as 7. as possible with the doors and windows closed.

·Remember to open the windows for a while to keep the 8. clean.

· 9. a mask to prevent taking in the particles.

·Change your diet. Vitamins can make you healthy. So, please eat more vegetables and fruit and 10. meat.

 

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Mr. King goes to a dinner party. He wears old clothes. He comes into the room. But people there don’t look at him at all. They don’t ask him to sit at the table.

   Mr. King goes home and puts on (穿上) his good clothes. He goes back to the party. Everyone in the room stands up and smiles(微笑)at him. They give him very good food to eat.

   Mr. King takes off (脱下) his clothes,puts his clothes in the food and says, “Please eat, my clothes!” The other people ask, “What are you doing?” He answers, “ I’m asking my clothes to eat the food. When I wear old clothes, you don’t look at me. You don’t ask me to sit down. Now I am in the good clothes and you give me the very good food. Now I see, you give the food for my clothes, not for me!”

(     )1.Mr. King goes to the dinner party, but people there don’t look at him. Because_____

A. he doesn’t come by car        B. he is young

C. he wears old clothes          D. he is old

(     )2.Mr King goes home to ______ his ____ clothes.

A. put on, good           B. puts on, fine

C. take off, good          D. takes off, good

(     )3.Mr King goes back to the party. People in the room stand up and smile at him. Because _______

A. he wears an old clothes         B. he comes by a very good car

C. he wears his good clothes      D. he takes off his good clothes

(     )4. Mr. King takes off his good clothes, and _____ them  _____ the good food.

A. ask , to eat      B. asks, to eat     C. lets, to eat   D. ask, eat

(     )5. Now Mr. King sees the good food is __________.

A. for he    B. for his good clothes    C. for me    D. for him

 

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